The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
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The Experience of Insight
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Narrated by:
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Jozen Tamori Gibson
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By:
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Joseph Goldstein
About this listen
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life.
Goldstein - a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma - uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
With a new preface reflecting on how the conversation around meditation has changed over the last 40 years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
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- Discovering Truth at the Heart of Life
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 8 hrs and 29 mins
- Original Recording
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Overall5 out of 5 stars 326
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Performance5 out of 5 stars 284
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Story5 out of 5 stars 277
“Question your assumptions; lean far into the unknown. Question it all.” So says Adyashanti in The Most Important Thing, Volume 1 - an invitation to look past the surface of our personal stories to discover the timeless truths within. Across eight hours of intimate talks, Adyashanti encourages you to open to the possibility of grace, embrace those aspects of life that call you to serve, and discover the innate vitality in every single moment.
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5 out of 5 stars
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Inspires direction and clarity for deep progress
- By Anonymous User on 02-08-19
By: Adyashanti
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
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What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
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Overall4.5 out of 5 stars 708
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Performance4.5 out of 5 stars 542
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Story4.5 out of 5 stars 529
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
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Counsels from My Heart
- By: Dudjom Rinpoche
- Narrated by: Simon Callow
- Length: 2 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 41
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Performance5 out of 5 stars 35
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Story5 out of 5 stars 34
Counsels from My Heart is one of the few volumes of teachings by Dudjom Rinpoche, a legendary meditation master of the Nyingma lineage of Tibetan Buddhism, to become available in English. It features talks to students presented in Dudjom Rinpoche's characteristically incisive and direct style, bringing the timeless heart-counsels of this great teacher vividly to life.
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4 out of 5 stars
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Content is exceptional, narration is absurd.
- By JDKC on 09-01-21
By: Dudjom Rinpoche
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
- By: Tenzin Wangyal Rinpoche
- Narrated by: Marcy Vaughn
- Length: 5 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 41
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Performance5 out of 5 stars 36
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Story5 out of 5 stars 34
In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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5 out of 5 stars
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very helpful book on practical dzogchen
- By Jennifer A Evans on 11-04-22
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- By: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
-
Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 90
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Story4.5 out of 5 stars 87
With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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4 out of 5 stars
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Highly enjoyable, but how useful is it actually to spiritual practice?
- By Sunyata on 11-11-21
By: Andrew Holecek
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The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 642
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Performance4.5 out of 5 stars 431
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Story4.5 out of 5 stars 429
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- By Lotus54 on 03-21-11
By: Robert Thurman
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The Middle Way
- The Story of Buddhism
- By: Jinananda
- Narrated by: David Timson, Anton Lesser
- Length: 3 hrs and 55 mins
- Original Recording
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Overall4 out of 5 stars 157
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 56
General interest in Buddhism has never been higher. The story and teachings of a man who lived 2,500 years ago have a special resonance for us today, perhaps because he taught a way of life that was not based on belief in a creator god but rather on personal experience. "Test my words for yourself," he said. But what lies behind those distinctive images of the Buddha, seated with unshakeable poise, with eyes half-closed and a slight smile? Jinananda, a Western-born Buddhist, divides the subject into the Three Jewels....
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5 out of 5 stars
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Rocking...
- By LeperSmurf on 11-16-04
By: Jinananda
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 198
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Performance5 out of 5 stars 157
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Story5 out of 5 stars 155
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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5 out of 5 stars
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Mindfulness for Beginners
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 24 mins
- Original Recording
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Overall4 out of 5 stars 1,090
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Performance4 out of 5 stars 837
-
Story4 out of 5 stars 810
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- By ArtC on 03-05-10
By: Jon Kabat-Zinn
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 202
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Performance4.5 out of 5 stars 174
-
Story5 out of 5 stars 174
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 211
-
Performance4.5 out of 5 stars 134
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Story4.5 out of 5 stars 133
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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5 out of 5 stars
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Excellent
- By Anthony on 06-22-07
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The Power of Now
- A Guide to Spiritual Enlightenment
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 39,737
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Performance4.5 out of 5 stars 31,777
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Story4.5 out of 5 stars 31,341
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
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5 out of 5 stars
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Consciousness Altering
- By Darius on 02-13-04
By: Eckhart Tolle
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Overall5 out of 5 stars 1
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The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
By: Joseph Goldstein
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Mindfulness
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- By: Joseph Goldstein
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Overall4.5 out of 5 stars 517
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The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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5 out of 5 stars
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Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
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Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
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Overall5 out of 5 stars 758
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Performance5 out of 5 stars 652
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Story5 out of 5 stars 634
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- By Robert on 04-13-14
By: Joseph Goldstein
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Original Recording
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Overall5 out of 5 stars 495
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Performance5 out of 5 stars 431
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In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
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5 out of 5 stars
-
Simply beautiful
- By Tom on 03-11-12
By: Joseph Goldstein
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 489
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Performance5 out of 5 stars 423
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Story5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
-
awesome
- By shivaprasad gouda on 01-18-15
By: Joseph Goldstein
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The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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5 out of 5 stars
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Simplified Version of Do's and Don'ts for Path
- By St. Paul on 12-23-22
By: Bhikkhu Bodhi
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Insight Meditation
- By: Joseph Goldstein
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
By: Joseph Goldstein
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Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 517
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Performance4.5 out of 5 stars 435
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Story4.5 out of 5 stars 419
