• MINI EPISODE 84: Enneagram Three+Anxiety+triggers w/Becky Williams, CHC

  • Apr 15 2023
  • Length: 10 mins
  • Podcast

MINI EPISODE 84: Enneagram Three+Anxiety+triggers w/Becky Williams, CHC

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  • Summary

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    As an Enneagram Three, Sarah was used to being on top of everything. But when her boss unexpectedly quit, leaving her in charge of the entire department, she felt the pressure mounting. As the weeks went by, Sarah found herself working longer hours and sacrificing her personal life to keep up with the demands of her new role. But no matter how hard she tried, she couldn't shake the feeling that she was failing. Her anxiety grew until it consumed her, and Sarah found herself struggling to get out of bed in the mornings. It wasn't until she sought help from a therapist that she was able to understand the toll her stress was taking on her mental and physical health. With their guidance, Sarah learned to prioritize self-care and set boundaries at work, ultimately finding a healthier balance in her life.

    Why would this be stressful for a Three? Listen to find out ways to support the achiever in your life and more! 

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