In a world that constantly demands our attention and energy, it's easy to feel overwhelmed and burnt out. But by turning to God and His promises, we can find the peace and rest that our souls so desperately need. Join Layna and I as we dive into this and discover the transformative power of resting in God. Walk away with tangible things you can use today to stop the overwhelm and step into his REST.

BIO: Pastors wife & music director at The Life Church of Glenview, IL (Chicagoland area). My husband’s name is Anthony LoCascio. We have 3 girls. Annabella, 16. Sophia (Fia), 14, and Gianna, 9. I was raised on and off on the missions field, in El Salvador, Costa Rica & Guatemala. My parents are missionary evangelists, and continue to travel worldwide. After adulthood I did missionary work as well before marrying and moving to Chicago-Area. My husband was born and raised here, even though his parents are both from Sicily, Italy. They spoke Italian in the home, so we are exposing our daughters to Spanish and Italian. 

Connect With Layna:

https://thelifechurchofglenview.org (our church website)

https://www.youtube.com/live/Y_zO5HvHfP0?feature=share 

Dr. Rhea Cooper is a licensed professional counselor in Lafayette, La. She owns a private practice and provides counseling services to clients of all ages with a focus on anxiety, depression, and trauma. She has a passion for bringing more awareness of mental health in the community and churches to bridge the gap and increase wellness-mind, body, and spirit.

What is covered in this episode? 

1. Who is Dr. Rhea Cooper?
2. Anxiety is such a buzzword right now but how does it show up in our lives? How do we know when it’s just something we deal with or when we need to reach out for help?
3. How does anxiety Show up in relationships?
4. How can it lead to struggles with vulnerability (even impacting our relationship with God if we aren’t aware) etc
5. Please tell my ladies how to connect with you and work with you 

Links to Connect with Dr. Cooper

Facebook: https://www.facebook.com/rhea.cooper.35

Email: mailto:Rbc3002@gmail.com

Need more resources?

Bible Studies and Notebooks: https://www.etsy.com/shop/FullOnPurpose

ADHD Wives Club: https://www.facebook.com/groups/308325522984736

Need Enneagram Resources?

Exploring You: https://bit.ly/3A17MB9

Becoming Us: https://bit.ly/3A2eua0

Discovering You: https://bit.ly/3UEAelS

Become an Enneagram Coach: https://bit.ly/3GLOCTN

As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to get out of bed in the mornings. It wasn't until she sought help from a therapist that she was able to understand the toll her stress was taking on her mental and physical health. With their guidance, Sarah learned to prioritize self-care and set boundaries at work, ultimately finding a healthier balance in her life.

Why would this be stressful for a Three? Listen to find out ways to support the achiever in your life and more! 

Bible Studies and Notebooks

ADHD Wives Club

Need Enneagram Resources?

Free Master Course 

Free Enneagram Test

Exploring You

Becoming Us

Discovering You

Become an Enneagram Coach

As an Enneagram Two, Jane was used to putting others before herself. But when stress hit, her need for approval and acceptance amplified, leading her to overextend herself even more. With each additional task, Jane's anxiety grew until she was completely overwhelmed. It wasn't until she hit rock bottom that she realized the importance of setting boundaries and taking care of herself first. It was a difficult lesson, but one that ultimately helped her become a healthier and happier version of herself.

You see, if you’re a type two, you’re Encourager | Advice-Giver | Flatterer | Comforter.

Find out more about what triggers Enneagram Helpers (Type 2)...

Bible Studies and Notebooks

ADHD Wives Club

Need Enneagram Resources?

Free Master Course 

Free Enneagram Test

Exploring You

Becoming Us

Discovering You

Become an Enneagram Coach

In the Bible, it is written that "a soft answer turns away wrath, but a harsh word stirs up anger" (Proverbs 15:1). By understanding our own and others' conflict styles through the lens of the Enneagram, we can communicate more effectively and navigate conflicts with grace and compassion. This can lead to reduced anxiety and stress, as well as strengthened relationships and a deeper understanding of ourselves and those around us.

Bible Studies and Notebooks

ADHD Wives Club

Trigger Warning: Please listen using headphones. :)

Welcome back! Today we share the story of Amber Adcock who found the strength to forgive her parents who struggled with addiction and how she was able to overcome her feelings of shame through her faith in God. Her journey of forgiveness and redemption is sure to inspire and encourage anyone who has faced similar struggles. So sit back, relax, and prepare to be moved by this incredible story of hope and healing.

Please take 30 seconds to leave a 5 star review on itunes!

Amber's Book: The Kept Child

Bible Studies and Notebooks

ADHD Wives Club

Stress is everywhere these days. We feel it when we wake up, when things happen during the day, and we even take it to bed with us.

It’s chronic. And it’s not awesome for your health.

When we’re stressed our body reacts in a couple of ways, one is by releasing the stress hormone cortisol.

And you can imagine that there are natural ways you can lower it. 

Let's take a quick dive into scripture and the fascinating world of essential oils where I share what God has to say about oils and top 5 I think will help you beat stress!

Bible Studies and Notebooks

ADHD Wives Club

TRIGGER WARNING

Welcome to today's podcast, where we will be discussing a powerful story of forgiveness. Our guest today is a brave woman who, as a child, suffered from sexual abuse at the hands of her father, who was also a preacher. Throughout her journey, she found the strength and courage to forgive her father and move forward with her life. Join us as we explore her story and the importance of forgiveness in the healing process.

30 Day Companion Study

ADHD Wives Club