
The Unspeakable Mind
Stories of Trauma and Healing from the Frontlines of PTSD Science
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Narrado por:
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Carol Jacobanis
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De:
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Shaili Jain MD
Acerca de esta escucha
From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans.
The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
Post-traumatic stress disorder goes far beyond the horrors of war and is an inescapable part of all our lives. At any given moment, more than six million Americans are suffering with PTSD. Dr. Jain’s groundbreaking work demonstrates the ways this disorder cuts to the heart of life, interfering with one’s capacity to love, create, and work - incapacity brought on by a complex interplay between biology, genetics, and environment. Beyond the struggles of individuals, PTSD has a tangible imprint on our cultures and societies around the world.
Since 9/11 and the wars in Iraq and Afghanistan, there has been a huge growth in the science of PTSD, a body of evidence that continues to grow exponentially. With this new knowledge have come dramatic advances in the effective treatment of this condition. Jain draws on a decade of her own clinical innovation and research and argues for a paradigm shift in how PTSD should be approached in the new millennium. She highlights the myriads of ways PTSD care is being transformed to make it more accessible, acceptable, and available to sufferers via integrated care models, use of peer support programs, and technology. By identifying those among us who are most vulnerable to developing PTSD, cutting-edge medical interventions that hold the promise of preventing the onset of PTSD are becoming more of a reality than ever before.
Combining vividly recounted patient stories, interviews with some of the world’s top trauma scientists, and her professional expertise from working on the front lines of PTSD, The Unspeakable Mind offers a textured portrait of this invisible illness that is unrivaled in scope and lays bare PTSD's roots, inner workings, and paths to healing.
This audiobook is essential listening for understanding how humans can recover from unspeakable trauma. The Unspeakable Mind stands as the definitive guide to PTSD and offers lasting hope to sufferers, their loved ones, and health-care providers everywhere.
©2019 Shaili Jain, MD (P)2019 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia
Gone are the days when socially conscious parents felt comfortable teaching their children to merely tolerate others. Instead, they are looking for a way to authentically embrace the fullness of their diverse communities. A Place to Belong offers a path forward for families to honor their cultural heritage and champion diversity in the context of daily family life.
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amazing book for homeschool fams
- De Brooke C. en 03-17-25
De: Amber O'Neal Johnston, y otros
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Exponential Living
- Stop Spending 100% of Your Time on 10% of Who You Are
- De: Sheri Riley, Usher - foreword
- Narrado por: Sheri Riley, full cast
- Duración: 13 h y 58 m
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Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are. Take Sheri Riley. She rose to the top of her field and was miserable. Sure, she was successful, but she couldn't buy peace, and material possessions didn't bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose.
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I did not like this book. At all!
- De Lillie en 02-08-18
De: Sheri Riley, y otros
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The Serendipity Mindset
- The Art and Science of Creating Good Luck
- De: Christian Busch
- Narrado por: Gabriel Vaughan
- Duración: 11 h y 13 m
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In The Serendipity Mindset, Christian Busch explains that serendipity isn't about luck in the sense of simple randomness. It's about seeing links that others don't, combining these observations in unexpected and strategic ways, and learning how to detect the moments when apparently random or unconnected ideas merge to form new opportunities. Busch explores serendipity from a rational and scientific perspective and argues that there are identifiable approaches we can use to foster the conditions to let serendipity grow.
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Interesting idea but drags on and on
- De Tatyana en 02-05-23
De: Christian Busch
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- De: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrado por: Kate Marcin
- Duración: 12 h y 6 m
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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Author's Awful Alliteration
- De Nikki B. Williams en 03-01-23
De: Nadine Artemis, y otros
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- De: Barbara Bradley Hagerty
- Narrado por: Barbara Bradley Hagerty
- Duración: 11 h y 21 m
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There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
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For the wealthy
- De A Reader en 02-03-17
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The Unwinding of the Miracle
- A Memoir of Life, Death, and Everything That Comes After
- De: Julie Yip-Williams
- Narrado por: Emily Woo Zeller, Joshua Williams
- Duración: 11 h y 14 m
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That Julie Yip-Williams survived infancy was a miracle. Then, at age 37, with two little girls at home, Julie was diagnosed with terminal metastatic colon cancer, and a different journey began. The Unwinding of the Miracle is the story of a vigorous life refracted through the prism of imminent death. When she was first diagnosed, Julie Yip-Williams sought clarity and guidance through the experience and, finding none, began to write her way through it - a chronicle that grew beyond her imagining.
