Child Stress
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- By: Dr. Stuart Shanker
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Unabridged
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Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change.
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Phenomenal
- By W. White on 09-28-16
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Self-Reg
- How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
- Narrated by: Robert Fass
- Length: 9 hrs and 2 mins
- Release date: 06-21-16
- Language: English
- Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- By: Susan Kaiser Greenland
- Narrated by: Angela Brazil
- Length: 8 hrs and 13 mins
- Unabridged
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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So much great info!
- By RoxyDaisy on 01-23-18
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrated by: Angela Brazil
- Length: 8 hrs and 13 mins
- Release date: 10-20-15
- Language: English
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Release date: 04-27-21
- Language: English
- What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- By: Donna B. Pincus
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Unabridged
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When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence.
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Sticker Chart and Bribe your way to family Peace
- By Julia on 11-01-18
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Growing Up Brave
- Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
- Narrated by: Donna B. Pincus
- Length: 7 hrs and 41 mins
- Release date: 10-08-18
- Language: English
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Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Release date: 07-07-15
- Language: English
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- By: Mark Bertin MD, Ari Tuckman PsyD - foreword
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Unabridged
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
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Thorough and balanced
- By Paul on 01-04-24
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Mindful Parenting for ADHD
- A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
- Narrated by: William Sarris
- Length: 7 hrs and 36 mins
- Release date: 02-16-21
- Language: English
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Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- By: Glenn R. Schiraldi PhD
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Unabridged
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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this book is a waste of time
- By Kindle Customer on 09-15-23
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrated by: Marni Penning
- Length: 9 hrs and 13 mins
- Release date: 05-11-21
- Language: English
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- By: Elizabeth Warner, Heather Finn, Anne Westcott, and others
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Unabridged
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The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building—and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation.
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Transforming Trauma in Children and Adolescents
- An Embodied Approach to Somatic Regulation, Trauma Processing, and Attachment-Building
- Narrated by: Dominique Dibbell
- Length: 9 hrs and 53 mins
- Release date: 03-26-24
- Language: English
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The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma—somatic regulation, trauma processing, and attachment-building....
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Abandonment Trauma, Past Wounds, and Childhood Emotional Neglect
- By: Virginia Jacobs
- Narrated by: Krystina Bailey
- Length: 5 hrs and 2 mins
- Unabridged
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This book is a hands-on guide for everyone who has acknowledged that their inner child is wounded and wants to heal from past trauma.
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An Intense Emotional Journey
- By Tony Valdez on 06-27-24
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Healing Your Inner Child
- Cognitive Behavioral Therapy Strategies to Address Abandonment Trauma, Past Wounds, and Childhood Emotional Neglect
- Narrated by: Krystina Bailey
- Length: 5 hrs and 2 mins
- Release date: 02-22-24
- Language: English
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This book is a hands-on guide for everyone who has acknowledged that their inner child is wounded and wants to heal from past trauma.
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It's Easy! How to Clean Your House without Having Breakdowns
- Cleaning, Decluttering, and Organizing Your Home Stress-Free
- By: April Boolman
- Narrated by: Virtual Voice
- Length: 2 hrs and 45 mins
- Unabridged
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Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more important things - work, family, hobbies, and new ideas. Or maybe you think you're lazy. Allow yourself this! Do you want to know how to be happy, successful, and free? You are entirely unprepared to dedicate your life to cleaning, washing, and cleaning your beloved home. Your children and your spouse do not take responsibility for cleanliness in the house, even in their rooms. How can you have harmony not only at work, in your career, but also at home?...
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The AI narrator was almost as bad as the content
- By Anonymous User on 04-20-24
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It's Easy! How to Clean Your House without Having Breakdowns
- Cleaning, Decluttering, and Organizing Your Home Stress-Free
- Narrated by: Virtual Voice
- Length: 2 hrs and 45 mins
- Release date: 02-04-24
- Language: English
- Do you have to clean, declutter, organize, and maintain order in the house by yourself? At the same time, you are distracted by other, more ...
