Showing results by author "Paula Paul" in All Categories

How to Get Stronger Sooner and More Safely—Using a Breakthrough Method of Isometric Training Discover how in only 10 minutes a day of isometrics you can make significant gains in whole-body strength, cardio conditioning, physique-building and explosive power. Get the science, the experiential know-how and the programming to blow through your current limitations and make measurable progress for years to come. • Restore your energy with fast, efficient workouts that leave you feeling vigorous and powerful. • Enhance your athleticism as you move with greater speed and strength. • ...

In his third channeled text, Paul Selig, acclaimed author of I Am the Word and The Book of Love and Creation brings us his most practical message yet. Informing us that "you decide what you are worth", Selig's spiritual guides take listeners through a program to understand our own inherent worth and beat the fears that drain our inborn spiritual knowing.

When Dorothy and her pet dog, Toto, are swept away from their Kansas home, they find themselves in the magical land of Oz where munchkins live, monkeys fly and Wicked Witches rule. In their quest to return home they meet a cast of characters that have become much loved by families since the story was first published in 1900. Dorothy, played by Lydia West (Years and Years) joins the Tin Woodsman, Scarecrow and Cowardly Lion as they follow the yellow brick road to find the Wizard, played by Jim Broadbent (The Iron Lady, Moulin Rouge).

Nathan Glad was not expected to survive birth. Born with OI (Osteogenesis Imperfecta), also known as Brittle Bone, he has faced remarkable life challenges. Despite it all, Nathan remains determinately happy. This book contains his 7 Hacks for Happiness.

We might be relieved if God placed our sanctification only in the hands of trained professionals, but that is not his plan. Instead, through the ministry of every part of the body, the whole church will mature in Christ. Paul David Tripp helps us discover where change is needed in our own lives and the lives of others. Following the example of Jesus, Tripp reveals how to get to know people, and how to lovingly speak truth to them.

There's a silent epidemic in Western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis.

Michael Vey and his fellow members of the Electroclan were finally able to put the threat of the Elgen behind them and move on with their lives. Adjusting to the normal life of jobs and college may have been difficult, but they managed and are now looking forward to getting back together for a reunion during school break. But what they don’t know is that Hatch and his glows—the other electric kids who continue to follow and support him—have another threat brewing. And having seen what the Electroclan is capable of, they ensure this new foe is more brutal and powerful than ever before.

I stumbled across something I wasn’t supposed to discover. I saw something I wasn’t meant to see, and now I’m an alibi for a killer. He’s the most feared and powerful man in the New York underworld. I don’t have a choice but to do as he says. But he commands so much more than just my testimony.

Jon Hamm leads an all-star cast that includes Kate Mara, Ana de la Reguera, John Slattery, and Bradley Whitford in the riveting true story behind the making of the one American movie the FBI never wanted you to see.

Paul Jarvis left the corporate world when he realized that working in a high-pressure, high profile world was not his idea of success. In Company of One, Jarvis explains how you can find the right pathway to do the same, including planning how to set up your shop, determining your desired revenues, dealing with unexpected crises, keeping your key clients happy, and of course, doing all of this on your own. Company of One is a refreshingly new approach centered on staying small and avoiding growth, for any size business.

Ida Pederson was an executive at ‘Nyberg Shoreline’ when she was sent to the small Northern Irish village of Port Kriel to diffuse tensions between the company and the local community. When an unexploded bomb was identified on the seabed near Nyberg’s windfarm, Ida sent a local crew of eight men to investigate. That night, only two men returned home, barely alive and unable to speak of what had happened out at sea.

For some, it’s the end of the world. For others, it’s just the beginning. With brilliant imagination, today’s most visionary writers point to the future in a collection curated by bestselling author Blake Crouch. These stories range from darkly comic to deeply chilling, but they all look forward. Featuring stories by Andy Weir, Amor Towles, Veronica Roth, N. K. Jemisin, Paul Tremblay, and Blake Crouch; with narration by Evan Rachel Wood, David Harbour, Jason Isaacs, Rosa Salazar, Steven Strait, and Janina Gavankar.

In 1999, Emmon Bodfish was murdered in his home in the wealthy enclave of Orinda, California, just east of San Francisco. For the young crime-scene analyst Paul Holes, it quickly became the most bizarre and surprising case of his storied career. It was immediately clear how Emmon had died: by being hit over the head with a heavy object. What wasn’t clear was who did it and why.

In these stories, dear student, retribution visits a lothario lecturer; the sinister truth is revealed about a missing professor; a forsaken lover uses a séance for revenge; an obsession blooms about a possible illicit affair; two graduates exhume the secrets of a reclusive scholar; horrors are uncovered in an obscure academic department; five hopeful initiates must complete a murderous task and much more!

However, a historical transformation of similar magnitude also took place in northern Europe at the same time. This "Other Renaissance" was initially centered on the city of Bruges in Flanders (modern Belgium), but its influence was soon being felt in France, the German states, London, and even in Italy itself.

Each week actor & comedian Paul Scheer (Black Monday, The League) and film critic Amy Nicholson (LA Times Chief Film Critic ) watch and discuss the best movies out there. From the classics to new releases and every indie film in-between. Along the way, they’ll dissect iconic scenes, spotlight their favorite characters, and decide if these movies still stand the test of time.

Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor.

I lost everything. My job. My family. My life…my sanity. How does a man recover from that? How do you right so many wrongs when your choices have inflicted so much pain on those you love? In my determination to prove my strength and unbreakable spirit, I tore my family apart. By refusing the help I desperately needed, I caused irreparable damage to the people I cared about most.

In a world where silence reigns and humanity has all but vanished, James Jacoby grapples with the crushing loneliness and the haunting memories of a life that once was. Left to navigate the desolate streets of his abandon city, he searches for a reason to keep going amidst the ruins of society.

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