Showing results by narrator "Annette Martin" in All Categories

You are one click away from learning how to improve your emotional intelligence easily, stop negative thinking, and master your emotions as an empath!

This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.

In this shared voyage of self-discovery, we'll explore how child abuse continues to steal our adult happiness. I'll suggest exercises and ask you questions. Why? Because you - not me or anyone else - are the world's leading expert on you. This guide is about you - your past, your present, your future. We'll look at insights, available to us through our dreams and even through fairy tales. We'll discuss whistle-blowing - to our families, to our abuser, and by writing a memoir.

When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again. This loop might make them feel trapped, yet breaking it may seem impossible or even terrifying. Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning.

This book will help you appreciate better and understand on a deeper level INTJ's! (Introverted Intuitive Thinking Judging). You will learn how INTJ's view the world, what makes them tick, why they are so rare and capable, and even more.

Anxiety is a troubling mental health - as well as physical health - obstacle for those who experience it and a potential threat to those who don’t. This audiobook covers various ways to relieve stress and give ease to anxiety and panic using guided meditation, with some meditational music right in the background of the scenario. It provides insight on numerous meditation practices with a hedged-in focus on anxiety relief in order to provide proper long-lasting solutions with regards to the entire cycle of what causes anxiety.

If you look closely at how a number of millionaires made their wealth, you'll find the vast majority of them used real estate investment. The idea is to find an undervalued home in need of renovation or repair and buy it cheap.

Animals are very good at understanding non-verbal behavior. But you shouldn't limit yourself to that. You can learn to go much beyond regular non-verbal communication with your lovely pets. You can interact with them telepathically. You can have a conversation with them.

Investors turn to these precious metals as substitutes for silver and gold. It is true that platinum and palladium are in high demand and their special properties make them perfect for diversifying a precious metals portfolio. This audiobook covers the basics and also outlines what you need to know about investing in platinum and palladium.

Anointing with oil brings real benefits into your life, such as promotion, discernment, sensitivity, fruitfulness, and declaration. Author Rebecca Park Totilo shares an aromatic and sacred expedition through the Scriptures, revealing the purpose of anointing with oil, the methods used in the Bible and their symbolism, the ingredients of the holy anointing oil, and the uses of essential oils mentioned in the Old and New Testaments.

LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. It does not matter whether you have heard of intermittent fasting before or not; this book could be the door to your last stop when it comes to eating patterns. No stressful restrictions are involved. You can eat all you want and still benefit from your fasting sessions. To start your journey to becoming an LCIF guru and create your own testimony, buy this book today!

It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.

Did you know that focusing on the negative aspects of things could actually make more negative things appear in your life? If you're serious about living a happy, healthy, and abundant life, the key is to change your thoughts. Take control of those negative thoughts and emotions and turn them around. Find affirmations that help you stick to a positive frame of mind, and then repeat them until you feel more confident about them.

A BBC Radio 4 full-cast dramatisation of Henry Fielding's rollicking comic masterpiece. Found one evening in the bed of the rich and benevolent Mr Allworthy, baby Tom grows up in the guardianship of the kindly squire. He develops into a good-hearted fellow who is nonetheless resented by Allworthy's mean-natured heir and nephew, Blifil. Tom's naive inability to resist a pretty face lands him in hot water when the gamekeeper's daughter declares herself pregnant.

Discover the unmistakable connection between migraines and stress points on the skull created by the dentition. There has to be a reason why your headache occurs in the same place time after time. Our techniques developed over 20 years can predict this location nine out of 10 times, even if you don't have a headache at the time of the examination.

Raising chickens can be difficult, especially when you haven't had any previous experience. This book is a step-by-step guide on picking the best chickens, feeding and care for your chickens, and producing eggs on a daily basis. This book will give you all of the basic information you need to start raising your very own backyard flock.

My urban world came apart, so I took a leap of faith and crash-landed on a dilapidated would-be horse farm on the flat, windy, treeless prairie of Colorado. It was a place where white horses turn pink at sunrise and I didn't have to worry about locking the back entry to the house, because the door was missing. The biggest social event of any week was greeting the trash man on Tuesday. And what should I do about the deceased llama in the laundry room?

Ted Willis began his creative life in amateur theatre and journalism before moving into writing for films, TV and radio, and was listed in the Guinness Book of Records as the world's most prolific writer for television. His best-known creation was the hit police procedural Dixon of Dock Green which he based on the stories told to him by a policeman friend. This radio anthology includes five of his best-loved crime tales from the 1960s, '70s and '80s.

In these modern times we own far too much stuff. It seems society nowadays is geared toward making us consume more and more. A side effect of this modern lifestyle is that we are increasingly looking for more and more space to hold our belongings. It's no wonder there are so many storage companies opening up! Are you ready to declutter that junk? The aim of this book is to show you an effective and easy way to declutter your home and life.