Showing titles in Alternative & Complementary Medicine

By the time we hit mid-life it’s highly likely we’ve experienced a lot of disappointments and things just generally not turning out the way we expected them to. This can often crush our spirit, leading to self doubt, negative self talk and a feeling of hopelessness. Perhaps we even give up on our dreams.So in this episode we discuss what causes disappointment in the first place and we also offer up 10 ways to move through it so you can begin the journey of regaining your energy, confidence and faith that things will get better with time. Please remember, if you find the show helpful or it ...

🎙️ Tune in for a Powerful Story of Resilience and Hope! 🌟In this episode, I'm joined by the incredible Amy Thurman, who shares her journey from a life dedicated to helping others to being bedridden 23 hours a day after a traumatic brain injury. Doctors were baffled, and Amy found herself in a dark place, merely existing and praying for an end. But on the day she planned to take her life, she woke up with a newfound clarity and realized she had a choice.That was 10 years ago. Today, Amy is living a full life despite a broken neck, and she’s on a mission to help others discover their ...

In der letzten Podcast-Folge sprach ich über die Herausforderungen und Erkenntnisse, die das Jahr 2024 mit sich brachte. Es war ein Jahr voller Umbrüche, in dem ich eine tiefe Sinnkrise durchlief. Diese Phase zwang mich, aufzuräumen, auszumisten und mich neu zu sortieren. So herausfordernd solche Zeiten sind, bieten sie auch die Chance, Altlasten loszulassen, Ballast abzuwerfen und mit neuer Energie neu zu beginnen. Aus dieser Erfahrung heraus habe ich mein neues Programm ReNew entwickelt. Es richtet sich an Frauen, die sich müde, festgefahren oder zurückgehalten fühlen – sei es durch ...

Links:http://www.soulintelligence.sghttp://www.instagram.com/desiree.soulintelligenceRate, Review, & Follow on Apple Podcasts:If you've enjoyed the episode please consider rating and reviewing my show, and be sure to let me know what you loved most about the episode! This helps me support more people.If you haven’t done so already, please follow the podcast!About your host:Desiree is a self-taught Intuitive who has spent more than a decade helping purpose-driven souls heal deep karmic and ancestral patterns through various spiritual wellness therapies (Past life, Interlife & Inner Child ...

Send us a textUnlock the transformative potential of Pluto in Aquarius as Jennifer Pilates takes you on a cosmic journey through this revolutionary transit. Explore how this celestial event, lasting until 2044, is poised to redefine both global systems and personal lives. This episode promises insights tailored for each zodiac sign, helping you harness Pluto's energy for profound personal empowerment and growth.Join Jennifer as she guides you sign by sign—from Aries to Pisces—offering personalized insights to navigate these transformative times. Whether it's Aries leading innovative ...

Maria Maroney, MS is an Integrative Nutritionist with decades of Natural Products Industry experience across both retail and practitioner channels including work for the esteemed Institute of Functional Medicine. Maria holds a Master’s Degree in Clinical Nutrition from Maryland University of Integrative Health. While she maintains a “food-first” approach, she’s keenly aware of the lack of nutrients in foods grown today and firmly believes in the positive impact the right supplements can have on human health. She is a skilled and passionate educator committed to evidence-based ...

Today on the Holistic Dentistry Show, Dr. Sanda speaks with Dr. David Kennedy about the dangers of mercury, mercury toxicity, and what you can do about it. After working as a Navy dentist, placing over 100 mercury fillings a day for two years, Dr. David Kennedy now dedicates his work to raising awareness about mercury toxicity and changing legislation around it. He explains the countless adverse effects of inhaling mercury and mercury vapor. Despite the heaps of evidence that mercury poisoning is linked to disease and that patients who have mercury fillings removed have improved health, it is ...

Johari wants to speak to her mother, but things get heated when her mother says Johari's self-diagnosed ADHD isn't really the case. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!

