The Sober Revolution
Women Calling Time on Wine O'Clock, Addiction Recovery Series, Volume 1
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Narrated by:
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Henrietta Meire
About this listen
Do you count down the minutes to wine o'clock on a daily basis? Is a bottle of Pinot Grigio your friend at the end of a long hard day? If you want to give up being controlled and defined by alcohol then now is the time to join The Sober Revolution. Fed up of living in a fog of hangovers, lethargy and guilt from too much wine? Have you tried to cut down without success? You are not alone. When it comes to alcohol, millions of people around the world find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and using more alcohol as a way of coping.
The Sober Revolution looks at women and their relationships with alcohol, exploring the myths behind this socially acceptable, yet often destructive habit. Rather than continuing the sad spiral into addiction, it helps women regain control of their drinking and live happier, healthier lives.
Sarah Turner, cognitive behavioral therapist and addictions counsellor, and Lucy Rocca, founder of Soberistas.com, the popular social networking site for women who have successfully kicked the booze or would like to, give an insight into ways to find a route out of the world of wine. The Sober Revolution will open your eyes to the dangers of social drinking and give you the tools you need to have a happy life without the wine.
Listen to it now and call time on wine o'clock forever.
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
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Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
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The Biology of Desire
- Why Addiction Is Not a Disease
- By: Marc Lewis PhD
- Narrated by: Don Hagen
- Length: 7 hrs and 40 mins
- Unabridged
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The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease based on evidence that brains change with drug use. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do - seek pleasure and relief - in a world that's not cooperating.
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An important addition to understanding addiction.
- By Jeff M on 02-28-16
By: Marc Lewis PhD
What listeners say about The Sober Revolution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark
- 12-14-22
Excellent
Great book! Love the perspective and common sense approach. Definitely worth the read. Also quite quick to get through.
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- Gai
- 02-21-16
Excellent reading for those concerned about their relationship with alcohol
This book really helped me understand my alcohol dependency and that my situation was common to many other women. It has helped me take some serious steps towards giving up alcohol.
I loved the stories of others and their struggles. These were told openly and honestly.
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2 people found this helpful
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- MRSPOLLACK09
- 09-18-22
PLAY|REPEAT|PLAY AGAIN 👏🙌❣️
Lucy Rocco - Wow! I am AF since 9/1/22. This book will help me stay unplugged from the Alcohol 🍷 Matrix. Well done Lucy. Thank you. This is for Women who could never ever resonate with AA. There is another way! And Lucy and Sarah inform us of the other ways to quit the ph¥cking sick alcoholic- promoting society we all live in. It’s all about informing ourselves about the ways that Alcohol is marketed and accepted as a natural thing to imbibe. It’s Ethanol people!! We have been fed poison all our lives by the Alcohol Moguls, and therefore we are drinking poison and acting like it’s normal! WTF???????? I want to scream at how much of a ph¥cking trance I have been in all my 62 yrs! We are all swimming in an alcoholic soaked existence because we have grown up being told it is a right of passage and the normal way to relax and escape from our childhood traumas and everyday challenges. I will listen to this book and Lucy’s Soberistas community the rest of my days or until being completely and resolutely Alcohol Free. Lucy is my new HERO! 🙏 AMEN ❣️
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- pipi
- 12-18-15
Required reading for all young women
Read this book ladies..... and share with as many friends and young women as possible.
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4 people found this helpful
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- Jennifer Ann Castaneda
- 06-25-19
Extremely Enlightening
This book helped educate me, gave me streangth. I listened to it twice. I'll probably listen again. It gave me hope.
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1 person found this helpful
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- C Brown
- 02-12-18
Worked for me
Any additional comments?
This book was the answer to my problem. I had gone to Adult Children of Alcoholics for a couple of years in my twenties and only to find out that there were others like me but not a lot of constructive help. In my late 30's-40's I fell into the "picture" of success by drinking wine; LOTS OF IT. I knew that AA was not the answer for me but this book was. If you are hungover and in agony, download this book. Listen to it a little at a time. JUST LISTEN. Listen to it driving to work and driving home. When you're sick of playing moderation games with yourself, start listening.
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4 people found this helpful
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- Philip and Bianca Furlani
- 12-18-20
lots of inspiring stories
lots of inspiring stories. didn't offer anything exceptionally motivating but it did give me the extra push to quit drinking. hope its enough to make it stick
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- Anne W
- 04-24-21
Thank you for saying that!!
I loved this book. My favorite part is that life gets better and better as opposed to temporarily better!!! Everyone should read this book. It's not just for those who imbibe. It's for anyone who needs to know that stopping what is not good for you is incredible!!! Thank you.
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- norahs
- 04-30-16
First Time Reviewer
Until today I have never felt compelled to write a review. I listened to this book on Audible and it totally resonated with me to the point where I want to shout from the rooftops that I am about to embark on an alcohol free lifestyle. I know it's not going to be easy but I feel I have found a friend in this book, which I know I will read/listen to again and again for support and encouragement. I just placed my order for The Six Week Plan and will be checking out the Soberista website!!! I am truly excited for this journey and recommend this book to All women who have ever once wondered if alcohol or wine was their nemesis!!!
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9 people found this helpful
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- vange00
- 03-30-17
Great book
Def a great book on why we drink so much. I def recommend this book if u are trying to quit for good.
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1 person found this helpful