Showing results by narrator "Dave Wright" in All Categories

Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!

Time management is a grossly misunderstood concept. Instead of living each day in tension, anxiety and frustration of unfinished and ill-managed work, you can take control of your life for good.

Discover how to eliminate body pain and restore your overall health by eating foods designed for you. The stressful lifestyle of the modern day not only robs us of our chance of living a happy and fulfilled life, but it also makes us take poor care of ourselves and leave the door open for the diseases to swoop in. Have you ever wondered about why the majority of us are so out of shape? Neglecting our needs as human beings results in nothing but our own defeat.

Discover a diet that can really help you lose weight without having to alienate yourself from others because of your "special diet". This book contains 77 guilt-free, but surprisingly indulgent, weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between. Through this book, you will learn all that you need to know about this diet, why and how it works, and more importantly, how to go about the transition.

Your first step towards successful and sustainable weight loss is to view DASH as more than just a diet but as a choice. It is an important and conscious choice that you make day after day and meal after meal. Why just aspire for a fit body when you can also aim for a healthy heart? Through this book, you will gain a deeper understanding of the DASH diet, its countless benefits, and where and how you should begin.

The DASH diet was created to help the 70 million-plus Americans that suffer from hypertension, or high blood pressure. This book contains information about foods and how this program can help lower blood pressure and the risk for certain diseases. The DASH acronym means Dietary Approaches to Stop Hypertension. Originally, this diet was supposed to be a weight-loss diet but creators found it had other benefits as well.

This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments is alarmingly increasing.

This audiobook contains 77 delicious, easy-to-make recipes for effective and sustainable weight loss with easy-to-understand guidelines. Your days of trying on diet after diet after diet are finally over! When done correctly, the DASH diet can help you lose weight and lower your blood pressure in as little as two weeks. However, contrary to what the name may suggest, the DASH diet is not a speedy, starve-yourself-for-a-week trick.

Paul was the first man in history to be set free. His letters, forming a quarter of the New Testament, were written approximately 30 years prior to the four gospels, Matthew, Mark, Luke, and John. His first letter, chronologically speaking, was to the Galatians and began in this manner: "Paul, an apostle - not from men nor through man, but through Jesus Christ and God the Father who raised him from the dead." That statement, if understood, tells the entire story of salvation.

The idea here is that all businesses, regardless of what goods or services they provide, are essentially interconnected groups of processes. Those that are considered primary directly create value for customers and, in turn, the business; those that are secondary are vital to ensuring the primary processes continue along smoothly and regularly. Each of these processes, in turn, is made up of a number of steps that must be carried out in a proper order, and they must be looked at as a whole to achieve quality results.

Are you looking for a way in which you can make your money grow? Are you tired of earning a minimal amount of interest on your savings account? Or perhaps, you would like to improve your financial lifestyle dramatically and are wondering where to start? If you have a positive response to any of these questions, then stock trading is the right option for you.

This book will show you the step-by-step explanations of different types of media for providing a better understanding to amateur users. The online media platforms are very easy to maintain and do not require any huge investments as other businesses do. With minimum investment and modest involvement, you can expect generous returns.

If you want something more out of your life and you've tried to make changes in the past without success; if you want a healthier, better looking body; or if you have a specific goal and don't know how to achieve it, then the Think Fit program is what you are looking for! This is your way to the life you desire if you follow the guide designed to facilitate positive and permanent changes in any area of your life.

In rural Missouri, Crawford County has had more than its share of wildlife problems. Not even a year earlier the woods were home to a vicious killer brought back from extinction. In "The Wolf's Moon", Mark Lansdowne and his pal, Warren Skruggs, sent them back...but at a cost. Now something is haunting the rivers in Crawford County.

Marijuana smokers have long been enjoying the benefits and the wonders that this particular weed has to offer. Through the years, some countries consider this a taboo subject, yet the continuous developments and breakthroughs have shown that this is not something that should be avoided because in reality, marijuana smoking is something that deserves to be shown in the limelight, and in a more positive way.

A 23-hour flight from Bali to New York City taught the Blogging from Paradise guy eight clear blogging lessons. From learning how to embrace flight delays to getting comfortable in some tight quarters, you can use these lessons to accelerate your blogging growth.

This book will teach you how to use the magic of coconut oil to your benefit, whether to help you lose weight, maintain healthy hair and skin, or even to potentially improve your mental faculties. The uses and benefits of coconut oil are varied and powerful.

At the end of the day, are you bitter about the things you still have to complete - things that are going to take personal and family time? Are you exhausted from trying to get everything completed and frustrated at all the interruptions that made it impossible to get your to do list completed? Do you feel ineffective because you cannot accomplish everything with the degree of thoroughness you'd like? These are the reasons you should worry about time management.

Ryan Biddulph wants to save you a year's worth of networking legwork, so he decided to publish this resource of 27 influential bloggers to follow. Your network determines your net worth. Building friendships with these influencers will grow your email list and boost your blogging income. If you want to be free to live your dreams in paradise connect with these blogging power brokers.

If you've struggled with sleep problems or disorders then this book can be for you. Or maybe you're just interested in living a longer, healthier and more present life. I think you're going to learn a thing or two. There are many causes for your inability to sleep. It could be just as simple as daily stresses, or we substitute sleep for more work or more play. Some may have medical or mental health conditions that wreak havoc with our sleep.