
Relationship Anxiety
7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
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Narrado por:
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Krystal Wascher
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De:
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Amy White
Acerca de esta escucha
Are you overwhelmed with fear, because you don’t feel secure in your relationship?
Do you worry about your long-term compatibility even though your significant other has constantly reassured you of their commitment?
Are you in a relationship with the man or woman of your dreams, but now your whirlwind romance is falling apart because of relationship anxiety?
A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.
In this audio, you will discover:
- A deeper insight into the symptoms of relationship anxiety
- A simple questionnaire to understand your attachment style
- How to overcome the fear of abandonment and become emotionally independent
- The secrets to rekindling and maintaining the passion in your relationship
- How to rebuild a foundation of trust in your relationship
- How to effectively resolve conflict in your relationship
- Healing from an insecure attachment style
- How to overcome jealousy
- The ability to speak your partner’s love language
- And so much more!
You may have tried other strategies to help heal your relationship, and nothing has worked for you so far. You may have reached a point where you’ve accepted there’s no hope for you.
This book will give you an entirely different perspective on relationship anxiety, and how you can overcome it.
You will learn about the root cause of your problems and gain a unique insight into the most effective coping strategies for your specific situation. You will learn to tap into your partner's inner being like never before, and form a long-lasting bond that will stand the test of time. Don’t give up on your relationship yet.
Click "Buy Now"!
©2021 Amy White (P)2021 Amy WhiteLos oyentes también disfrutaron...
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- Duración: 8 h y 18 m
- Versión completa
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- De: Shasta Nelson
- Narrado por: Robin Eller
- Duración: 8 h y 31 m
- Versión completa
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- De Emily en 10-21-17
De: Shasta Nelson
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- De: John Gray
- Narrado por: John Gray
- Duración: 6 h y 57 m
- Versión completa
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- De Amazon Customer en 02-04-12
De: John Gray
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- De Danielle A en 01-30-23
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
- De: Jana Kramer, Michael Caussin
- Narrado por: Jana Kramer, Michael Caussin
- Duración: 5 h y 24 m
- Versión completa
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General
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Historia
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- De J Klay en 11-01-20
De: Jana Kramer, y otros
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
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- Duración: 7 h y 23 m
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
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If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
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No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
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Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
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Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
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Good info, TERRIBLE narration
- De michelle en 10-26-21
De: Rachel Brugess
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- De: Dr. Courtney Paré
- Narrado por: Dr. Courtney Paré
- Duración: 6 h y 9 m
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It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Awesome guidebook for relationships!
- De ul5842hu en 03-14-25
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- De: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrado por: Fred Stella
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
-
-
Will change you life
- De Britt en 12-27-20
De: Robert L. Leahy, y otros
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The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- De: Rodney Noble
- Narrado por: Kelly Rhodes
- Duración: 1 h y 59 m
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Historia
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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Good description of a problem
- De Lara Bryant en 01-11-22
De: Rodney Noble
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
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General
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Narración:
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Historia
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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-
A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
-
Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- De: Rachel Brugess
- Narrado por: KC Wayman
- Duración: 6 h y 53 m
- Versión completa
-
General
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Narración:
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Historia
Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
-
-
Good info, TERRIBLE narration
- De michelle en 10-26-21
De: Rachel Brugess
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- De: Dr. Courtney Paré
- Narrado por: Dr. Courtney Paré
- Duración: 6 h y 9 m
- Versión completa
-
General
-
Narración:
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Historia
It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
-
-
Awesome guidebook for relationships!
- De ul5842hu en 03-14-25
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
Lo que los oyentes dicen sobre Relationship Anxiety
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- James Burchfield
- 05-31-21
It is very interesting
Anxiety in Relationships provides an excellent amount of practical knowledge, examples from real world , and biological data. I even have been studying mindfulness for a few of years, and that i am really impressed with the tone of this book. Unlike other self-help books, this particular read is straightforward to digest! The absence of filler content and practical solutions to tackle anxiety makes this a staple within the genre!
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- David Ray
- 05-26-21
Everything written in this book makes sense
This book uncovered all the connection anxiety I even have been experiencing. I strongly considered ending my relationship and just fly solo until I listened to the present book. OMG, the sense of relief knowing i'm not browsing my anxiety alone which i'm capable and deserving of a gorgeous long lasting relationship. I even have a renewed sense of hope and desire to measure consonant with my partner. Thank you.
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- faith
- 05-20-21
Informative & practical
I didn't know relationship anxiety was a thing! I learned a lot about it and practical ways to deal with the different types. This is a short workbook. You must read and do the work to benefit! Enjoy and all the best!
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- Jonathan Zielinski
- 05-30-21
Makes a lot sense
Every chapters are very clearly discussed. Each of the only topics are very clear on behalf of me . The speaker very carefully spoken this book. because of author for creation an exquisite book.
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- Krisha
- 02-12-25
The way you felt hope through the book.
I liked how she makes you feel like you have some hope to look forward to through your healing journey.
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- jack lilly
- 05-21-21
Easy to listen
I like the niche topic of this book - relationship anxiety. I think this book can be a useful tool for those experiencing jealousy and attachment issues in a relationship. Chapter 2 speaks directly about a person's attachment style, which was interesting. Overall, each chapter is easy to read and the author provided a lot of firsthand examples.
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- reema
- 05-19-21
Crammed full of information
This book offers so much information on relationships, and what it takes to feel secure in one! I enjoyed the self-evaluations that gave me an idea of how I deal with relationships.
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- Joseph Landrum
- 05-27-21
Relationship Anxiety
If you're uninterested in following other people’s advice and need to vary your perspective about anxiety, this is often the simplest book for you. It starts with many basic knowledge about anxiety and helps you understand your relationship during a better fashion.
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- Micah Johnson
- 05-30-21
Relationship Anxiety
This is a well-created book that everybody can enjoy . We all have some sort of anxiety in relationships, and therefore the author does an excellent job explaining the explanations behind it and methods for handling it. I highly recommend it.
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- Jose Colvin
- 05-27-21
Great Resource
We are grateful because because of this information we will see each other's faces and smile, feel that happiness is now a part of us too, that it's not temporary but a state during which we both decided to measure . We are a satisfied couple.
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