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Release date: 09-24-18
- Language: English
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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El cristal roto [Broken Glass]
- Sobreviviendo el abuso sexual en la infancia [Surviving Sexual Abuse During Childhood]
- By: Joseluis Canales
- Narrated by: Sergio Alberto Bustos de la Tijera
- Length: 15 hrs and 7 mins
- Unabridged
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Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. En este libro, Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas, así como los obstáculos por los que estas tienen que pasar para lograr su recuperación emocional. El libro incluye testimonios de mujeres y hombres que no pudieron alcanzar una vida plena hasta resolver de raíz el abuso sexual que sufrieron en su infancia, y que los llevó por diversos caminos de la autodestrucción.
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La investigación hecha por el autor
- By Alejandro C on 06-30-24
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El cristal roto [Broken Glass]
- Sobreviviendo el abuso sexual en la infancia [Surviving Sexual Abuse During Childhood]
- Narrated by: Sergio Alberto Bustos de la Tijera
- Length: 15 hrs and 7 mins
- Release date: 07-27-22
- Language: Spanish
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Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas....
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- By: Laurence Heller Ph.D., Brad J. Kammer LMFT
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
- Length: 10 hrs and 29 mins
- Unabridged
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The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.
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Not a "practical guide" for dealing with CPTSD
- By JBC on 12-27-22
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The Practical Guide for Healing Developmental Trauma
- Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
- Narrated by: Laurence S. Heller, Brad J. Kammer LMFT
- Length: 10 hrs and 29 mins
- Release date: 11-08-22
- Language: English
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A practical step-by-step guide and follow-up companion to Healing Developmental Trauma—presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)....
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When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- By: Rachael Coakley
- Narrated by: Lili Dubuque
- Length: 10 hrs and 10 mins
- Unabridged
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This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort and is the foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain.
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Extremely helpful and eye-opening
- By Smiley on 03-04-20
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When Your Child Hurts
- Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
- Narrated by: Lili Dubuque
- Length: 10 hrs and 10 mins
- Release date: 04-20-18
- Language: English
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This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Ned Johnson
- Length: 8 hrs and 39 mins
- Unabridged
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William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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Actionable Advice
- By elizabeth m holladay on 05-19-24
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- Narrated by: Ned Johnson
- Length: 8 hrs and 39 mins
- Release date: 08-17-21
- Language: English
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In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking....
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- By: Heather E. Schwartz
- Narrated by: anonymous
- Length: 23 mins
- Unabridged
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast-paced world, but it doesn't have to be stressful.
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Stress Less
- Your Guide to Managing Stress (Healthy Me)
- Narrated by: anonymous
- Length: 23 mins
- Release date: 03-03-22
- Language: English
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You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you....
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Parents, Take Charge!
- By: Sandy Gluckman
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Unabridged
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Move beyond conventional treatment of children’s learning, behavior and mood problems… Motivated by the staggering number of children with learning, behavior and mood problems who are not being helped by the traditional treatment approach, Dr. Gluckman offers a proven and effective drug-free option. Dr. Gluckman’s treatment program challenges the traditional, compartmentalized approach that labels children with multiple diagnoses and treats them with medication. She strongly advocates using medication as a last resort for children with these problems. Based on many years of experience...
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Parents, Take Charge!
- Narrated by: Virtual Voice
- Length: 4 hrs and 39 mins
- Release date: 06-21-24
- Language: English
- Move beyond conventional treatment of children’s learning, behavior and mood problems… Motivated by the staggering number of children with ...
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- By: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
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Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release date: 04-21-20
- Language: English
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Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids....
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- By: Robin Marvel
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Unabridged
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great guidance and perspective.
- By Anonymous User on 06-14-20
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrated by: Lisa Negrón
- Length: 2 hrs and 22 mins
- Release date: 06-08-20
- Language: English
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- By: Melinda Quinn
- Narrated by: DM STUDIOS
- Length: 4 hrs and 22 mins
- Unabridged
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Trauma is an inevitable aspect of life. You or anyone you care about has almost certainly been through trauma, whether it was "big-T" trauma like mental, physical, or sexual assault, or "little-t" trauma like divorce, loss of employment, terrible childhood events, or any scenario where you seemed worthless, frightened, or helpless. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life.
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Very informative.
- By Lester M. Sanford on 01-13-22
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EMDR Workbook for Children & Adults
- A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
- Narrated by: DM STUDIOS
- Length: 4 hrs and 22 mins
- Release date: 12-15-21
- Language: English
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Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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