Grief Day by Day
Simple, Everyday Practices to Help Yourself Survive…and Thrive
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Grief Day by Day
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Narrated by:
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Adam Verner
About this listen
When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope?
If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing.
Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.
©2018 Alan D. Wolfelt, PhD (P)2018 HighBridge, a division of Recorded BooksListeners also enjoyed...
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Story4.5 out of 5 stars 60
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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5 out of 5 stars
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I DONT BELIEVE I WOULD HAVE MADE IT
- By Suwan Lechowicz on 08-18-20
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 2,292
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Performance5 out of 5 stars 1,981
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Story5 out of 5 stars 1,964
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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2 out of 5 stars
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
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Opening to Grief
- Finding Your Way from Loss to Peace
- By: Claire B. Willis, Marnie Crawford Samuelson, Megan Devine - foreword
- Narrated by: Siiri Scott
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 6
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
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5 out of 5 stars
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More than most, well done!!
- By Debbie Tudor on 01-12-25
By: Claire B. Willis, and others
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Experiencing Grief
- By: H. Norman Wright
- Narrated by: Tom Parks
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
At one time or another, we will all find ourselves facing a dark journey - the passage through grief. Experiencing Grief is written for a person who is in the wake of the despair grief leaves. This brief but powerful book will help lead listeners out of their grief experience through five stages of grief. At the end of the journey is peace and a seasoned, more mature faith.
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5 out of 5 stars
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Clear and east read
- By michelleava on 12-07-24
By: H. Norman Wright
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Grief Is a Sneaky Bitch
- An Uncensored Guide to Navigating Loss
- By: Lisa Keefauver
- Narrated by: Lisa Keefauver
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist.
By: Lisa Keefauver
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- By: Jan Warner
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 48
In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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5 out of 5 stars
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Helpful
- By spucky85 on 04-11-19
By: Jan Warner
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- By: Alan D. Wolfelt PhD
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 60
-
Story4.5 out of 5 stars 60
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
-
5 out of 5 stars
-
I DONT BELIEVE I WOULD HAVE MADE IT
- By Suwan Lechowicz on 08-18-20
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 2,292
-
Performance5 out of 5 stars 1,981
-
Story5 out of 5 stars 1,964
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
-
Opening to Grief
- Finding Your Way from Loss to Peace
- By: Claire B. Willis, Marnie Crawford Samuelson, Megan Devine - foreword
- Narrated by: Siiri Scott
- Length: 2 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 6
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Opening to Grief explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
-
5 out of 5 stars
-
More than most, well done!!
- By Debbie Tudor on 01-12-25
By: Claire B. Willis, and others
-
Experiencing Grief
- By: H. Norman Wright
- Narrated by: Tom Parks
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 36
At one time or another, we will all find ourselves facing a dark journey - the passage through grief. Experiencing Grief is written for a person who is in the wake of the despair grief leaves. This brief but powerful book will help lead listeners out of their grief experience through five stages of grief. At the end of the journey is peace and a seasoned, more mature faith.
-
5 out of 5 stars
-
Clear and east read
- By michelleava on 12-07-24
By: H. Norman Wright
-
Understanding and Coping with Grief
- By: Joanne Cacciatore, The Great Courses
- Narrated by: Joanne Cacciatore
- Length: 5 hrs and 40 mins
- Original Recording
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 45
-
Story4.5 out of 5 stars 45
Over the course of 10 lectures, Dr. Joanne Cacciatore, a research professor at Arizona State University and founder of the MISS Foundation, explores the nuances of grief and grieving, particularly within our often grief-avoidant culture.
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5 out of 5 stars
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Amazing
- By Rob on 12-14-22
By: Joanne Cacciatore, and others
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- By: Brook Noel, Pamela D. Blair Ph.D.
- Narrated by: Ellen Archer
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 268
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Performance4.5 out of 5 stars 225
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Story4.5 out of 5 stars 225
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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5 out of 5 stars
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Best Grief Book yet
- By Paul F. on 08-02-14
By: Brook Noel, and others
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Answers to Your Questions About Heaven
- By: David Jeremiah
- Narrated by: Bob Souer
- Length: 1 hr and 38 mins
- Unabridged
-
Overall5 out of 5 stars 313
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Performance5 out of 5 stars 262
-
Story5 out of 5 stars 257
Dr. David Jeremiah has spent a lifetime studying what the Bible has to say about heaven, and now, in Answers to Your Questions About Heaven, he has done just that - provided answers to your most pressing questions about heaven, angels, and eternity in a straightforward, easy-to-understand, biblically based audiobook.
