Showing results by narrator "Carolyn" in All Categories

For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men. If you are not losing weight easily through conventional diets, the problem might not be what you are eating but when you are eating. This is where intermittent fasting bridges the gap. It’s basically a method designed to schedule your meals in a way that gets the most nutrients out of your diet, while keeping the empty calories to a minimum.

Learning to Be Good is a series of books that teach important living skills to children ages three to eight. The series is built around a collection of animal friends who interact with each other. The Learning to Be Good stories are intended to teach and reinforce positive relationships and help develop the living skills children need to grow into responsible adults. The Magic Lamp is a story about Greed. Bru is convinced an old lamp that McWhiskers bought is magic and makes a bad decision based on greed.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Has fibromyalgia put your career on hold? Is it keeping you from your passions (and your life)? Do you spend hours online searching for solutions that only leave you more confused and exhausted? Whether you’re still struggling to get a diagnosis or actively trying to convince those around you that your “invisible illness” is real, Karen Brinklow knows where you’re coming from. Career or Fibromyalgia, Do I Have to Choose? sorts out all the symptoms that are keeping you in a cycle of confusion and unable to work.

Curvy fitness influencer Crystal Chen built her career shattering gym stereotypes. After a recent break-up, she has little time left for men, instead finding joy in the gym—her place of power and positivity. Enter firefighter Scott Ritchie, the smug new gym patron who routinely steals her favourite squat rack. Soon, sparks start flying. As the ultra-competitive foes battle for gym domination, the last thing they expect is to run into each other at their grandparents' engagement party.

When Dora heard the art gallery was displaying a mirror that could show a girl her true love, she had to see for herself. Looking at its reflective surface, she learned the claims where true. The image in the glass was not her own. Rafe was out to dinner with his family, when he looked over at a mirror and saw a woman staring back. Even more surprising was the voice he heard as he approached the reflection. She claimed to be his true love, but he didn’t believe in love.

Maggie Gleason is looking toward the future. Part of a midcentury wave of young women seeking new lives in New York City, Maggie works for legendary Port Authority public relations maven Lee K. Jaffe - affectionately known to her loyal staff as Mrs. J. Pauline Moreau is running from the past - and a shameful secret. She arrives in the city on the brink of despair, saddled with a young daughter who needs more love, attention, and resources than Pauline can ever hope to provide. Mrs. J tasks Maggie with befriending and looking after Pauline.

Two little girls holding hands and singing in the back seat of a car. There for each other. Unafraid. Life for the Stone girls is a life lived on the edge. Singing for a living, Marley and Andi find their way through a childhood of upheaval marked by their mother Donna’s dark, unpredictable flights. Today, Marley writes the songs her twin - country diva Andi Stone - makes famous, and the girls’ connection struggles to survive the cuts and devastation of fame.

The third “battle” of Ayckbourn’s celebrated trilogy The Norman Conquests, returns us to the same weekend in the country, but this time to the setting of Mother’s overgrown English country garden. Something more troublesome than brambles is lurking among the roses. Havoc ensues among the flora and fauna, as this cynical masterpiece makes its way to a hilarious conclusion.

True, inspirational short stories of intriguing spiritual adventures to inspire you to live from your divine spirit. Past lives, reincarnation, manifesting with the law of attraction, abundance thinking, using intuition, empath, miracles, psychic mediumship, shamanism, seeing aliens in other dimensions, dreams, life after death, signs from spirit, spirituality, meditation, visions, insights, readings, supernatural, paranormal, medium, channeling, letting go and surrendering to God, dream achievement. You will love these very unique stories that take you deeper into the spirit.

Reeling from the sudden death of his wife, Daniel Dixon returns to Wyoming’s Powder River country to start anew. It’s the end of the 19th century and the Indians are gone. The growing city of Buffalo, just a stone’s throw from the ruins of Fort Phil Kearny, seems a peaceful place to start a medical practice and raise his sons, Harry and Cal, and his willful daughter, Lorna. But the peace Dixon seeks eludes him. Johnson County is soon engulfed in a bloody range war that will draw in the Dixon family in ways he could never have imagined.

The year is 1897. Julianna Lampert and her eight children depend on the family working the farm—recently cleared soil on land so rugged and windswept it defies their very existence. Join the family’s journey, from grieving their father’s passing and the death of their baby brother, to the arrival of Frank, who strikes a bargain with Julianna, a widow desperate to save her homestead.

Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.

Helen Forrester's moving story of an English girl and her love affair with an Indian man. Peggy Delaney was a Lancashire girl born and bred, beginning to live again after the heartache of the war. Ajit Singh was a charming young Indian student, shortly to return to his homeland and an arranged marriage. When Peggy and Ajit fell in love, each one knew the future would not be easy. But they found that love could bring two worlds together.

Mary Wingfield is a perfectly ordinary young woman. She has been raised in a strict household, but her father and mother are mostly kind towards her. Her fanciful dreams of travelling the world are entertained; she never has to go without, and she is deeply loved. Despite her wealthy, educated background, she is even being permitted to marry her childhood sweetheart, Lewis Stuart, a working class boy.

A shocking revelation and a devastating confession leave me stunned and confused. How many more secrets lie in wait for me at Larkspur, and which of them will be the one to cause my downfall?

Nancy Mullion, an obstetrician-gynecologist whose botched surgery has put a patient in a life-threatening coma, must face a medical tribunal to determine if she can continue to practice medicine. Nancy's fears about both her patient's chances for survival and whether she will be "undoctored" are made palpable to the reader. Throughout four weeks of intense questioning and accusations, this physician directly confronts for the first time her work as an abortion provider.

This book is based on my personal experiences that I encountered while being diagnosed and recovering from the horrible pandemic COVID-19. It focuses on my healing process, learning, gratitude, motivation, and spiritual energy that this journey has given me so far. Until now, there have been more than five million cases of COVID-19 throughout the world. This horrible virus has killed entire families, devastated communities, and wrecked small businesses and major industries, while leaving a trail of destruction and confusion as it disrupted our very way of life.

In Earthquakes and Volcanoes, the Brite Star Kids learn about volcanoes and earthquakes and work on a science project that demonstrates a volcano actually erupting.

Able and Teagan must decide if an assassin and a do-gooder can overcome their pasts to build a future. One in which they both survive.