Showing titles in Eastern

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?

In Game of Life, Kin Lau examines disparate ideas from philosophy, psychology, and religions from both East and West that can engage the individual on a common path. The game of life is to be played in two modes. One mode is playing as a human, which is the mode we are exerting all of our time and effort. For a more complete and integrated way of living, human beings need to rediscover the other mode. The other mode is about our being, which involves understanding the nature of reality.

Sun Tzu's The Art of War is widely acknowledged to be one of the greatest tools for understanding and resolving conflict ever. But how do you translate its military insights into practical tactics you can use in the corporate boardroom, the PTA meeting, or the family reunion? James Gimian and Barry Boyce take the principles born on ancient Chinese battlefields and show you how to relate them to the situations of your everyday life. By learning to identify the underlying dynamic of a situation, you can transform conflict into victory.

At the core of this ancient strategy manual is the understanding that conflict is an inescapable part of human life. Since, as Sun Tzu teaches, aggression and response in kind can lead only to destruction, we must learn to work with conflict in a more profound and effective way. Crucial to this strategic vision is knowledge - especially self-knowledge - and a view of the whole that seeks to bring conflicting views into a larger perspective.

The Analects or Selected Sayings is an ancient Chinese text comprising sayings and wisdom teachings attributed to Confucius and his contemporaries, as well as fragmentary dialogues between the philosopher and his students. The Analects has been one of the most influential books in China for the last two millennia, and continues to contribute to Chinese and East Asian culture and thought.

In this 10 part lecture series Sarah Shaw explores several stories from the Jatakas, stories of the previous lives of the Gautama Buddha both in human and animal form. The stories are entertaining and allegorical. Sarah connects these tales from fourth and fifth century B.C.E. with their relevance for our lives today.

The wisdom of Sun Tzu, narrated by Peter Berkrot, Marlon Braccia, and Mike Vendetti. Thought to have been written over 3m000 years ago, this missive has been included as a course of study by the US Marine Corps and military academies. These precepts have destroyed nations and built business empires. An executive, a general, a congressman, a businessperson - or anybody just wanting to get ahead - should listen to this at least once a month. This is a three-audiobook set, with each version the complete audiobook but with a separate narrator.

El Arte de la Guerra es el mejor libro de estrategia de todos los tiempos. Inspiró a Napoleón, Maquiavelo, Mao Tse Tung, y muchas más figuras históricas. Este libro de dos mil quinientos años de antigüedad es uno de los más importantes textos clásicos Chinos, en el que, a pesar del tiempo transcurrido, ninguna de sus máximas ha quedado anticuada, ni hay un solo consejo que hoy no sea útil. Pero la obra del general Sun-tzu no es únicamente un libro de práctica militar....

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

Yoga is thought of by many as a fitness hobby—a gentler alternative to SoulCycle and CrossFit—but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally.

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

Mindfulness meets execution...at work. The wisdom of 13 Eastern sages, augmented by modern research on workplace influence, is the basis for profound yet practical advice on getting things done without force. The Art of Quiet Influence shows anyone how to use influence, a key mindfulness principle, to get things done. Through the classic wisdom of 13 Eastern sages (especially the Buddha), relevant insights from influence research, and anecdotes and advice from 25 contemporary experts, Davis lays out a path for becoming a 'mainspring,' an unobtrusive yet powerful influencer.

Since the dawn of his existence, this creature, this fierce and violent beast, has been obsessed with conflict. Like an incurable disease - an addictive drug - war has terrified, teased and taunted, repelled, and fascinated. The power of conquest, the lure and craving for wealth, has fashioned the ultimate beast of war - man. In his own words throughout the centuries, man speaks to us of war - its art, its poetic strategy, its allure, and its tragedy. Come with us now and listen to the words of our own kind as they teach us how to be warriors.

Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Buddhism for Beginners is an easy-to-listen and easy to implement guide. Placing emphasis on meditation and understanding the core concepts of Buddhism allows the listener to apply its teachings to make their lives fuller and healthier. Mindfulness and loving-kindness meditation are secular.

In the classic tradition of Sun Tzu's The Art of War, here for the first time in English is the timeless wisdom of China's greatest emperor, Tang Taizong (AD 598-649), which will show anyone who leads or manages how to achieve unparalleled results and an enduring legacy.

The "perfuming of a scorpion", referred to by the great Sufi teacher Bahaudin, symbolizes hypocrisy and self-deception: both in the individual and in institutions. In A Perfumed Scorpion, Idries Shah directs attention to both the perfume and the scorpion - the overlay and the reality - in psychology, human behavior and the learning process. Crammed with illustrative anecdotes from contemporary life, the book is nevertheless rooted in the teaching patterns of Rumi, Hafiz, Jami, and many other great Oriental sages. It deals with the need for and the path to knowledge and information.

The Art of War is an ancient Chinese military treatise dating from about the fifth century BCE. The work contains a detailed explanation and analysis of the Chinese military, from weapons and strategy to rank and discipline. It also stresses the importance of intelligence operatives and espionage to the war effort.

Many of us assume that who we really are is something deep inside us, an inner sanctuary that contains our true selves. In Who You Are, Michael Spivey argues that the opposite is true: that you are more than a brain, more than a brain and body, and more than all your assumptions about who you are.