Mostrando resultados por narrador "Allan Robertson" en Todas las categorías

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.

The Big Bang Theory is a television phenomenon. To the casual viewer, it’s a seemingly effortless comedy, with relatable characters tackling real-life issues, offering a kind of visual comfort food to its millions of dedicated fans. But the behind-the-scenes journey of the show from a failed pilot to a global sensation is a fascinating story that even the most die-hard fans don’t know in its entirety. The Big Bang Theory:The Definitive, Inside Story of the Epic Hit Series is a riveting, entertaining look at the sitcom sensation.

Published in chronological order, with extensive story and bibliographic notes, this series not only provides access to stories that have been out of print for years, but gives them a historical and social context. Series editors Scott Conners and Ronald S. Hilger excavated the still-existing manuscripts, letters and various published versions of the stories, creating a definitive "preferred text" for Smith's entire body of work.

In AD 476, the last of Rome's emperors, known as "Augustulus", was deposed by a barbarian general, the son of one of Attila the Hun's henchmen. With the imperial vestments dispatched to Constantinople, the curtain fell on the Roman empire in Western Europe, its territories divided among successor kingdoms constructed around barbarian military manpower. But, if the Roman Empire was dead, Romans across much of the old empire still lived, holding on to their lands, their values, and their institutions.

Silicon Valley visionary John Chambers shares the lessons that transformed a dyslexic kid from West Virginia into one of the world's best business leaders and turned a simple router company into a global tech titan.

Catching Lightning in a Bottle traces the complete history of Merrill Lynch and the company's substantial impact on the world of finance, from the birth of the once-mighty company to its inauspicious end. Throughout its 94-year history, Merrill Lynch revolutionized finance by bringing Wall Street to Main Street, operating under a series of guidelines known as the Principles.

When The Stone Reader—a landmark collection of 133 essays from the New York Times’ award-winning philosophy column—first published, in 2015, the world urgently needed insight and wisdom, and for many, the book served as a bulwark of reason against the rising tide of post-fact rhetoric. Now, as disinformation continues to run rampant and our rights are increasingly called into question, editors Peter Catapano and Simon Critchley contend that philosophy in the public sphere is more crucial than ever.

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.

Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago. The gender gap in college attendance and graduation rates has widened dramatically. In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than 20 years of clinical experience to explain why boys and young men are failing in school and disengaged at home.

First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme Court justices, and certainly to her staff, her advice ranged from what to wear, what to say or not say, and how to live your life. She especially loved visiting with students of all ages, from kindergartners to college graduates. Full of Barbara Bush's trademark wit and thoughtfulness, Pearls of Wisdom is a poignant reflection on life, love, family, and the world by one of America's most iconic - and beloved - public figures.

From shoot-outs at funerals to dead men screaming and runaway corpses, undertakers have plenty of unusual stories to tell - and a special way of telling them. In this macabre and moving compilation, funeral directors across the country share their most embarrassing, jaw-dropping, irreverent, and deeply poignant stories about life at death's door.

Originally published in 1994, this book was a fly-fishing phenomenon in the way Howell Raines' Fly Fishing Through the Mid-Life Crisis was. Taking his fishing hobby to near metaphysical levels, Ted Leeson tells about his passions: rivers, trout, and fly fishing. With wry humor and rare insight, he explores questions that engage most fishermen: What is it about rivers that draws us so irresistibly, and why does fly fishing seem such an aptly suited response?

From humble beginnings in rural Tennessee to his heroic death defending the Alamo, frontiersman, adventurer, and politician David Davy Crockett embodies the spirit and ideals of the national character. Even during his lifetime, tales of the sharpshooting, skilled woodsman were - to his delight - told, retold, and elaborated on. As a US congressman, the former Creek War militiaman steadfastly opposed President Andrew Jackson's Indian Removal Act.

The Old Testament is one of the most carefully studied books in the world’s history. It is also one of the most misunderstood. This founding text of the world’s three largest religions is also, Erich Fromm argues, an impressive radical humanist text. He sees the stories of mankind’s transition from divided clans to united brotherhood as a tribute to the human power to overcome. Filled with hopeful symbolism, You Shall Be as Gods shows how the Old Testament and its tradition is an inspiring ode to human potential.

On July 20, 1969, Neil Armstrong and Buzz Aldrin became the first humans to walk on the Moon, a moment forever ingrained in history. Perhaps the world's greatest technological achievement - and a triumph of American spirit and ingenuity - the Apollo 11 mission, and the entire Apollo program, was a mammoth undertaking involving more than 410,000 men and women dedicated to putting a man on the Moon and winning the Space Race against the Soviets.

Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it.

Before there was "tourism" and souvenir ashtrays became "kitsch", the Lake of the Ozarks was a Shangri-La for middle-class Midwestern families on vacation, complete with man-made beaches, Hillbilly Mini Golf, and feathered rubber tomahawks. It was there that author Bill Geist spent summers in the '60s during his school and college years working at Arrowhead Lodge - a small resort owned by his bombastic uncle - in all areas of the operation, from cesspool attendant to bellhop.

As Marc Raboy shows us in this enthralling and comprehensive biography, Marconi was the first truly global figure in modern communications. Born to an Italian father and an Irish mother, he was in many ways stateless, working his cosmopolitanism to advantage. Through a combination of skill, tenacity, luck, vision, and timing, Marconi popularized - and, more critically, patented - the use of radio waves.

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.

The death of the Roman Empire is one of the perennial mysteries of world history. Now, in this groundbreaking book, Peter Heather proposes a stunning new solution: Centuries of imperialism turned the neighbors Rome called barbarians into an enemy capable of dismantling an Empire that had dominated their lives for so long. A leading authority on the late Roman Empire and on the barbarians, Heather relates the extraordinary story of how Europe's barbarians, transformed by centuries of contact with Rome on every possible level, eventually pulled the empire apart.