Showing results by narrator "Hypnosis Live" in All Categories

When panic strikes it can be devastating. Your body reacts, sending your mind into a dizzy spin and freezing your limbs so action is impossible. You suffer shortness of breath, start shaking, and find even the simplest movements immensely taxing. But you can prevail over your panic attacks - with help from hypnosis.

Being quiet and retiring might be the easy option, but it won't do you any favors. You get overlooked, miss out on adventures, and avoid speaking to people. Your timidity is seen as a lack of enthusiasm, holding you back from actively participating in life - and forcing you to lose out on major experiences. Banish bashfulness from your life for good - with help from hypnosis. Become a Social Butterfly.

Express Feelings More - Learn to Open Your Heart, with Hypnosis. Expressing your feelings can be magical. The moment you express your love or communicate openly with someone is a milestone, a time in your relationship when you realize just how much you care about each other - a defining moment you'll want to cherish. But for many people it just doesn't seem natural. They struggle to overcome the mental barriers preventing them from trusting and expressing themselves freely.

Control Your Emotions - Learn to Manage Your Feelings, using Hypnosis. Emotions are part of what makes us human, but occasionally they can get in the way. We get angry, jealous, disappointed, upset - and these negative feelings make us think and act in ways that can be damaging, ruining relationships and creating friction among friends or colleagues.It's time to keep those feelings from controlling your life - with help from hypnosis. Don't Be a Slave to your Shifting Moods

Depression can be draining, sapping your energy and making you feel empty inside. To beat it you need courage and stamina, but they're hard to come by when you're feeling down. You have to pick yourself up, think positive, look to the future, and brighten up your life from the inside out. And you can do all of this in just a few hours - with help from hypnosis. Lift Your Spirits and Get Rid of the Gloom.

Be an Amazing Dancer - Own the dance floor using hypnosis. Dancing is more than a skill - it's an art form. It combines fluid movement with flexibility, being able to interpret music, feel the rhythm, and create stunning spectacles using your own body. Mastering the art takes physical prowess, mental acuity, and the intuition to move the right way at the right time. If you're ready to become a dancing dynamo - hypnosis can show you how.

Fear of the Dentist - Deal with Dentists Calmly & Confidently, using Hypnosis. For some people, just the idea of going to the dentist can be painful. They imagine someone scraping, drilling, and poking their teeth, causing pain when they mistakenly hit a nerve. But dentists are skilled professionals with your best interests in mind, and the anxiety you feel is irrational, often the result of old wives' tales or images seen in Hollywood movies. It's time to free yourself from your dental phobia - with help from hypnosis.

Mornings can be fresh new opportunities, or they can feel oppressive. You drag yourself out of bed, struggle to get dressed and ready to go to work. It all seems like such a painful chore. If only you could recapture the zest and enthusiasm you once had. You can blow away those morning blues - with help from hypnosis. Get Up and Go, Go, Go.

Dissolve Anger - Stay Calm and Emotionally Stable, using Hypnosis. For some people, feelings of anger can be triggered by the smallest thing. But flying into a rage or a fit of temper does no one any favors. It hurts the people you care about most, and can even push them away from you for good - leaving you alone, wretched, and isolated. But you can keep anger from rearing its ugly head - with help from hypnosis. Eliminate Anger at the Source. The Dissolve Anger hypnosis session reprograms your mind to rapidly recognize and erase anger, before it causes a problem!

Menopause marks the end of menstruation. It's a time in life when a woman can experience hot flushes, night sweats, weight gain, forgetfulness, irritability, and a host of other potential symptoms. But it isn't a disease - it's a turning point - a time when, with the right management, she can begin a brand-new phase of life that's fulfilling and rewarding. Coping with menopause can be achieved - with help from hypnosis.

The feeling of guilt can be debilitating. It brings shame, makes you think harshly of yourself, and can be difficult to bear. Worst of all, it interferes with your normal life and holds you back from achieving your goals. But guilt won't change the past, and it won't put anything right. The only way to do that is to forgive your transgressions and get on with things. Getting guilt out of your life can be done - with a little help from hypnosis.

The Total Relaxation Hypnosis Bundle - Enjoy Perfect Peace and Blissful Rest, with Hypnosis. Your body is a magnet for stress. Every day dozens of issues eat away at your relaxation and crank up your stress levels. From physical aches and pains to family worries and work anxiety, it can seem impossible to unwind. You need to switch off, tune out, and turn down the volume of the everyday world. And you can learn to do exactly that in just a few hours - with help from hypnosis. Wash Away Your Worries and Woes.

We all do it. We change our clothes, our hair styles, and our hobbies - always in search of a new look that reconfirms our identity. But to truly reinvent yourself you need to look below the surface, attacking the problem at the source and rewiring how you think about who you really are. You can be what you always wanted - with help from hypnosis.

Fear of Telephone Talking - Talk the Talk with Total Confidence, with Hypnosis. Talking to a faceless voice on the phone can be unnerving. You can't see the other person, so you have no way of knowing how they're reacting. Or you might feel that telephones only ring to bring you bad news. Either way, it can make you nervous and send your anxiety levels through the roof.But you can tame your telephone talking tensions - with a little help from hypnosis. Use the Phone to Keep in Touch.

Exercise Motivator - Feel Compelled to Keep Yourself Fit, using Hypnosis. Exercise can do amazing things for your body, but it takes time. You need patience and dedication to stay on track and reap the rewards. Yet sticking to a regime can be a real drag, especially when there are so many distractions in your everyday life.It's time to ramp your motivation to the max - with the power of hypnosis. Find the Impetus to Get Moving.

Nail biting is a sign of nerves or stress. It's a response that develops over time and turns into a habit. Trouble is, it makes your nails look a mess and gives the wrong impression to other people. It's also detrimental to the health of your nails and can lead to problems with them in the long run. But nail biting can be beaten - with a little help from hypnosis.

Fear of Vomiting - Learn to Handle Your Vomit Reflex, using Hypnosis. Your body is a finely tuned machine. If something goes in that shouldn't, you vomit to remove it. It's a failsafe against food poisoning or ingesting too much of a toxin. But the feeling of your body rejecting something can be terrifying. You lose control, think you might choke, pass out, or not be able to stop vomiting. It's time to throw vomiting fear out of your life - with a little help from hypnosis. No More Fear of Nausea.

Bounce Back from Burn Out - Regain your passion for working, with hypnosis. Burnout sneaks up on you when you least expect it. One minute you're burning the candle at both ends with everything falling into place, and the next you're exhausted, worn out and feeling positively wrecked. But how do you recover without resorting to quick-fix solutions?There's a secret way to beat burnout. And it's called hypnosis.

Eliminate Stress - Train Your Brain to Ease the Strain, using Hypnosis. Stress is a common problem in the lives of many people. There's so much going on and it becomes difficult to juggle everything all at once. The pressures make relaxing tricky at the best of times, causing all that stress to build up until it threatens to explode. But stress can be brought under control. And hypnosis can help you do it. No More Anxious, Uneasy Feelings.

Easy-Going You - Become Super Laid Back, using Hypnosis. Life can be stressful. There's always something to do, something to think about, something to plan for or work through. You can't help worrying, but that just adds to your stress levels. Relaxing can be a real problem, especially when so much of your time is taken up with other things.You can learn to let go and become more lighthearted - with a little help from hypnosis. Enjoy a More Carefree Attitude.