Showing results by narrator "Dan And" in All Categories

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.

Does a great romance make a great marriage? Dara Willcox, up in New York for a weekend, meets Austin Clarke at an art gallery. If love at first sight can happen, it happens to them. These two vivid, ambitious people are on different trajectories—he’s British, working temporarily in New York. She’s set on law school. They don’t care. They will make their lives together happen. At their engagement dinner at Dara’s family home, her mother Lee sets a beautiful table and the family and close friends gather to celebrate.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.

In The Gift of Failure, leading conservative commentator Dan Bongino identifies failures in his life and how those failures led to bigger and better things. With the same laser-focused intensity that has made him one of America’s most popular voices, Bongino uncompromisingly cuts to the heart of failure with a collection that is inspirational, motivational, entertaining, touching, and redemptive.

Kezia Cooper Hobson, recently widowed, arrives in New York from San Francisco. Determined to make a fresh start, she has just completed the sale of her Pacific Heights home, not to mention her husband's venture capital firm, and in doing so, is also freed from her responsibility as a board member of the company. Bringing with her only a few personal treasures, she is excited to move into the blank slate of a beautiful midtown penthouse, in the city that she has always loved. It is also where her two adult daughters now live.

Sylas is the planet’s most ruthless fighter, unmatched in the arena and feared by all who come up against him. Until he meets me. The abducted human forced into servitude and far from home. He growls ‘mine’ and I am claimed by a seven-foot wall of scars and sinew. There is more to Sylas than his chiselled good looks and proficiency with a sword. My proud gladiator is broken in more ways than I thought possible. And he won’t stop until I belong to him entirely, even if it means breaking his bonds with the arena.

Gwen Proctor escaped her serial-killer husband and saved her family. What she can’t seem to outrun is his notoriety. Or the sick internet vigilantes still seeking to avenge his crimes. For Gwen, hiding isn’t an option. Not when her only mission is to create a normal life for her kids. But now, a threatened woman has reached out. Marlene Crockett, from the remote town of Wolfhunter, is panicked for herself and her daughter. When Gwen arrives in the small, isolated rural community, Marlene is already dead - her own daughter blamed for the murder.

Audrey Parker's life changes forever when Pearl Harbor is attacked on December 7, 1941. Her brother, a talented young Navy pilot, had been stationed there, poised to fulfill their late father's distinguished legacy. Fresh out of nursing school with a passion and a born gift for helping others, both Audrey and her friend, Lizzie, suddenly find their nation on the brink of war. Driven to do whatever they can to serve, they enlist in the Army and embark on a new adventure as flight nurses.

Skyler’s breakup survival plan is simple: Swear off men for a year and celebrate her man cleanse with a solo tropical vacation to Hawaii. Snorkeling, sightseeing, zip lining, and leisurely dinners by the sea are just what the doctor ordered to mend her broken heart. That is, until she meets a hunky adventure tour guide who makes her want to break all her own rules. Handsome, funny, and exciting, Caleb is by far the hottest local attraction. Will a romantic island fling lead to more heartbreak - or a new beginning?

Kai has been in love with his best friend for as long as he can remember. He’s well aware he can’t act on those feelings, so he keeps himself relatively happy going on dates, running a successful business, and supporting the guy he’s known since he was five years old. Colby ran from Peppermint Hollow years ago. Trying to escape the demons of his childhood drove him straight into the arms of drama and chaos. The only good thing to come from the years he’s been away is his daughter.

Max didn't expect knight school to be so tough. Luckily, she has her best friends--the Midknights--at her side. But when Byjovia is under attack, the Midknights will have to face beastly creatures, powerful spells, and their greatest foe yet--themselves?

Thomas Gilovich offers a guide to the fallacy of the obvious in everyday life. Illustrating his points with examples, and supporting them with the latest research findings, he documents the cognitive, social, and motivational processes that distort our thoughts, beliefs, judgments and decisions.

After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

When I walk in on my roommate jerking off, I’m supposed to walk away and shut the door, not stand and watch. I’ve always wondered if I might not be totally straight and watching Ryan has made me question things more than ever. So when he offers a low-key, no strings attached hook-up arrangement to help me explore my bisexuality, I jump at the chance. We’re great friends and there’s no feelings involved. What could go wrong?

It was just a godforsaken mountainside, but no place on earth was richer in silver. For a bustling, enterprising America, this was the great bonanza. The dreamers, the restless, the builders, the vultures - they were lured by the glittering promise of instant riches and survived the brutal hardships of a mining camp to raise a legendary boom town. But some sought more than wealth. Val Trevallion, a loner haunted by a violent past. Grita Redaway, a radiantly beautiful actress driven by an unfulfilled need.

Ethan Andrews never saw Justin Halstead coming. A broody jock with a propensity for studying. A hot-mess conundrum who, for some reason, continues to show up at Ethan’s dorm room door. Something is happening between them, but one particular sport stands in the way. Ethan never imagined falling for an overbearing, overprotective athlete with a Hall of Fame future and a secret heart of gold.

London, 2053. One of the last remaining civilizations in the world. A decade on from the first wave of human-flesh-craving monsters that wiped out most of society, Noah finds himself stepping up to lead Squad E, part of London's East Regiment, fighting back against the creatures that threaten mankind. But between battling monsters, struggling with grief, and his rivalry with another lieutenant, Noah is sinking, fast. The last thing he needs is a young, weak conscript with an attitude problem to add to his issues. Especially when he can't seem to get him out of his head.

The team behind How Google Works returns with management lessons from legendary coach and business executive Bill Campbell, whose mentoring of some of our most successful modern entrepreneurs has helped create well over a trillion dollars in market value. Bill Campbell played an instrumental role in the growth of several prominent companies, such as Google, Apple, and Intuit, fostering deep relationships with Silicon Valley visionaries, including Steve Jobs, Larry Page, and Eric Schmidt.

Power of Your Subconscious Mind, Psycho-Cybernetics, 10% Happier 3 Books Collection Set includes The Power of Your Subconscious Mind, Psycho-Cybernetics, and 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works.