In a world that constantly demands our attention and energy, it's easy to feel overwhelmed and burnt out. But by turning to God and His promises, we can find the peace and rest that our souls so desperately need. Join Layna and I as we dive into this and discover the transformative power of resting in God. Walk away with tangible things you can use today to stop the overwhelm and step into his REST.

BIO: Pastors wife & music director at The Life Church of Glenview, IL (Chicagoland area). My husband’s name is Anthony LoCascio. We have 3 girls. Annabella, 16. Sophia (Fia), 14, and Gianna, 9. I was raised on and off on the missions field, in El Salvador, Costa Rica & Guatemala. My parents are missionary evangelists, and continue to travel worldwide. After adulthood I did missionary work as well before marrying and moving to Chicago-Area. My husband was born and raised here, even though his parents are both from Sicily, Italy. They spoke Italian in the home, so we are exposing our daughters to Spanish and Italian. 

Connect With Layna:

https://thelifechurchofglenview.org (our church website)

https://www.youtube.com/live/Y_zO5HvHfP0?feature=share 

Dr. Rhea Cooper is a licensed professional counselor in Lafayette, La. She owns a private practice and provides counseling services to clients of all ages with a focus on anxiety, depression, and trauma. She has a passion for bringing more awareness of mental health in the community and churches to bridge the gap and increase wellness-mind, body, and spirit.

What is covered in this episode? 

1. Who is Dr. Rhea Cooper?
2. Anxiety is such a buzzword right now but how does it show up in our lives? How do we know when it’s just something we deal with or when we need to reach out for help?
3. How does anxiety Show up in relationships?
4. How can it lead to struggles with vulnerability (even impacting our relationship with God if we aren’t aware) etc
5. Please tell my ladies how to connect with you and work with you 

Links to Connect with Dr. Cooper

Facebook: https://www.facebook.com/rhea.cooper.35

Email: mailto:Rbc3002@gmail.com

Need more resources?

Bible Studies and Notebooks: https://www.etsy.com/shop/FullOnPurpose

ADHD Wives Club: https://www.facebook.com/groups/308325522984736

Need Enneagram Resources?

Exploring You: https://bit.ly/3A17MB9

Becoming Us: https://bit.ly/3A2eua0

Discovering You: https://bit.ly/3UEAelS

Become an Enneagram Coach: https://bit.ly/3GLOCTN

As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to get out of bed in the mornings. It wasn't until she sought help from a therapist that she was able to understand the toll her stress was taking on her mental and physical health. With their guidance, Sarah learned to prioritize self-care and set boundaries at work, ultimately finding a healthier balance in her life.

Why would this be stressful for a Three? Listen to find out ways to support the achiever in your life and more! 

Bible Studies and Notebooks

ADHD Wives Club

Need Enneagram Resources?

Free Master Course 

Free Enneagram Test

Exploring You

Becoming Us

Discovering You

Become an Enneagram Coach