Showing results by narrator "Harry Roger Williams" in All Categories

To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.

A guide to deprogramming yourself from thoughts.

VR Third Wave offers tips on VR as a tool for enlightenment as well as fun. VR enlightenment doesn't mean floating Buddhas or explicitly religious symbols. The Third Wave is about enhancing everyday existence, feeling more deeply connected to the world, a heightened sense of reality. VR is a tool for mindfulness and personal development. As a "way" or practice, VR touches spiritual and metaphysical depths

You know how dull and aimless life can seem sometimes? When you make it a point to find your real life's purpose and become successful, your entire existence changes. Suddenly, everything you do has a purpose. There are no more days when you wonder why you're doing what you're doing, or when the most exciting event of your day is a funny cat meme you saw on the Internet! It's time to take life into your own hands and become the person you have always dreamed of becoming.

Throughout the course of his blogging career, Brandon Colker has made money and lost money. In this book, he'll explain how to avoid the latter. In chapter two, Colker explains what it means to be self-promoting and how you are a brand. Many people don't realize that their names are their brands and that brand has a voice: your voice! Chapters 7-10 talk about what everyone wants to know: "How do I turn my passion into dollars?"

Michael Stiffe has an addiction. Not alcohol. Not drugs. Masturbation. It ruined his marriage and has made it impossible for him to write the follow-up to his literary debut. But his personal problem has also put his friend in terrible danger. Elizabeth Delrose’s husband, Drew, has abandoned her and their child to join the Worshippers of Onan, a cult of self-pleasure. She believes Drew’s disappearance is Mike’s fault and is determined to make him find her husband and bring him back. This will not be easy—the cult is shrouded in secrecy.

This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.

Starting in the early 1900s, efficiency pioneer Henry Ford began working on a system for continuously improving the processes in his factories. The spiritual successor of this goal is known today as Six Sigma, and it can provide you and your company with a better way to measure quality than you have ever used before.

This book identifies seven simple principles that you can implement in your life to bring you a step closer to living a fulfilled life. These are the same principles he's implemented in his life that have contributed to his successes. Each chapter includes simple exercises you can use to gain a better understanding of these principles and implement them in your life.

To many the purpose and function of the financial markets may seem like a bewildering maze of charts, trends, and data points that only wizards and financial geniuses could possibly comprehend. This apparent complexity can be extremely daunting to some and may discourage many would-be investors from taking advantage of the many opportunities to make investing profits or protect their nest eggs or retirement accounts.

Rian Morris, despite his small stature, is one of the best bodyguards in the business. Only problem; nobody will hire him due to a former client being murdered on his watch. Depression, addiction, and the weight of the world come close to ending him, but then he receives a visit from a former colleague. This friend offers him a high-risk job protecting one of history’s most controversial authors—Ayn Rand.

You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.

While it can be fairly easy to make a few trades every day, maybe even successful ones, if you are interested in taking your day trading to the next level then there are a number of traits and characteristics you should strive to cultivate in your everyday life and strategies you should try and pursue during your trading. For the most reliable ways to go from good to great, check out Day Trading: Advanced Guide to Crash It with Day Trading.

This book is about the aspects of leadership that are difficult to measure but impossible to ignore. It implores leaders to adopt new ways to think, behave, and relate to create profits and meaning, to create that elusive and euphoric state of knowing what really matters today and in the distant future.

Ralph Slaske is an author and entrepreneur who has always been committed to the free exchange of ideas among industry peers. In his role as the owner of Slaske Building Company and Perrysburg Kitchens and More, Mr. Slaske is able to offer his clients a truly comprehensive experience when it comes to building a custom home. This audiobook is a comprehensive look at the many different means through which homebuilders can leverage their unique knowledge and expertise to create new sources of income.

Having a hard time setting and meeting goals for a positive change in life? Maybe it's time to learn habit stacking. Habit stacking teaches you to build on habits and routines that already exist in your daily life. You won't struggle or stress over making significant changes and meeting extreme goals; instead, you'll steadily develop the skills and habits that promote a positive life experience without even thinking about it.

Here is a preview of what you'll learn: Memory Improvement, Increase Concentration, Minimize Distractions, Diets That Increase Brain Power, Brain Exercises, Fight Procrastination, Develop Brain Potential, Much, Much More!

If you have been trading options for long enough to feel that you are looking to be more than just an intermediate options trader, then Option Trading: Tips & Tricks for Your Profit Maximization is the book you have been waiting for. Inside you will find everything you need to compete with options traders at the highest level using the same strategies employed every day by major firms.

While it can be relatively easy and straightforward to make the occasional beneficial trade from time to time, if you are looking to take your day trading game out of the casual arena then there are plenty of ways you can focus on following through effectively on trades you have successfully identified. For the most reliable ways to go from good to great, check out Options Trading: An Intermediate Guide to Crash It with Options Trading.

Do you want to make money in the stock market? Have you wanted to take advantage of the profit potential in owning stocks in the New York Stock Exchange or Dow Jones Industrial Average, but thought that it would be impossible with little or no experience? Or, do you have limited experience trading stock and want to increase your ability to make gains in any market conditions?