Showing results by narrator "Randye Kaye" in All Categories

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

Her family's cottage on the New Jersey shore was a place of freedom and innocence for Julie Bauer - until her 17-year-old sister, Isabel, was murdered. It's been more than 40 years since that August night, but Julie's memories of her sister's death still shape her world. Now someone from her past is raising questions about what really happened that night. About Julie's own complicity. About a devastating secret her mother kept from them all.

With the holiday season in full swing, food and cocktails columnist and restauranteur Hayley Powell has lots to check off her last-minute to-do list. Not included is the sudden arrival of her father, who hasn't been in the picture since she believed in Santa Claus. Dwight Jordan's presence in Bar Harbor might just be the unwanted gift that keeps on giving-especially after he becomes the top suspect in a case of yuletide murder . . .

In 1991, eleven-year-old Jaycee Lee Dugard was kidnapped on her morning walk to the school bus. But despite her family's tireless efforts, Jaycee's disappearance remained a mystery. Then, in August 2009, a registered sex offender named Phillip Garrido appeared on the University of California, Berkeley, campus alongside two young women whose unusual behavior sparked concern among campus officials and law enforcement. That visit would pave the way for a shocking discovery: That Garrido was Jaycee Lee Dugard's kidnapper.

Angie Turner hopes her new farm-to-table restaurant can be a fresh start in her old hometown in rural Idaho. But when a goat dairy farmer is murdered, Angie must turn the tables on a bleating black sheep.... With three weeks until opening night for their restaurant, the County Seat, Angie and her best friend and business partner Felicia are scrambling to line up local vendors - from the farmer's market to the goat dairy farm of Old Man Moss. Fortunately, the cantankerous Moss takes a shine to Angie, as does his kid goat Precious.

The Enneagram - a universal symbol of human purpose and possibility - is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, listeners will learn to observe themselves, face their fears and more.

Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.

A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day. Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better.

Over the last century, the search for human ancestors has spanned four continents and resulted in the discovery of hundreds of fossils. While most of these discoveries live quietly in museums, there are a few that have become world-renowned celebrity personas. In Seven Skeletons, historian of science Lydia Pyne explores how seven such famous fossils of our ancestors have the social cachet they enjoy today.

It's the most wonderful time of the year in Christmas River, and pie baker extraordinaire Cinnamon Peters has everything to look forward to this holiday season. She's celebrating her one-year wedding anniversary with Sheriff Daniel Brightman, her best friend's getting hitched, and she's making a triumphant return to the annual Gingerbread Junction Competition. Things are merry and bright everywhere Cinnamon looks.

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

Liddy Crawford, best friend of food and cocktails columnist Hayley Powell, is getting married. The wedding is the talk of the town in Bar Harbor, Maine, including snide gossip about the age gap between the bride and her groom, local lawyer Sonny Lipton. But the cruelty of the comments is nothing compared to the nasty wedding-cake baker, Liddy's quarrelsome cousin Lisa. So when the belligerent baker is found facedown in a three-tier cake, the victim of a poisoned slice, there are more suspects in town than names on the guest list.

Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.

Autumn has arrived in Christmas River, but frustration levels are at an all-time high for the small town's residents as an unseasonable heat wave plagues the central Oregon Cascades. Somehow, pie baker extraordinaire Cinnamon Peters has managed to stay above it all. Recently married, Cinnamon's been happily working hard at her pie shop all summer to help pay for her and Sheriff Daniel Brightman's upcoming honeymoon to Hawaii. All that stands between them and paradise is the upcoming Christmas River Rodeo.

Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. Lack of sleep, never-ending housework, and new fiscal concerns often lead to conflict, disappointment, and hurt feelings. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills from their successful workshops, so partners can avoid the pitfalls of parenthood.

Food and cocktails columnist Hayley Powell doesn't know what to believe when Lydia Partridge, the put-together owner of gourmet Bar Harbor Ice Cream, suddenly reveals fears that her husband may be having an affair. There's no other way to explain why Jamie, a respected professor, was spotted in a remote part of town with a much younger woman. But instead of learning the truth about the secret meeting, Lydia opens her freezer truck to find another surprise—the dead body of a summer employee . . .

In Done with the Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain - and move forward in their own lives. As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan, prepare for emotional triggers, and prevail over pain.

Food and cocktails columnist Hayley Powell usually reserves judgement for local cuisine, not the people who serve it. But staying neutral isn't so easy when caught between the biggest seafood rivals in town—her BFF Mona Barnes and the successful Leighton clan. Adding to a bitter decades-old surf-turf war between family businesses, a modern Romeo and Juliet story unfolds as Mona's son gets engaged to the daughter of her sworn enemy.

Susan Forward draws on real-life voices and stories of both women and men struggling to free themselves from the frustrating, hurtful, and infuriating relationships with their toxic in-laws. Dr. Forward offers you highly effective communication and behavioral techniques for getting through to partners who won't or can't stand up to their parents. Next, she lays out accessible and practical ways to reclaim you marriage from your in-laws. She shows you what to say, what to do, and what limits to set. If you follow these strategies, you will find some peace in your relationship with them.

You never dreamed being the boss would be so hard. You're caught in a web of conflicting expectations from your subordinates, from those above you, and from your peers and customers. You're not alone. As Harvard Business School's Linda Hill and manager and executive Kent Lineback reveal in Being the Boss, becoming an effective manager is a painful, difficult journey. It requires trial and error, endless effort, and slowly acquired personal insight. Many managers never complete the journey and instead just learn how to get by. At worst, they become terrible bosses.