Showing results by author "MA" in All Categories

In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.

In the city of Puerto Manada, orphans never get a chance they don’t make for themselves—especially not rare badgerboy orphans, such as the unnamed protagonist. Struggling to even find a little bread to feed himself, he survives by working as a pickpocket for local crime bosses, while his world is ravaged by a war between its two great superpowers. But everything changes when an enigmatic member of the elite wolfmen hands the badgerboy a mysterious package to deliver to a faraway land.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents - until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits: infancy and toddlerhood.

The Geneva Bible is an Elizabethan-era synthesis of Scripture, based largely on William Tyndale and Myles Coverdale's early 16th century translations of the received Greek, Aramaic, and Hebrew texts. It is 85 percent similar to the King James Bible. However, it actually pre-dated the KJV by at least a half-century and was in fact the more popular Bible of its day among folks like the American Pilgrims, William Shakespeare, Oliver Cromwell, and John Bunyon.

Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them!Additionally, experts including Dr. Hallowell, Dr. Amen, Dr. Sharon Saline, The Sleep Doctor, Dr. Gabor Maté, Jim Kwik, and ...

Backed by neuroscience and biblical principles, The Mindful Marriage delivers a revolutionary therapeutic model for couples who want to stop the painful reactivity that harms their marriage by becoming more mindful of their emotional triggers, individually and as a couple, so that they experience a deeper, more trusting relationship.

Erin Royer, MA Psy. is the go-to expert on all things parenting and child development for today’s common challenges. Her parenting podcast covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com

Leon’s never seen romance and attraction the same way everyone else has, and he doesn’t really mind that. When life is filled with everything from college classes to a best friend who’s a trouble magnet, who has time for romance anyway? At least that’s what he thinks until he meets his new roommate. Morgan’s always been on the outside looking in, and college hasn’t helped the situation any.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!

This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

Cuando nuestro señor jesús ascendió al cielo, dejó entre nosotros la promesa de que enviaría su Espíritu para consolarnos y guiarnos en esto tan complicado que llamamos vida. Sin embargo, con el pasar de los años, da la impresión que algunos en el Cuerpo de Cristo han olvidado el privilegio de tener al Espíritu Santo habitando entre nosotros y subestiman la capacidad para la cual fue enviado.

Let’s face it: when it comes to mothers and their daughters, things can get a little... complicated. Momplicated, you might say. Whether your relationship with your mom has been wonderful or stressful, redeemed or broken, close or nonexistent, it’s one of your life’s most important and defining connections. Its effects have probably followed you into adulthood. If you have conflicting feelings toward mom - or if you wish you could get past some of the baggage that holds you back - this is your audiobook.

This CliffsNotes study guide on George Orwell's 1984 supplements the original literary work, giving you background information about the author, an introduction to the work, a graphical character map, critical commentaries, expanded glossaries, and a comprehensive index, all for you to use as an educational tool that will allow you to better understand the work. This study guide was written with the assumption that you have read 1984. Reading a literary work doesn’t mean that you immediately grasp the major themes and devices used by the author....

Healthy, thriving children have strong family bonds - but that doesn’t mean their parents need to stay married. A Parent's Guide to Divorce coaches both high-conflict and cooperating parents alike on how to best address children’s needs to become a stronger and closer family than before. From creating a parenting plan to navigating the post-divorce world, this child-centered reference teaches you what to say and do to guide your children through divorce.

How to Heal from Herpes (Herpes Simplex Virus-2, HSV-2) shows you how to prevent painful herpes skin rashes before they ever begin to break out on your genitals, buttocks, and other areas of your body. Trust me - I’ve been there and it’s not fun. When I first broke out with a horrible itching, oozing rash all over my labia and inside my vagina, I had no idea what was happening. Then my boyfriend, Max, told me that he had a similar rash on his penis.

What if you could distill the great teachings of the world's indigenous cultures into seven principles that would bring inner peace and fulfillment to your life? Traditional healer Ken Cohen spent 35 years studying, practicing, and training with elder healers from the Native American, African, Siberian, Aboriginal, and Chinese indigenous traditions. Now, he shares the common threads that tie these paths together on Native Wisdom: Seven Keys to Health & Happiness.

Un N-22 de la compañía Transpacific Airlines, un moderno avión fabricado por la empresa Aeronáutica Norton, sufre un extraño accidente en pleno vuelo que cuesta la vida a tres personas y heridas graves a otras muchas. No obstante, el aparato logra tomar tierra en Los Ángeles y, a partir de ahí, se inicia una precipitada investigación para esclarecer las causas del misterioso suceso. ¿Por qué ha ocurrido? ¿Fue un fallo mecánico o humano? ¿Quién es, en todo caso, el responsable?

Finally understanding why love and attraction were always confusing for him has changed Leon’s life in more ways than he can count, but the biggest has been how he sees Morgan. They’ve gone from barely being friends to so much more, but trust requires honesty, and Leon knows it’s time to start opening up about his past.