
Why Am I Like This?
How to Break Cycles, Heal from Trauma, and Restore Your Faith
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Narrado por:
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Kobe Campbell
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De:
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Kobe Campbell
Acerca de esta escucha
Read by the author.
Why does our past pain continue to affect our present?
Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.
In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it’s so hard to break these patterns as she offers us a deeper understanding of how our past shapes our present. With tender wisdom, rare vulnerability, and profound honesty, Kobe reminds each listener that they’re not alone, empowering them to step into healing with evidence-based, faith-filled coping skills and resources.
In Why Am I Like This?, you will:
- gain an understanding of what trauma and healing really are,
- explore the roots of your dysfunctional patterns,
- learn how your trauma shows up in your everyday life, and
- find trauma-informed, faith-based coping mechanisms to heal your mind and deepen your intimacy with God.
Kobe marries theological insight with therapeutic principles to give listeners the tools and insights needed to begin their journey of restoration.
Reflection questions, checklists, and personal exercises are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Kobe Campbell (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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- Narrado por: Eleanor Caudill
- Duración: 5 h y 51 m
- Versión completa
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- De Kimberly Davis en 10-27-20
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- De: Alan D. Wolfelt
- Narrado por: Qarie Marshall
- Duración: 5 h y 30 m
- Versión completa
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- De Anna en 09-13-23
De: Alan D. Wolfelt
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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The Missing Commandment: Love Yourself
- How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life
- De: Jerry Basel, Denise Basel
- Narrado por: Jerry Basel, Denise Basel
- Duración: 6 h y 41 m
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What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you - not just in your head but down where it counts, in your heart? Imagine how different things could be: The lies you've believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others deepened immeasurably.
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So Grateful I Found This Book!
- De Valerie en 06-28-16
De: Jerry Basel, y otros
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Strong Women, Soft Hearts
- A Woman’s Guide to Cultivating a Wise Heart and a Passionate Life
- De: Paula Rinehart
- Narrado por: Jennifer Jill Araya
- Duración: 5 h y 51 m
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Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.
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Important
- De Alixandra Hice en 12-04-22
De: Paula Rinehart
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- De: Desmond Tutu, Mpho Tutu
- Narrado por: Mpho Tutu, Hakeem Kae Kazim
- Duración: 6 h y 37 m
- Versión completa
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How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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Some good points but ultimately shallow
- De Christopher Barghout en 11-17-20
De: Desmond Tutu, y otros
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Break Through
- When to Give In, How to Push Back
- De: Tim Clinton, Pat Springle
- Narrado por: Christopher Prince
- Duración: 6 h y 47 m
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When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
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Worth the read
- De Jessie en 12-29-19
De: Tim Clinton, y otros
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.
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In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life.
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I enjoyed the book
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A must read
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Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.
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Popular speaker and New York Times best-selling author of Woman Evolve, Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God’s best is still possible.
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LOVED IT!! WISH SARAH WOULD HAVE NARRATED. 😀
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Healing Childhood Trauma
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great guidance and perspective.
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Lost and Found
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Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant at age 13. Sarah's captivating story, unflinchingly honest and deeply vulnerable, is a vivid reminder that God can turn even the deepest pain into His perfection. More than a memoir, Lost and Found offers hope and encouragement. Perhaps you, like Sarah, find yourself wandering the detours of life. Regardless of how lost you feel, you, too, can be found.
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Awesome book,
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The Gift of Rejection
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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Chapter 10. Especially when you and I quote “Shame gains power when we deny our story. Thant hit me in the throat
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Spoken word artist and best-selling author Hosanna Wong unveils a no-fluff, fresh approach to spiritual disciplines as the practical ways we can stay connected to Jesus and to who we truly are, every day. Using the rhythms of life from Jesus, find a practical and fresh way to live—unlocking who you really are no matter what.
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Restoration
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Killing Comparison
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It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.
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So helpful for healthy friendships
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What to Do When You Feel Broken
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Clinical psychologist Dr. Laura Williams’ life was turned upside down by her husband’s sudden death at the age of 37, when they had three young children. This trauma forced her to reexamine everything and apply the psychological teachings she’d used professionally to help hundreds of others, to her own life. In What to Do When You Feel Broken, Dr. Williams uses her remarkable story to take you on a journey of self-discovery.
