Showing results by author "Longos" in All Categories

Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

Warren Buffett is often described as the greatest investor of all time. In Buffett's Tips: A Guide to Financial Literacy and Life award-winning professor John M. Longo sorts through the mountain of advice that Buffett has given over the years and distills it down into 100 easy-to-understand lessons. Everything young (and old!) people need to know about finance is in this book. From the different types of bank accounts to the basics of investing and risk management, this book teaches listeners how to live healthy financial lives.

The Art of Investing: Lessons from History's Greatest Traders profiles over 30 men and women at the pinnacle of the investing field, including Warren Buffett, Ray Dalio, John Bogle, Peter Lynch, George Soros, T. Rowe Price, Jr., Linda Bradford Raschke, David Dreman, Michael Burry, and others involved in such ventures as value stocks, growth stocks, mutual funds, index funds, hedge funds, commodity futures, private equity, sovereign wealth, distressed assets, and more.

As he rose to power, Hitler's hatred toward the Habsburgs and their diverse empire fixated on Franz Ferdinand's sons, who became outspoken critics and opponents of the Nazi party and its racist ideology. When Germany seized Austria in 1938, they were the first two Austrians arrested by the Gestapo, deported to Germany, and sent to Dachau. Within hours they went from palace to prison. The women in the family, including the Archduke's only daughter Princess Sophie Hohenberg, declared their own war on Hitler.

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.

En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.

Growing up in foster care, Muir has lived in many houses. And if she's learned one thing, it is to Pack. Light. Carry only what fits in a suitcase. Toothbrush? Yes. Socks? Yes. Emotional attachment to friends? Foster families? A boyfriend? Nope! There's no room for any additional baggage. Muir has just one year left before she ages out of the system. One year before she's free. One year to avoid anything - or anyone - that could get in her way. Then she meets Francine. And Kira. And Sean. And everything changes.

Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande PhD and psychiatrist, Tracey Marks, MD two licensed professionals dedicated to educating the public on ...

In August 1989, a group of Hungarian activists organized a picnic on the border of Hungary and Austria. But this was not an ordinary picnic—it was located on the dangerous militarized frontier known as the Iron Curtain. Tacit permission from the highest state authorities could be revoked at any moment. On wisps of rumor, thousands of East German "vacationers" packed Hungarian campgrounds, awaiting an opportunity, fearing prison, surveilled by lurking Stasi agents.

La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che coniuga dieta e salute. In questo audiolibro rivoluzionario Valter Longo condensa tutte le sue scoperte scientifiche e ci spiega come ridurre il grasso addominale, rigenerare e ringiovanire il nostro corpo abbattendo in modo significativo il rischio di cancro, malattie cardiovascolari, diabete e malattie neurodegenerative come l'Alzheimer, istruendoci infine sugli effetti benefici di una periodica dieta di restrizione calorica.

James M. Longo investigó durante años la vida de Adolf Hitler y el origen de su crueldad. Descubrió que antes de su intento de conquistar Europa, el líder nazi se dedicó a exterminar a quienes creía que habían llevado a su familia a la miseria, a los que truncaron sus aspiraciones artísticas y a quienes lo orillaron a vivir como indigente durante su adolescencia. Para Hitler había culpables: los reyes de su natal Austria, el linaje de los Habsburgo. Ese resentimiento lo motivó a presentarse como voluntario al ejército alemán, donde cultivó su terrible antisemitismo.

Regardless of our race, sex, ethnicity, color, religion or philosophical beliefs, music is a universal tie that binds us as human beings. Every note a nod to history, every tune a step on the trajectory toward a more compassionate understanding of each other. The world of jazz music during the 1950s and 60s was an industry that reflected the struggles of the Civil Rights Era. And when a White musician enters the big stages and “sounds Black,” attempting to unify the culture of society, it can teeter on cultural treason.

Las palabras tienen un enorme poder.Tus palabras son capaces de influir no sólo en la psicología de tu interlocutor, sino también en la tuya.No es casualidad, entonces, que la Programación Neurolingüística sea una de las técnicas más importantes para la mejora personal y el rendimiento en todos los ámbitos de la vida, desde el deporte hasta el trabajo.

Step into the chilling world of Tempered Glass, a collection of spine-tingling fiction that will haunt your dreams long after you've turned the final page. Journey across the Donner Pass with a young newlywed whose dreams of grandeur turn gruesome. Dare to venture to a carny retirement community, where the echoes of past tortures still resonate. Feel the icy grip of fear as you realize a teenage Ouija board session is about to go terribly wrong.

Amara, a young new journalist, finds herself on a planet in her dreams where she learns quantum world secrets of living a different way of life. Arthur, a young movie director/producer reads her popular column and discovers he is in "entinglement" with her. Find out what that means, which may enhance and expand your own life.

"La pioggia di maggio" di Moravia è la storia di un giovane che, innamoratosi della figlia di un oste, viene istigato dalla ragazza a uccidere il padre. Il delitto viene minutamente organizzato, salvo poi andare in fumo per una circostanza del tutto fortuita ...

È una primavera malinconica per il commissario Arcadipane. Ogni strada, ogni bar, ogni osteria della città sono un ricordo. Lui che dove gli altri crollano ha sempre trovato "terra di conquista", ora si sente stanco; la sua intelligenza, tanto umile quanto ostinata, pare essersi assopita. A destarlo dal torpore è un episodio di violenza come ce ne sono molti. Dietro cui, però, si nasconde un male così insensato da spegnere le parole in bocca. Vincenzo Arcadipane ha cinquantacinque anni, un matrimonio fallito alle spalle e un futuro che non promette granché.

Just named winner in three categories - Speak Up Talk Radio Firebird Book Awards! 1st Place - Grief 2nd Place - Self-Help/Motivational 2nd Place - Spiritual/Spirituality Four women, four grief stories. But these are not your ordinary grief journeys. These women not only survived their experiences, but found love and purpose along the way. They learned their loved ones who passed were not ever truly "gone." They were beside them, teaching them, guiding them to discover the secrets of life after life, and their own life purpose through their experiences.

Join Joe Longo on the Inspire Create Manifest podcast, where each Monday, Wednesday, and Friday, he delivers insightful short solo episodes. Dive into topics and practice assignments designed to boost your self-awareness and understanding, helping you to master your mindset and shape your own reality. With a gentle focus on the subconscious, mindset enhancement, and meditation, Joe equips you with the tools to enrich your daily life—all in a relaxed, easy-to-digest format. Tune in to transform your thoughts and actions into powerful manifestations.