The 4-Hour Body Audiolibro Por Timothy Ferriss arte de portada

The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The 4-Hour Body

De: Timothy Ferriss
Narrado por: Zach McLarty
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $19.80

Compra ahora por $19.80

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

THINNER, BIGGER, FASTER, STRONGER

Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70.

You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2010 Timothy Ferriss (P)2010 Random House
Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Ejercicio y Actividad Física Hygiene & Healthy Living Pérdida y Control de Peso Fat Loss
adbl_web_global_use_to_activate_T1_webcro805_stickypopup

Featured Article: Best Home Workout Audiobooks to Help You Meet Your Wellness Goals


Just because you're spending more time indoors doesn't mean you have to stop moving. In fact, there are plenty of interesting, at-home workouts to try that don't require much equipment, if any at all. From body weight exercises to simple cardio moves, these at-home workout audiobooks have you covered. You don't need a gym to get a great workout in. Discover audiobooks to help you get started on your fitness journey from the comfort of your own home.

Engaging Experimental Approach • Practical Body Hacks • Engaging Voice • Detailed Scientific Explanations • Clear Narration
Con calificación alta para:
Todas las estrellas
Más relevante  
Tim Ferriss's first book (4-hour Work Week) set my expectations pretty high for this book, as did all the pre-launch hype. Unfortunately, I felt a bit disappointed in this book after finishing it.

The 4-hour Body contains a bunch of information on a wide variety of subjects relating to the human body. While much of it is interesting, I only found some of it actually useful, and I'd already read about some of these topics on the author's blog. Each topic is quickly and succinctly summarized, but the transition between topics is often too abrupt. There are also some conflicting portions of the book, such as "don't eat any fruit except on cheat days" vs. "drink one cup of grapefruit juice every day" (for example.)

For this book to be really beneficial to a reader, it's necessary to just focus on a few sections and implement those recommendations, because there is no way anyone could ever do all the things described in this book at the same time.

Lots of interesting info but somewhat disconnected

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I got some useful information but definitely had to follow up with a lot of my own research. I think that was due to too much being cut from the book.

pretty bad job abridging unfortunately.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This book was very entertaining. For example, the author makes learning about thermodynamics and cryotherapy exciting, motivating, and hilarious. If you care about learning some easy things to do to impact your entire life, this book is a must & very fun. I also liked the narrators style and sound.

Phenomenal and Funny.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Although so much if the content is clearly well researched, the presentation, at least in abridged audio format, left me confounded as to where to begin. It's like a choose your own adventure book, but I need a navigator.

Inspiring, Yet a Erratically Confusing

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This may be one of those books that's better read than listened
to. I found the ideas fascinating but I need to go back and look at the material more closely. I need to find the PDFs online. So far I haven't been successful.

Interesting ideas-difficult to assimilate

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Tim starts with decent advise on how to shed weight then half way through the book goes way off course and talks about orgasms (always a good time, but here?) and other experiments he has used his body for. At the beginning of the book he warns about causation vs. correlation then later in the book gives advice based on correlation!

Overall the book was entertaining but didn't give enough good information to justify the price on audible. I think it is like thirteen dollars on kindle, that is closer to the value for me. The reading was well done though and the pace was easy to follow.

Goes from 'meh' to 'oh look, a squirrel!'

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

headstrong was a better culmination of newer technologies and processes for upgrading the human body-mind-soul

Anecdotal but good advice

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

keeps the listen hooked and inticed, lots of in beneficial information that can be learned and applied

Phenomenal resources and comical attitude

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Interesting all the way through. Narrator sounds like Tim. i like that. Excellent. Well written with information and humor.

Excellent

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This is one of the best audio books I have listened to. Tim's "down to earth" approach and humourus details of his voyage to attain the data for his book keep the listener attentive and amused. Can't wait to hear more from Tim Ferris, You Rock.

Excellent audio book

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Ver más opiniones