Understanding Your Grief

Ten Essential Touchstones for Finding Hope and Healing Your Heart

By: Alan D. Wolfelt

Narrated by: Qarie Marshall

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.

©2004 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC

The author is spot on with his insights.

I feel i have truly grown in my grief journey
while listening and working through the journal.

Helpful

The author offers some helpful advice about the grieving process. There are some inspirational quotes and some suggestions about working through grief.

Filled with splice and much needed deep understanding of the anguish of grief ..

Highly recommend ,...in the midst of the traumatic loss of my beautiful wife and partner, a loving and experienced voice......♥️✨🚣🏻🚣🏻🚣🏻

Some of the Most Valuable Resource I Encountered

This audiobook became my personal guide on my private grief journey through numerous subsequent losses I encountered over a condensed time period. Gentle, scientific, light yet incredibly helpful and empowering. Exactly the assistance I was looking for. Practical and introspective at once. This will remain a deeply valuable tool that I plan to return to regularly.

This is an outdated edition of this book

This doesn't sync with the new edition. I can't follow along with this audio version as I read the hard copy. They don't sync. VERY frustrating