My life's research on the topics of Human Development and Human Potential culminated in the above framework. It has been nationally recognized for its simplicity and providing a structure for those aspiring to become their full potential. The 3 stages of growth are outlined in the above image. This was the topic of my initial podcasts, providing an overview of the stages to becoming our full potential. We initially come to understand our personality and identify those aspects of self that need to be addressed so that we can survive and then thrive with the everyday roles and responsibilities ...

As we wrap up November and head into December, many of us are prepping for a busy holiday season ahead.The next month is sure to be filled with friends, family, parties, rich foods, late nights, disrupted schedules and general chaos.It’s an exciting time that often brings us feelings of joy, love and warmth … and exhaustion.It’s no coincidence that we have spent the past couple of months exploring how to strengthen our sleep score - It’s all been in preparation for the month of December and the holiday season!Today, on Episode #127 of the Habit Thrive Podcast, we are focusing on 3 ...

Send us a textIn this episode, we honor gratitude for wild birds, by playing voices of gratitude from around the world, which some of our listeners and network members have offered. We thank all that have contributed and those of you who listen! You will hear the voices of:Arax, United KingdomDon Boyd, New MexicoPamela Lowell, MassachusettsPam Kolber-Zicca, New YorkMary, ColoradoHolly Thomas, New MexicoDave Edson, MassachusettsJo, CaliforniaLaurel, Michigan Holly Merker, PennsylvaniaJulie, MarylandSusan Preston, New Mexico Jack Bruce, Georgia Amanda Booher, South DakotaLindsay McNamara, ...

On the soul of our work, the re-indigenizing of our minds and the vital force of sisterhood. (2:21) - Nisha's Background and Family Life (4:09) - Hiro Boga's Influence on Nisha's Work (7:55) - The Concept of Devotion and Partnership (10:43) - Civilization and Disconnection (15:26) - The Muse and Creative Practice (23:37) - Global Sisterhood Day and the Importance of Friendship (36:43) - Cultivating Friendship and Community (42:52)- Closing Remarks and Final Thoughts Nisha Moodley is an integrative leadership coach that holds her work – and our collective work – within devotional...

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or ...

Music: FiftySounds - Esther Garcia

Immerse yourself in two hours of soothing rain paired with the soft melodies of birdsong. Perfect for relaxation, meditation, or drifting into peaceful sleep, this ambient soundscape helps you unwind and de-stress. Let the calming rain and gentle bird chirps create a serene atmosphere for your day or night. Ideal for anyone seeking tranquility through nature's harmony.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear the rain in a narrow street.What sounds would you like to hear next time? Leave a comment in the review 🍃

After discovering I have more muscles than realized. I feel even more positive about my approach to managing my hEDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

On the soul of our work, the re-indigenizing of our minds and the vital force of sisterhood. (2:21) - Nisha's Background and Family Life (4:09) - Hiro Boga's Influence on Nisha's Work (7:55) - The Concept of Devotion and Partnership (10:43) - Civilization and Disconnection (15:26) - The Muse and Creative Practice (23:37) - Global Sisterhood Day and the Importance of Friendship (36:43) - Cultivating Friendship and Community (42:52)- Closing Remarks and Final Thoughts Nisha Moodley is an integrative leadership coach that holds her work – and our collective work – within devotional...

Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:[Warm, inviting tone]Hello there. Welcome to today's moment of calm. I know the world feels particularly intense right now—with global uncertainties, technological overwhelm, and the constant buzz of notifications competing for your attention. Whatever brought you to this meditation today, you're exactly where you need to be.[Settling in]Let's begin by finding a comfortable position. Whether you're sitting, standing, or even lying down, allow your body to become soft and supported. Gently close your eyes if that ...

Here's the script for "Mindfulness for Busy Minds: Daily Practices for Focus":[Warm, inviting tone]Hey there, welcome. I'm so glad you've carved out this moment for yourself today. I know how challenging it can be to pause in the midst of what feels like an endless stream of tasks, notifications, and mental chatter. [PAUSE]Right now, wherever you are – whether you're sitting at a desk, curled up on a couch, or stealing a quiet moment between meetings – let's take a breath together and create a small sanctuary of calm.[Settling and Breathing]Close your eyes if that feels comfortable. ...