Mindful Relationships
4 books in seriesGaslighting Recovery Workbook Publisher's summary
![You're getting a free audiobook](https://m.media-amazon.com/images/G/01/seo/authors-project/acquisition-banners/seo-acquisition-banner-soundwave-desktop._CB1562597213_.gif)
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Gaslighting Recovery Workbook
- How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
- By: Amy White
- Narrated by: Elena Rosa
- Length: 3 hrs and 42 mins
- Unabridged
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This book addresses the issue of gaslighting and toxic relationships that hinders your freedom and keeps you from maximizing the full potential that is in you without being subject to any form of manipulation. With specific techniques that are tried and true, you can overcome gaslighting in your relationship. This book will help you understand whether you are being gaslighted, where this abuse is coming from, and how to tackle the issues to give you the freedom you need emotionally and psychologically.
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A good overview plus checklists and exercises
- By Harbour on 01-12-21
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Gaslighting Recovery Workbook
- How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships, Book 1)
- Narrated by: Elena Rosa
- Length: 3 hrs and 42 mins
- Release date: 12-23-20
- Language: English
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Book 2
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Empath Secrets
- How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
- By: Amy White
- Narrated by: Lynnda Nelson
- Length: 3 hrs and 32 mins
- Unabridged
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Overall
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Have you ever been called out for being “too sensitive”? Does people-pleasing leave you exhausted? The first step is to educate yourself about what it truly means to be an empath. And what better way to learn than to do it with Amy White, an enlightened and empowered empath! With this life-changing book, struggling empaths like you will finally get evidence-based tools and tips on how you can know yourself more, and obtain deeper insights into your life-altering gift; understand why being an empath can feel like a curse by getting to the root of the most common problems; and more.
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Very good description
- By Christina R. Burns on 04-20-21
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Empath Secrets
- How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
- Narrated by: Lynnda Nelson
- Length: 3 hrs and 32 mins
- Release date: 04-13-21
- Language: English
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Book 3
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Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- By: Amy White
- Narrated by: Krystal Wascher
- Length: 4 hrs and 2 mins
- Unabridged
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Performance
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A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.
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Helped me discover my anxiety
- By Linda Castro on 03-20-23
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Relationship Anxiety
- 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
- Narrated by: Krystal Wascher
- Length: 4 hrs and 2 mins
- Release date: 05-12-21
- Language: English
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Book 4
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Narcissistic Abuse Recovery
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
- By: Amy White
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Are you finding it difficult to move forward after being in an abusive relationship with a narcissist? Are you still in a relationship with a narcissist but know that it’s time to leave? Are you struggling to regain your confidence because your narcissistic partner convinced you that you’re worthless and no one else will ever love you? Sadly, studies show that narcissistic abuse affects more than 158 million people in the United States.
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Best book on the subject!
- By magicka87 on 10-11-23
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Narcissistic Abuse Recovery
- A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole Again (Mindful Relationships, Book 4)
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 38 mins
- Release date: 07-08-21
- Language: English
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