Showing results by narrator "David Van Der Molen" in All Categories

According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly. But what are these two lifestyles exactly and why do they work so well? This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting. Your health is your greatest asset. Let this audiobook show you how to effectively manage it!

Steve, Alex, and Larry return in the continuation of their battle against the South Meadow Zombies. The only problem is that they now know the army is not being led by zombies, but an evil wither skeleton. As they set about the task of repairing the village from the destruction that resulted in the final battle, they begin to realize that they have a lot of work left ahead of them. Strange things have been happening in the Overworld, and they will soon discover that even stranger things are occurring in the Nether.

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine. Get yours today, and sharpen your mental capabilities!

This audiobook is fun and easy to listen to, but at the same time is a powerful tool to help loved ones, new members, and those of all ages who may struggle. It shows listeners how to deal with challenges, hardships, temptations, internet critics, pornography, and more and obtain immediate rewards by adhering to gospel standards. It is highly recommended as a great source of advice for teenagers who are at the crossroads of life and in the process of determining who and what they would like to become.

Steve and his friends return on a mission to save the prisoners of the Nether fortress. The wither skeleton is forcing blacksmiths and witches to create and arm his army, and Steve, Alex, and the villagers are determined to put a stop to it. Now that they know the dangers that are growing in the Nether, they are more determined than ever to protect their village. How will the village work together to protect its lands and people? Can they prepare to fight the battle that will surely come if they succeed in escaping with the wither skeleton's enslaved workers?

Steve, Alex, and Larry return again on the adventure that they have been waiting for. The war against the South Meadow Zombies has begun, and the opposing army is much stronger than they had ever realized. It will take all of their training and skill to help the village survive. Can they seek a truce with the general of the zombie clan? Will the villagers join in the fight for their own survival?

This book will help you reset, reframe, reclaim your inner self, towards a future vision embedded in the act of self-actualization through the various methods and tools that will pull you out from your place of stuck-ness, and into a space where you can become, once again, reacquainted with the Self that you lost along the way.

Beans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we’ve learned about them throughout history, from their role in ancient medicine to the origins of chocolate and vanilla.

In Unbreak My Heart, a guide for those who have experienced, or are currently experiencing heartbreak, you will embark on a journey that will take you through the possible origins of heartbreak, and how it has become a mainstay within your culture. Moreover, Unbreak My Heart seeks not to try to rationalize heartbreak, but to look deeper, behind the curtain of childhood trauma, emotional baggage, and age-old patterns that have kept you ‘stuck’ making the same types of relationship choices.

This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet. There will be discussion on what the keto diet is: its history, food requirements, and health benefits. Additionally, this book will discuss how Jamaican snacks, lunch dishes, dinner dishes, and desserts can be changed to follow this keto diet by simply using other food alternatives such as coconut milk and cauliflower.

In today’s modern world, there seems to be a new trending diet to try out or follow every week. Everyone wants to get the ideal body that society has sold us, and they want to get it quick. Our problem is that we view these dietary changes this way as a means to an end, rather than a lifestyle change.

Have you ever seen people with flawless skin and wondered, “How do they keep their skin so young and healthy?” Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that beautifully radiant glow, you need to turn your attention to the contents of your plate. The food we eat plays a very important role in the health and appearance of our skin. By knowing what types of food to eat, you can enjoy various antiaging benefits. Embark on your own healthy adventure by unearthing the secrets of people who have flawlessly beautiful skin.

Steve and his friends, Larry and Alex, are preparing to fight the fearsome South Meadow Zombie Clan. Larry and Steve have much to learn, and Alex has prepared a series of tasks to help them. As the friends train and improve their battle skills, they must also confront a growing concern about Larry. Can a villager respawn? What can they do to make sure that the librarian stays safe?

Panchtantra are the stories that were told to young princes in ancient times in India to make them wiser. Literally meaning five sections, the wisdom they impart today is as relevant as it was years ago. The stories are short and have animal characters which appeal to children.

In the list of popular American geological oddities and attractions, one sizeable phenomenon remains surprisingly unfamiliar to the average citizen. This may be due in part to its remote desert location, but perception of the Salton Sea in Southern California is also laden with environmental concerns and is in a constant state of flux. The extensive body of inland saltwater hides a glorious commercial past and has served as an important wildlife preserve but approaches a seemingly inevitable crisis in the coming decade.

Start your journey to personal transformation and unlock your limitless potential with Shattering Limiting Thoughts. This comprehensive guide reveals powerful tools and techniques to help you break free from the chains of self-doubt, develop a positive mindset, and create a life of growth, achievement, and limitless potential.

A detailed introduction to intermittent fasting including what it is, its benefits, eating windows, and myths you should ignore once you’re ready to start.

With recent advances, color-blind individuals ranging from children to adults can now experience full-spectrum colors. Discover the recent breakthroughs in technology, such as EnChroma glasses, color-blind monitors, guides for children with color-blindness, intimate setting for first-time EnChroma users, interviews from case studies of colorblind children and adults, and more. Not only will you discover modern remedies for color-blindness, you will gain unique perspective that has not been available until now.

Hell hath no fury like a woman scorned, especially by her lover. Suspect your partner is cheating, but don’t know what signs to look out for? This book helps you identify the early signs of cheating in your relationship, and offers you advice on how to pay attention to your partner’s behaviour and lifestyle changes. Cheating can never be kept a secret for long, and we aim to teach you how to spot the clues that your partner unknowingly leaves behind.

Panchtantra are the stories that were told to young princes in ancient times in India to make them wiser. Literally meaning five sections, the wisdom they impart today is as relevant as it was years ago. The stories are short and have animal characters which appeal to children.