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Heartbreaking and uplifting at the same time
- De Cristina en 02-18-19
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- De: Jessi Kneeland
- Narrado por: Jessi Kneeland
- Duración: 14 h y 49 m
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Kneeland gave words to my experience
- De Baker en 07-03-23
De: Jessi Kneeland
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The Angel and the Assassin
- The Tiny Brain Cell That Changed the Course of Medicine
- De: Donna Jackson Nakazawa
- Narrado por: Melinda Wade
- Duración: 10 h y 8 m
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Until recently, microglia were thought to be merely the brain’s housekeepers, helpfully removing damaged cells. But a recent groundbreaking discovery revealed them to be capable of terrifying Jekyll and Hyde behavior. When triggered - and anything that stirs up the immune system in the body can activate microglia - they can morph into destroyers, impacting a wide range of issues from memory problems and anxiety to depression and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers.
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A Magnus Opus for Microglia
- De Dominic Acri en 01-23-20
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Stacked
- Your Super-Serious Guide to Modern Money Management
- De: Joe Saul-Sehy, Emily Guy Birken
- Narrado por: Joe Saul-Sehy, Emily Guy Birken, Julie - Ray Harrison
- Duración: 9 h y 40 m
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Rich. Wealthy. Well-heeled. Moneyed. Affluent. Not bad — but why not get Stacked instead? If you’ve ever dreamed of a basic philosophy of money that’ll help you live bigger, be bolder, and laugh harder, you need this book. In these uncertain times, the basics matter more than ever. But for most of us, concepts such as investing, budgeting, and getting out of debt just don’t float our boats (or 150-foot yachts) — and so we put them off longer than we should.
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Great starter book to conceptualize finance
- De Rick B en 02-15-22
De: Joe Saul-Sehy, y otros
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Who Says You Can't? You Do
- De: Daniel Chidiac
- Narrado por: Robbie Daymond
- Duración: 10 h y 53 m
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A moment came in Daniel Chidiac's life when he realized he wasn't living his truth. His work didn't fulfill him, his relationships hurt him, and he was making choices that didn't align with his true values. But he did have the ability to know his own purpose - a gift we all have - and thus his journey began. Daniel studied the lives of great achievers, sought guidance from spiritual leaders, and discovered the secrets for shaping one's own destiny.
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Uninspiring.
- De Charissa en 08-14-18
De: Daniel Chidiac
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The Master Plan
- My Journey From Life in Prison to a Life of Purpose
- De: Chris Wilson, Bret Witter, Wes Moore - foreword
- Narrado por: Chris Wilson, Wes Moore
- Duración: 9 h y 55 m
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Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.
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"Read books that feed your soul."
- De Lighteyes214 en 03-17-20
De: Chris Wilson, y otros
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Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
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Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
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I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
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An Odyssey
- A Father, a Son, and an Epic
- De: Daniel Mendelsohn
- Narrado por: Bronson Pinchot
- Duración: 10 h y 37 m
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When 81-year-old Jay Mendelsohn decides to enroll in the undergraduate Odyssey seminar his son teaches at Bard College, the two find themselves on an adventure as profoundly emotional as it is intellectual. For Jay, a retired research scientist who sees the world through a mathematician's unforgiving eyes, this return to the classroom is his "one last chance" to learn the great literature he'd neglected in his youth - and, even more, a final opportunity to more fully understand his son, a writer and classicist.
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Inspiring
- De Jean en 06-21-19
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How to Have a Good Day
- Harness the Power of Behavioral Science to Transform Your Working Life
- De: Caroline Webb
- Narrado por: Caroline Webb
- Duración: 13 h y 23 m
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In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
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Who Doesn't Want to Have a Good Day?
- De Ariel en 02-04-16
De: Caroline Webb
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Come of Age
- The Case for Elderhood in a Time of Trouble
- De: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrado por: Stephen Jenkinson
- Duración: 17 h y 55 m
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Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.
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The Elder I’ve been seeking.
- De dina crosta en 05-18-19
De: Stephen Jenkinson, y otros
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- De: Poppy Jamie
- Narrado por: Poppy Jamie
- Duración: 10 h y 26 m
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Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind.
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I needed this book
- De Jenni Heller en 12-09-21
De: Poppy Jamie