Pain management

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Product List
  • Treat Your Own Back Audiobook By Robin A McKenzie cover art

    • Treat Your Own Back

    • By: Robin A McKenzie
    • Narrated by: Catherine Popert
    • Length: 2 hrs and 46 mins
    • Release date: 08-10-20
    • Language: English
    • 4.5 out of 5 stars 53 ratings

    • This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer....

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  • Chronic Pain Reset Audiobook By Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword cover art

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  • Buzzed: Fifth Edition Audiobook By Cynthia Kuhn PhD, Scott Swartzwelder PhD, Wilkie Wilson PhD cover art

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  • Outsmart Your Pain Audiobook By Christiane Wolf MD PhD, Daniel J. Siegel - foreword cover art

    • Outsmart Your Pain

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

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  • Mindfulness for Pain Relief Audiobook By Fadel Zeidan, The Great Courses cover art

    • Mindfulness for Pain Relief

    • By: Fadel Zeidan, The Great Courses
    • Narrated by: Fadel Zeidan
    • Length: 2 hrs and 2 mins
    • Release date: 02-16-23
    • Language: English
    • 4 out of 5 stars 28 ratings

    • Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief....

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  • How to Be Sick (Second Edition) Audiobook By Toni Bernhard cover art

    • How to Be Sick (Second Edition)

    • A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
    • By: Toni Bernhard
    • Narrated by: Deon Vozov
    • Length: 7 hrs and 22 mins
    • Release date: 10-04-18
    • Language: English
    • 5 out of 5 stars 75 ratings

    • In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....

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  • A Guided Meditation to Help Relieve Headaches Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help Relieve Headaches

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 14 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck pain can amplify the positive impact of headache medication, as well as provide stand-alone headache relief for those suffering from chronic headache pain....

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  • Rebound Audiobook By Cindy Kuzma, Carrie Jackson Cheadle cover art

    • Rebound

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • By: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrated by: Carrie Jackson Cheadle
    • Length: 8 hrs and 15 mins
    • Release date: 03-31-22
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

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  • You Are Not Your Pain Audiobook By Vidyamala Burch, Danny Penman cover art

    • You Are Not Your Pain

    • Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program
    • By: Vidyamala Burch, Danny Penman
    • Narrated by: Vidyamala Bircha
    • Length: 6 hrs and 52 mins
    • Release date: 01-06-15
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • You Are Not Your Pain reveals a simple set of mindfulness-based practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness....

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  • How to Change Your Mind Audiobook By Michael Pollan cover art

    • How to Change Your Mind

    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: Michael Pollan
    • Narrated by: Michael Pollan
    • Length: 13 hrs and 35 mins
    • Release date: 05-15-18
    • Language: English
    • 5 out of 5 stars 21,328 ratings

    • An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs—and the spellbinding story of his own life-changing psychedelic experiences....

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  • Medical Marijuana Audiobook By Mikhail Kogan, Joan Liebmann-Smith, Andrew Weil - foreword cover art

    • Medical Marijuana

    • Dr. Kogan's Evidence-Based Guide to the Health Benefits of Cannabis and CBD
    • By: Mikhail Kogan, Joan Liebmann-Smith, Andrew Weil - foreword
    • Narrated by: Vikas Adam, Mikhail Kogan, Joan Liebmann-Smith
    • Length: 8 hrs and 50 mins
    • Release date: 10-26-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Marijuana has been used for thousands of years as a medicine, but pot has been illegal in the United States for most of our lives. Almost all states have now legalized its medical use, and many consumers and physicians are exploring it as an alternative to conventional treatments....

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  • The Endocannabinoid System and Cannabis Audiobook By Dr. Scott A. Johnson cover art

    • The Endocannabinoid System and Cannabis

    • The Perfect Partnership for Self-Regulation and Healing
    • By: Dr. Scott A. Johnson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 39 mins
    • Release date: 02-08-24
    • Language: English
    • Not rated yet
    • Improve your physical, mental, and emotional health with the plant that is rewriting medicine as we know it. An ancient system designed to protect ...

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  • The Complete 14 Day Anti Inflammatory Diet Audiobook By Nicole Gibbs cover art

    • The Complete 14 Day Anti Inflammatory Diet

    • A Stress Free Beginners Anti Inflammatory Diet with a 14 Day Breakfast, Lunch, and Dinner Meal Plan with Easy to Make Recipes to Reduce Inflammation, Aid the Immune System, and Long Term-Healing
    • By: Nicole Gibbs
    • Narrated by: Tyla Shandro
    • Length: 2 hrs and 10 mins
    • Release date: 04-22-22
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life....

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  • The Migraine Miracle Audiobook By Josh Turknett MD, Jenny Turnkett - contributor cover art

    • The Migraine Miracle

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 27 ratings

    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

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  • Psychedelic Shamanism, Updated Edition Audiobook By Jim DeKorne cover art

    • Psychedelic Shamanism, Updated Edition

    • The Cultivation, Preparation, and Shamanic Use of Psychotropic Plants
    • By: Jim DeKorne
    • Narrated by: Paul Brion
    • Length: 8 hrs and 20 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 85 ratings

    • Psychedelic Shamanism presents the spiritual and shamanic properties of psychotropic plants and discusses how they can be used to understand the structure of human consciousness....

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  • But God, Wouldn't I Be More Useful to You If I Were Healthy? Audiobook By Esther Smith cover art

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  • 7 Minute Fitness Strength Training for Seniors and over 60+ Audiobook By Liam Owen cover art

    • 7 Minute Fitness Strength Training for Seniors and over 60+

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • By: Liam Owen
    • Narrated by: Kenneth Montgomery
    • Length: 3 hrs and 38 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

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  • Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion Audiobook By Steven Ray Ozanich cover art

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  • Mayo Clinic Guide to Arthritis Audiobook By Lynne S. Petersen cover art

    • Mayo Clinic Guide to Arthritis

    • Managing Joint Pain for an Active Life
    • By: Lynne S. Petersen
    • Narrated by: Nan McNamara
    • Length: 12 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4 out of 5 stars 4 ratings

    • From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain....

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  • Pain Relief Audiobook By Martin L. Rossman cover art

    • Pain Relief

    • Manage and Eliminate Pain, Accelerate Recovery, and Feel Better
    • By: Martin L. Rossman
    • Narrated by: Martin L. Rossman
    • Length: 1 hr and 14 mins
    • Release date: 10-07-15
    • Language: English
    • 5 out of 5 stars 13 ratings
    • With Pain Relief, this pioneer of integrative medicine brings you three potent, easy-to-use practices for managing and relieving pain....

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