Episodes

  • Taking Healthy Back - Frequency Fix: From Health Struggles to High Vibes

    Taking Healthy Back - Frequency Fix: From Health Struggles to High Vibes
    Nov 1 2024
    Join us on an enlightening journey with Michele "Lovelife" Greenan 🌿 After overcoming immense health challenges and transforming her life through sound frequencies, quantum living, and toxin-free practices, Michele has found her mission.. Tune in to discover how energy, sound, and authentic living can empower profound healing and growth. 💫✨
    #FrequencyHealing #PeaceInVibration #QuantumLiving #MindfulHealth #EnergyInMotion #HealthTransformation #HealingWithSound #MindBodyBalance #SoundJourney #EmotionsAsEnergy #FrequencyMedicine #ToxinFreeLiving #InnerPeace #AuthenticSelf #HighVibrations #SoundTherapy #MeditativeHealing
    Show more Show less
    46 mins
  • Taking Healthy Back - Speak Up, Speak Out, Own The Room

    Taking Healthy Back - Speak Up, Speak Out, Own The Room
    Oct 25 2024
    In this episode, we dive into confident communication with Karen Laos, a leading expert helping women ask for what they want in the boardroom and beyond. Learn Karen's actionable tips to turn self-doubt into self-confidence and start commanding your space with ease.
    Show more Show less
    52 mins
  • Taking Healthy Back - Eco Wellness, Real Impact w/ Laide the Pickytarian

    Taking Healthy Back - Eco Wellness, Real Impact w/ Laide the Pickytarian
    Oct 18 2024
    In this episode, we explore how Pickytarian is redefining wellness with a focus on giving back and being kinder to the environment. We discuss their commitment to donating 5% of sales to organizations fighting hunger and homelessness, and their approach to sustainability—choosing eco-friendly materials for disposable dinnerware while encouraging reuse whenever possible. Learn how you can align your wellness journey with supporting both your community and the planet.
    Show more Show less
    43 mins
  • Taking Healthy Back - From Pain to Purpose: The "I choose Me" Movement

    Taking Healthy Back - From Pain to Purpose: The "I choose Me" Movement
    Oct 4 2024
    Feeling overwhelmed by life and unsure of how to prioritize your own needs? Join us for an eye-opening conversation with Darcey Kesner Hawkins, founder of the I Choose Me™️ Platform and Akamai Wahine, meaning "smart woman" in Hawaiian.
    Darcey shares her personal journey of healing from childhood trauma and the societal pressures that have kept many women, like you, from embracing their true selves. She opens up about the struggles of balancing self-care with the expectations of others and how she transformed her pain into empowerment.

    This episode is a heartfelt invitation to reclaim your power and say "I Choose Me!™️." If you're ready to break free from the past and embrace your healing journey, tune in to discover practical insights and encouragement that can help you unite all aspects of yourself in harmony. Your path to empowerment starts here!
    Show more Show less
    53 mins
  • Taking Healthy Back - Minds in Motion:A Mental Fitness Revolution

    Taking Healthy Back - Minds in Motion:A Mental Fitness Revolution
    Sep 20 2024
    Feeling overwhelmed, constantly doubting yourself, or stuck in negative thought patterns? In this episode, we dive into Positive Intelligence (PQ) to help you take control of your mind and emotions. Discover how to silence your 10 negative saboteurs—like the Inner Critic or Hyper-Achiever—that fuel stress and anxiety, and learn how to build your 5 sage powers to foster resilience, clarity, and joy. It's time to break free from self-sabotage and unlock a more balanced, empowered version of yourself!
    Show more Show less
    47 mins
  • Taking Healthy Back - My Warrior's Place: Where #Heroes Heal

    Taking Healthy Back - My Warrior's Place: Where #Heroes Heal
    Sep 6 2024
    Join us as we explore the incredible journey behind My Warrior's Place, founded by Kelly Kowall after the tragic loss of her son, Corey, who made the ultimate sacrifice for our freedom. This powerful episode highlights the healing and support provided to Veterans, Military Service Members, First Responders, and Gold, Blue, and Silver Star Families. Discover the invaluable programs that help those who've faced unimaginable loss and the horrors of war find comfort, connection, and hope. Listen in to honor their sacrifice and learn how My Warrior's Place is a beacon of healing for our nation's heroes.
    Show more Show less
    51 mins
  • Taking Healthy Back - w/ guest Lisa Charles

    Taking Healthy Back - w/ guest Lisa Charles
    Aug 23 2024
    Only on Bold Brave TV!
    Show more Show less
    52 mins
  • Taking Healthy Back - w/ guest Shawn Livingston

    Taking Healthy Back - w/ guest Shawn Livingston
    Aug 9 2024
    Shawn Livingston is a combat veteran who, after sustaining an injury while serving his country, found himself in the throes of heroin addiction. His journey from the battlefield to the depths of addiction and back again is chronicled in the documentary "100 Miles to Redemption," which provides a raw and unflinching look at his path to recovery. We are going to unpack his road to recovery and learn about his I AM REDEMPTION podcast and mission.
    Show more Show less
    53 mins