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Perfectly Hidden Depression
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General
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Historia
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- De Kimberly Davis en 10-27-20
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Success from the Inside Out
- Power to Rise from the Past to a Fulfilling Future
- De: Nona Jones, Christine Caine - foreword
- Narrado por: Nona Jones
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General
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Historia
In Success from the Inside Out, corporate executive, entrepreneur, and preacher Nona Jones takes us on a personal journey to discovering the difference between success and good success so that we can experience God's power to deliver us from even the deepest pain.
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EXCELLENT!!
- De Anonymous User en 10-12-20
De: Nona Jones, y otros
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
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General
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Narración:
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Historia
If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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Permission to change
- De Dei Allard en 01-07-24
De: Nancy Colier
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The Heartache No One Sees
- Real Healing for a Woman's Wounded Heart
- De: Sheila Walsh
- Narrado por: Kate Roy
- Duración: 8 h y 30 m
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General
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Historia
Sheila Walsh, best-selling author, popular Women of Faith speaker, and gifted recording artist, has a God-given passion for reaching out to women who are privately carrying around broken hearts. She knows what they are going through because she used to be one of them. You're invited to join her on a prayer-filled, God-seeking journey to understand how to live in this world, with all its potential for hurt, pain, and fear, and still experience a deep healing that you are able to hold on to, no matter what life throws at you.
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quality book
- De Janelle Malueg en 12-27-22
De: Sheila Walsh
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Never Enough
- Separating Self-Worth from Approval (Learn How to Bloom)
- De: Deb Lang Psy.D.
- Narrado por: Deb Lang Psy.D.
- Duración: 9 h y 50 m
- Versión completa
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General
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Historia
Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.
De: Deb Lang Psy.D.
Lo que los oyentes dicen sobre Why Am I Like This?
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- Sara
- 07-31-23
Refreshing approach
Kobe’s book is the best I have encountered at blending the science of trauma and psychology with (Christian) spirituality and theology. So grateful to have these words in my life.
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- Amazon Customer
- 07-24-23
Thank you!!
This book was so great in every way, and I thank God for people like Kobe Campbell who pour unto other in such a special way. It was so good that I will be listening again just in case I missed any nuggets.
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- Wallace
- 06-22-23
Spoken directly to me and my community
This book was very insightful, and I plan to give it as a Christmas gift to all my siblings. I think God for giving her the strength and ability to articulate these words.
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- Molly Cariker
- 04-15-24
Changed my life
THANK YOU! I am in tears over how this helped me. I cannot express enough how this is a book FOR EVERY ONE!!! Thank you Kobe. Thank you!
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- Angela Bland
- 09-28-24
Great book
This book will open your eyes to see your trauma and begin the work to healing yourself.
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- Milam N. McGlohon
- 10-25-23
About to listen to it for the 2nd time
So much to take in. I “just listened” to the book the first time. I hope to work through the book the 2nd time. I wish that Kobe could be my therapist! So much truth to take in, absorb, work through. Praying for God to use this in a deep way to enable me to walk in the freedom that He intends for me to walk in! At 61 years of age, still trusting God and growing. Thank you Kobe for such a needed book!
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- Christina
- 11-22-24
10/10 read 👏🏻
One of the best books ive read well in this case listened to lol. Just wow! It really made me look within and evaluate some things internally. The right questions were asked and it helped me put words to things I couldn’t properly understand about myself. Such a healing type of book. I might read a second time that’s how good it was. 10/10
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- Elle J
- 07-03-24
Inward perspective
Great book, one of the few I will probably go back to reading! It’s a therapist perspective but she allows us into real life scenarios. To help learn how to help clients in this space and help others be present in their feelings
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- Kelly Kampmier
- 01-22-25
Let healing begin
I loved the heartfelt truth of the author’s story as she walked me through her healing. The practical wisdom and direction are incredible.
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- Janae Harris
- 03-25-25
Best story ever!
It’s amazing how easily the author was able to break down how many times we allow our trauma to influence our actions especially when we aren’t aware.
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