Whole Audiobook By Heather Dolson cover art

Whole

Navigating the Trauma of Pregnancy Loss

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Whole

By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

Do you feel lost and overwhelmed in the wake of a miscarriage or stillbirth?

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

You will also receive practical support and tips to navigate close relationships with your partner, family and friends. This book will remind you that you are not alone, and that over time, feeling WHOLE again is possible.

Benefits of listening to this book:

- Discover how to holistically feel WHOLE again

- Receive deep and loving support to face the trauma of loss

- Receive practical tips to reduce stress and manage anxious thoughts

- Learn how to navigate close relationships with your partner, family and friends

What's included in this book:

- Guidance on how to acknowledge, allow, and feel the shock, anger, sadness

- Strategies to reduce stress and take care of your mind, body and soul

- Tips on how to face social isolation

- Advice on how to navigate close relationships

So, if you're ready to glimpse the path ahead, supported by understanding, warmth, and empathy every step of the way, then it’s time to click "Add to Cart" right now. Embrace this journey towards wholeness, acceptance, and hope today.

©2022 Heather Dolson (P)2022 Heather Dolson
Grief & Loss Psychology Sexual & Reproductive Health Sexual health Inspiring Mental Health Pregnancy
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What listeners say about Whole

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A Compassionate and Comforting Guide

The trauma of losing a pregnancy is unique in so many ways and not understood by anyone who hasn't been through it. It can be lonely. The author of this book gets it. She provides advice for the aftermath of such a loss and makes you feel like you aren't alone and that things can be okay again. This book was written with such gentleness and kindness, and yet is also empowering in a way that allows you to work through this trauma toward wholeness. If you are struggling with the loss of a pregnancy, or if you know someone that is, this is the book for you.

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A Heartfelt Journey Through Grief and Loss

Recording my first audiobook on pregnancy loss was both a deeply personal and professional journey for me. As a nurse with experience helping others through grief and loss, I know how isolating this experience can feel, and I've personally dealt with loss myself. This book is a passion project, dedicated to my mothers' and sisters' babies and all angel babies. Through my voice, I aim to offer comfort and connection, hoping it serves as a reminder that loss, though painful, is a part of life.

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Heartfelt Journey Through Grief

As someone who has experienced the profound loss of pregnancy, “Whole” resonated with me on a deeply personal level. Heather Dolson’s narration is both soothing and empathetic, guiding listeners through the emotional labyrinth of grief. Her words are like a warm embrace, acknowledging the pain while offering hope and healing. Dolson’s authenticity shines through, making this audiobook a powerful companion for anyone navigating loss. Whether you’ve personally faced pregnancy trauma or want to better understand it, “Whole” is a heartfelt journey worth embarking upon.

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Great for anyone struggling with loss

I gave this book to a dear friend who recently experienced the heartbreaking loss of her baby. It has been an incredible source of comfort and support for her during this unimaginably difficult time. This audiobook has helped guide her through the overwhelming emotions of grief, shock, and sadness. My friend appreciated the practical tips on managing anxiety, dealing with social isolation, and caring for her mind, body, and soul. This audiobook offers deep, loving support when it’s needed most, highly recommended for anyone navigating this painful journey.

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Highly Recommend

This book was incredibly informational and encouraging. It helped with my grief tremendously. This book helped me to feel not alone. I even recommend this for others who know someone who has experienced pregnancy loss.

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I loved this so much!

I loved this book so much when I was trying to figure out how to deal with my loss. It's a great listen for anyone navigating the heartbreaking journey of miscarriage. It offers compassionate guidance on how to process grief, manage stress, and care for yourself emotionally and physically. I apppreciated the practical tips for handling relationships and overcoming social isolation. A great tool to add to your references.

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A Gentle Companion Through Heartbreaking Loss

What a lovely audiobook that offers deep comfort and understanding during one of the most painful experiences a woman can go through. The author’s approach feels like a warm embrace, offering real support and practical advice for calming anxious thoughts, managing relationships, and finding peace within the chaos of loss. It truly acknowledges the depth of grief and provides compassionate guidance to help you process and heal. Highly recommend

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Healing After Loss

This audiobook offers compassionate support for those who have experienced the devastating loss of a baby. It acknowledges the deep emotional pain and isolation that can accompany such a loss, providing practical tools to navigate the grief and find a path toward healing. The author, drawing on her experience as a nurse and holistic life coach, offers heartfelt guidance to help you feel seen, supported, and understood. This is more than just a guide; it's a comforting companion through one of life's most difficult experiences.

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compassionate tool!

This audiobook offers compassionate support and practical guidance for those grieving the loss of a baby. It's more than just a guide; it's like having a supportive friend who helps you navigate the complex emotions of grief. With insights on managing overwhelming feelings, finding support, and taking care of yourself, it’s a valuable resource for anyone struggling with this profound loss. If you’re looking for a source of comfort and understanding during this challenging time, this book is a heartfelt companion.

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Healing is Possible

This is a gentle companion for anyone going through the pain of losing a baby. It doesn't sugarcoat the hurt, but it offers a warm hand to hold. The author shares her own experiences and offers practical advice on how to cope with the overwhelming emotions that come with loss. It's like having a trusted friend by your side, reminding you that you're not alone and that healing is possible. I highly recommend giving it a listen.

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