Taking Healthy Back

By: Bold Brave TV
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  • Summary

  • Welcome to Taking Healthy Back with Maria. Maria is unapologetically bold and fierce about health freedom, self-healing and experiencing life with all her senses. On this channel, her mission is Taking Healthy Back. She shares her 25+ years experience of how to live in flow, free of overwhelm. Through her interviews she shows you how to overcome your overwhelmed, over processed, and over medicated life. Her simple methods will move you to live free of burnout, become self assured, maintain control, and feel comfortable in your skin while being mostly joyful. Everyday wellness doesn't have to come with a price, it's our birthright. Maria's family of 7 is living proof her methods work.

    This Ultimate Experience Coach, Conscious Educator, Author, Self-Taught Chef, Speaker and Good Vibe Pollinator, Maria has confidently taught hundreds of people informed self-mastery & self-reliance skills to overcome rising wellness & lifestyle hurdles. Experiencing a full sensory life is Maria's zone of genius & gifting. She's proven to be able to create personalized lifestyle systems. Her keep it simple self-care method is designed to help her clients find their unique flow. When implemented, Maria's 5 Pillars Of Foundational Wellness assure her clients sustained success.

    Maria has been a guest on many podcasts sharing her message of living above the wellness line and promoting her book, "Dare to Declare- Greeting the Day with Intention" This book grew from her Signature class, "Future Journaling, The Power of Words". It serves as a guide to stir up emotion that will significantly contribute to your health and wellness. When you use the book, consistently, you will be able to navigate through life's many paths and passages with greater ease. It serves to assist you in reestablishing the connection between heart and brain and reroot you to your original design. The book is available on Amazon and Barnes & Noble:https://bit.ly/491FqXb

    Currently, Maria is hosting destination retreats where one can rediscover well-being through tranquil landscapes, local wellness practices, and nourishing culinary delights for ultimate revitalization. Contact her at aromalivingbydesign@gmail.com to find out her latest Wellness Getaway destination.
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    If you are looking to work with Maria you can find a list of her services on the App Heal.me at https://heal.me/practitioner/maria-malec-the-ultimate-experience-coach, Instagram for all things wellness: @takinghealthbackwithmaria, YouTube: https://bit.ly/3OsthlR





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Hygiene & Healthy Living
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Episodes
  • Taking Healthy Back - Frequency Fix: From Health Struggles to High Vibes

    Taking Healthy Back - Frequency Fix: From Health Struggles to High Vibes
    Nov 1 2024
    Join us on an enlightening journey with Michele "Lovelife" Greenan 🌿 After overcoming immense health challenges and transforming her life through sound frequencies, quantum living, and toxin-free practices, Michele has found her mission.. Tune in to discover how energy, sound, and authentic living can empower profound healing and growth. 💫✨
    #FrequencyHealing #PeaceInVibration #QuantumLiving #MindfulHealth #EnergyInMotion #HealthTransformation #HealingWithSound #MindBodyBalance #SoundJourney #EmotionsAsEnergy #FrequencyMedicine #ToxinFreeLiving #InnerPeace #AuthenticSelf #HighVibrations #SoundTherapy #MeditativeHealing
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    46 mins
  • Taking Healthy Back - Speak Up, Speak Out, Own The Room

    Taking Healthy Back - Speak Up, Speak Out, Own The Room
    Oct 25 2024
    In this episode, we dive into confident communication with Karen Laos, a leading expert helping women ask for what they want in the boardroom and beyond. Learn Karen's actionable tips to turn self-doubt into self-confidence and start commanding your space with ease.
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    52 mins
  • Taking Healthy Back - Eco Wellness, Real Impact w/ Laide the Pickytarian

    Taking Healthy Back - Eco Wellness, Real Impact w/ Laide the Pickytarian
    Oct 18 2024
    In this episode, we explore how Pickytarian is redefining wellness with a focus on giving back and being kinder to the environment. We discuss their commitment to donating 5% of sales to organizations fighting hunger and homelessness, and their approach to sustainability—choosing eco-friendly materials for disposable dinnerware while encouraging reuse whenever possible. Learn how you can align your wellness journey with supporting both your community and the planet.
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    43 mins

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