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5 out of 5 stars
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Thorough and clear....
- By Leonard Battle on 05-21-15
By: David Jeremiah
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Good Grief
- Turning the Showers of Disappointment and Pain into Sunshine
- By: Granger Westberg
- Narrated by: Arthur Morey
- Length: 1 hr and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 141
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Performance4.5 out of 5 stars 122
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Story4.5 out of 5 stars 119
Granger Westberg's gentle wisdom and acute insight into human nature helps grievers understand the ten identifiable stages of grief. Whether grieving a death or divorce, job loss or disappointment, everyone must move through these stages, and we are changed by the experience. Faith makes a difference during these times.
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5 out of 5 stars
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exceptional
- By John Janowski on 10-18-18
By: Granger Westberg
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When Your Soulmate Dies
- A Guide to Healing Through Heroic Mourning
- By: Alan D. Wolfelt PhD
- Narrated by: Peter Coates
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance4.5 out of 5 stars 5
-
Story5 out of 5 stars 5
You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
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5 out of 5 stars
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content was very true and real
- By Donna York on 02-26-25
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A Widow's Journey
- Reflections on Walking Alone
- By: Gayle Roper
- Narrated by: Pamela Almand
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 16
-
Performance5 out of 5 stars 16
-
Story5 out of 5 stars 16
Is there only you? Then join Gayle as she draws on her emotions during the loss of her beloved husband, Chuck, and offers you a compassionate devotional to encourage you through your darkest days. Gayle knows a widow's pain is deep. But she also knows God's love is deeper still, and it's in His love you'll find your deepest comfort.
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5 out of 5 stars
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This was a beautiful story
- By SheGlitterz on 04-21-24
By: Gayle Roper
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Motherless Daughters, 20th Anniversary Edition
- The Legacy of Loss
- By: Hope Edelman
- Narrated by: Coleen Marlo
- Length: 13 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
Although a mother's mortality is inevitable, no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters. More than 20 years later, it is still the go-to book that women of all ages look to for comfort, help, and understanding when their mother dies. Building on interviews with hundreds of mother-loss survivors, Edelman's personal story of losing her mother, and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women.
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1 out of 5 stars
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Not for everyone
- By Veronica C. Page on 06-28-20
By: Hope Edelman
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How to Go on Living When Someone You Love Dies
- By: Therese A. Rando
- Narrated by: Vicki-Jo Eva
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
If you recently lost a loved one, How To Go On Living When Someone You Love Dies is the lifeline you are seeking. Dr. Therese A. Rando’s compassionate and comprehensive guide will help you navigate the storm and find your way back to solid ground.
By: Therese A. Rando
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- By: Mary-Frances O'Connor
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 303
-
Performance4.5 out of 5 stars 261
-
Story4.5 out of 5 stars 256
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
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4 out of 5 stars
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Interesting thoughts
- By GAD on 03-12-22
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How to Cope with Grief and Loss
- How to Live with Losing a Child, Pet, or Other Loved One
- By: David A. Hunter
- Narrated by: Virtual Voice
- Length: 38 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Whether you have lost a child, spouse, parent, pet, or other loved one, it can feel devastating. I have been there, and I know it can be overwhelming at times. You may feel that it's difficult to get the kind of support you are looking for. Perhaps you are even blaming yourself. As we grieve our losses, negative thoughts can enter our minds during such a vulnerable time. Handling grief the wrong way can lead to further problems that affect ourselves and the people around us. You may feel shocked, angry, or extremely sad. This book can help you deal with those powerful emotions. It will ...
By: David A. Hunter
-
Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 125
-
Story4.5 out of 5 stars 121
A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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5 out of 5 stars
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 241
-
Performance4 out of 5 stars 209
-
Story4 out of 5 stars 208
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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3 out of 5 stars
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Robotic voice-painful
- By Jessica Heizman on 01-14-21
By: Rania Naim, and others
What listeners say about Grief Day by Day
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Brenda Jenkins
- 08-29-23
Going above pain
I never really understood why my grief would not go away. This book has given me a better chance to deal with it and heal. Thanks
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maria Rodriguez Martinez
- 07-22-23
Very good
Learned a lot and will be applying the rituals to my day today to help me grieve positively
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 01-26-25
Surprisingly comforting
I am in the peak of the grief of losing my husband a little over a month ago, so I technically don't like Anything at the moment, but this was surprisingly comforting and created a wee bit of hope within me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Donna York
- 03-03-25
Great rituals.....
loved this book.....this was nice to listen to and I continue to integrate rituals in my daily journey through grief
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