Walking

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Product List
    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Nancy Parent, Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Regular price: $9.42 or 1 credit

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    • By: Tristan Gooley
    • Narrated by: Jeff Harding
    • Length: 10 hrs and 41 mins
    • Release date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you....

    Regular price: $19.49 or 1 credit

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    • An Expert's Guide to Discovering the Outdoors You've Never Noticed
    • By: Tristan Gooley
    • Narrated by: Qarie Marshall
    • Length: 3 hrs and 14 mins
    • Release date: 10-03-17
    • Language: English
    • 4 out of 5 stars 126 ratings
    • Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....

    Regular price: $27.29 or 1 credit

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    • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
    • By: Annabel Abbs-Streets
    • Narrated by: Deryn Edwards
    • Length: 7 hrs and 3 mins
    • Release date: 02-22-22
    • Language: English
    • 5 out of 5 stars 32 ratings
    • 52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • 4,000 Miles Across America, One Story at a Time
    • By: Andrew Forsthoefel
    • Narrated by: Andrew Forsthoefel
    • Length: 13 hrs and 39 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 401 ratings
    • At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

    Regular price: $17.62 or 1 credit

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    • A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
    • By: Winton Porter
    • Narrated by: Jones Allen
    • Length: 6 hrs and 55 mins
    • Release date: 12-31-13
    • Language: English
    • 4.5 out of 5 stars 1,077 ratings
    • In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....

    Regular price: $19.95 or 1 credit

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    • A History of Walking
    • By: Rebecca Solnit
    • Narrated by: Liisa Ivary
    • Length: 13 hrs and 58 mins
    • Release date: 08-27-14
    • Language: English
    • 4 out of 5 stars 375 ratings
    • Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

    Regular price: $24.95 or 1 credit

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    • Letting Go on the Applachian Trail
    • By: Heather Anderson
    • Narrated by: Chelsea Stephens
    • Length: 7 hrs and 8 mins
    • Release date: 03-01-21
    • Language: English
    • 4.5 out of 5 stars 489 ratings
    • Following her best-selling memoir, Thirst, here is the next step in Heather “Anish” Anderson’s adventurous life journey - one of deep emotion and self-discovery....

    Regular price: $13.22 or 1 credit

    Sale price: $13.22 or 1 credit

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    • Harnessing the Record-Breaking Power of Strength and Resilience
    • By: Jennifer Pharr Pharr Davis
    • Narrated by: Jennifer Pharr Davis
    • Length: 11 hrs and 38 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 205 ratings
    • Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

    Regular price: $18.00 or 1 credit

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    • Mindfulness Essentials, Book 4
    • By: Thich Nhat Hanh
    • Narrated by: John Sackville
    • Series: Mindfulness Essentials, Book 4
    • Length: 1 hr and 5 mins
    • Release date: 10-31-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

    Regular price: $10.15 or 1 credit

    Sale price: $10.15 or 1 credit

    • Navigate Earth, Mind and Body. Step by Step.
    • By: Libby DeLana
    • Narrated by: Libby DeLana
    • Length: 1 hr and 53 mins
    • Release date: 06-17-21
    • Language: English
    • 5 out of 5 stars 89 ratings
    • One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • A New Approach for Comfort, Vitality, and Inspiration in Every Step
    • By: Michael J. Gelb, Bruce Fertman
    • Narrated by: Beth Culshaw
    • Length: 5 hrs and 53 mins
    • Release date: 09-03-24
    • Language: English
    • Not rated yet
    • Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

    Regular price: $17.90 or 1 credit

    Sale price: $17.90 or 1 credit

    • By: Lawton Grinter
    • Narrated by: Lawton Grinter
    • Length: 5 hrs and 8 mins
    • Release date: 10-20-14
    • Language: English
    • 4.5 out of 5 stars 533 ratings
    • Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Adventures Hiking the Ice Age Trail
    • By: Melanie Radzicki McManus
    • Narrated by: Sarah Zimmerman
    • Length: 9 hrs and 38 mins
    • Release date: 10-03-17
    • Language: English
    • 4 out of 5 stars 93 ratings
    • In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers....

    Regular price: $15.47 or 1 credit

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    • Twenty-Eight Days on the John Muir Trail
    • By: Suzanne Roberts
    • Narrated by: Virginia Wolf
    • Length: 9 hrs and 9 mins
    • Release date: 09-26-17
    • Language: English
    • 4 out of 5 stars 133 ratings
    • Day One, and already she was lying in her journal. It was 1993, Suzanne Roberts had just finished college, and when her friend suggested they hike California's John Muir Trail....

    Regular price: $15.47 or 1 credit

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    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • By: HealthFit Publishing
    • Narrated by: Brian Pederson
    • Length: 3 hrs and 51 mins
    • Release date: 05-19-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • By: Faye Froome
    • Narrated by: Dalton Lynne
    • Length: 1 hr and 13 mins
    • Release date: 10-17-16
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Lower Cortisol and Lose Weight
    • By: Birdie Shaw
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 48 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Ultimate Field Trip Guide to Fjords, Volcanos, Waterfalls, Local Culture, and Customs for an Enthralling Adventure (Travel the World)
    • By: Marie Northwood
    • Narrated by: Josh Marzak
    • Length: 7 hrs and 22 mins
    • Release date: 10-25-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • What would the perfect Iceland road trip look like for you? If you’re a couple seeking adventure packed with cultural experience, exploring the land of fire and ice by road is perfect for you....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Discover the Physical and Mental Benefits of Regular Walking
    • By: Russ Williams
    • Narrated by: Russ Williams
    • Length: 2 hrs and 31 mins
    • Release date: 08-11-20
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....

    Regular price: $4.35 or 1 credit

    Sale price: $4.35 or 1 credit