Treat Your Own Back
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Treat Your Own Back
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Narrado por:
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Catherine Popert
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De:
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Robin A McKenzie
Acerca de esta escucha
This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method® of Mechanical Diagnosis and Therapy®, as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer. Now available for the first time in audio, the print version of this charmingly written handbook has been translated into 18 languages and has sold millions of copies worldwide. Numerous international studies have confirmed that the McKenzie Method® and the advice contained within Treat Your Own Back allows patients to take control of the own pain and postural management, cure sciatica amongst other complaints, avoid surgery and unnecessary dependence on pharmaceuticals and/or clinicians - thereby reflecting Robin McKenzie's selfless determination to put the patient first and empower self-care.
"If it possible to teach a patient to treat themselves, every patient is deserving of that education and every clinician is obliged to provide it" (Robin McKenzie OBE CNZM)
If you would like to know more about Robin McKenzie or the McKenzie Method(R), please refer to the website: www.mckenziemethod.com
©2020 McKenzie Global Holdings Limited (P)2020 McKenzie Global Holdings LimitedLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Treat Your Own Back
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- jpinkerton
- 12-04-22
Mckenzie treat your own back
Directions are thorough, but as a visual learner, clarity website should have video or pictures available.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Alex
- 10-15-22
Outstanding!
I bought the paperback for photos but also got the audible version so that I could lay on the floor and just listen as my back was out LOL. The whole first part is theory which you MUST grasp before doing exercises - so if you are in pain, do yourself a favor. Buy the audible version and lay on your belly and relax and listen. Help is on the way.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- prashant
- 09-14-24
Why would you not read this !
One of the best books written - I think my opinion matters even more for readers as I am a practicing orthopedic surgeon - this would save the epidemic of unnecessary surgeries by 50% at least if not more
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Amazon Customer
- 11-20-23
Excellent but needs visuals
Needs visuals to follow along. Otherwise very helpful and easy to read. Recommend it for sure.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- K. Blakeley
- 06-14-23
Needs Visuals
The exercises chapter is where the gold is. It’s already helping my chronic low back pain of over 10 years, but a PDF or other visual would make this the best book on back pain in Audible
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Daniel and Maggie
- 02-28-24
Terrible
Not a book. Just an advertisement. Waste of money. You would be better served going in line and watching videos.
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