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
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5 out of 5 stars
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Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
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Overall5 out of 5 stars 758
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Performance5 out of 5 stars 652
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In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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Not for beginners
- By Robert on 04-13-14
By: Joseph Goldstein
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Abiding in Mindfulness, Vol. 3
- On Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 19 hrs and 38 mins
- Original Recording
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Overall5 out of 5 stars 495
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Performance5 out of 5 stars 431
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Story5 out of 5 stars 422
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
-
5 out of 5 stars
-
Simply beautiful
- By Tom on 03-11-12
By: Joseph Goldstein
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Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
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Overall5 out of 5 stars 489
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Performance5 out of 5 stars 423
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Story5 out of 5 stars 413
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
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5 out of 5 stars
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awesome
- By shivaprasad gouda on 01-18-15
By: Joseph Goldstein
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The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
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5 out of 5 stars
-
Simplified Version of Do's and Don'ts for Path
- By St. Paul on 12-23-22
By: Bhikkhu Bodhi
-
Big Sky Mind
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Original Recording
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Overall4.5 out of 5 stars 93
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Performance5 out of 5 stars 77
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Story4.5 out of 5 stars 73
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
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5 out of 5 stars
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calm quiet support for stillness and contemplation
- By 1862 Hamline on 01-05-23
By: Joseph Goldstein
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Right Concentration
- A Practical Guide to the Jhanas
- By: Leigh Brasington
- Narrated by: Jamison Walker
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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5 out of 5 stars
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great overview
- By Sam on 08-01-23
By: Leigh Brasington
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- By: Ajahn Chah
- Narrated by: Peter Aronson
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 7
-
Performance4.5 out of 5 stars 7
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Story5 out of 5 stars 7
Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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5 out of 5 stars
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A MUST READ
- By JK on 10-25-24
By: Ajahn Chah
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- By: William Hart
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall4 out of 5 stars 8
-
Performance4 out of 5 stars 8
-
Story4 out of 5 stars 8
A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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2 out of 5 stars
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Not worth the listen
- By Mike Farr on 11-07-23
By: William Hart
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Bringing Home the Dharma
- Awakening Right Where You Are
- By: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrated by: Jack Kornfield, Edoardo Ballerini
- Length: 10 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 775
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Performance4.5 out of 5 stars 671
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Story4.5 out of 5 stars 662
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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2 out of 5 stars
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Not Read by Jack Kornfield
- By Roger on 05-18-17
By: Jack Kornfield, and others
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A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall5 out of 5 stars 81
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Performance4.5 out of 5 stars 64
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Story5 out of 5 stars 63
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
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3 out of 5 stars
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Not sure if I wanted this
- By Melané Fahner on 04-26-22
By: Achaan Chah, and others
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Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,112
-
Performance4.5 out of 5 stars 961
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Story4.5 out of 5 stars 949
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
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A book that necess focus
- By Ricardo on 04-15-16
By: Gil Fronsdal - editor, and others
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Lovingkindness
- The Revolutionary Art of Happiness
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
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5 out of 5 stars
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Much needed
- By Stephen Birch Delaney on 10-01-24
By: Sharon Salzberg
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 327
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Performance4.5 out of 5 stars 281
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Story4.5 out of 5 stars 279
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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5 out of 5 stars
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one in a thousand
- By Yetanotherguy on 11-03-16
By: Ajahn Brahm
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The Long Discourses of the Buddha
- A Translation of the Dīgha Nikāya
- By: Bhikkhu Sujato
- Narrated by: Taradasa
- Length: 24 hrs and 21 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance4.5 out of 5 stars 44
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Story5 out of 5 stars 44
The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name indicates! This makes it in some ways a more focused collection of teachings of the Buddha and especially accessible in audio.
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5 out of 5 stars
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Good in the beginning, good in the middle...
- By Boguslaw on 05-28-21
By: Bhikkhu Sujato
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Advice Not Given
- A Guide to Getting Over Yourself
- By: Mark Epstein MD.
- Narrated by: Mark Epstein MD.
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 732
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Performance4.5 out of 5 stars 634
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Story4.5 out of 5 stars 628
Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.
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2 out of 5 stars
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This book needs to be Me Too#ed out of existance
- By amanda on 04-11-19
By: Mark Epstein MD.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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Overall5 out of 5 stars 1,344
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Performance5 out of 5 stars 974
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Story5 out of 5 stars 949
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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5 out of 5 stars
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lots of people vote and don't write reviews
- By Suzanna Davis on 03-09-11
By: Pema Chödrön
What listeners say about The Experience of Insight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lloyd
- 12-28-20
Deep and Chilling!
Thank you, Joseph Goldstein. This has been a very eye-opening dharma journey. Although, I struggle a lot keeping up on my spiritual path, I know that the only way is to keep up with the daily practice.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Alec Mangum
- 05-24-22
A Perfect Companion to a Budding Meditation Practice
New to meditation and mindfulness practices? This book is a wonderful foundation for understanding the fundamental philosophies at play.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gary T Torngren
- 05-11-23
Great insight
Content was great. Narrator was excellent! Highly recommend. Also Ten Percent Happier is a great listen too.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pacific9
- 11-01-20
So Good
I loved this. I read this years ago and to hear it with the powerful voice of the narrator is a great experience. Highly recommend.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NEERAJ GUPTA
- 09-25-22
Very good introduction to Insight meditation
This a short book but very helpful to start getting to know path of Buddhist meditation. I enjoyed it and will highly recommend to anyone interested in path of meditation and mindfulness.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Benjamin Koogler
- 10-05-23
Understanding the Practice
This audio book was very helpful. I have listened to Joseph Goldstein on the Waking Up app and this book brought more clarity to my understanding of the Darhma.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Somebody
- 02-25-24
Great detailed overview of mindfulness
I was skeptical I would like this book at first because it’s written from the perspective of a retreat. However, I found all passages immensely helpful for understanding mindfulness. This goes into even greater detail around how to practice mindfulness.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Jay Lynn Walker
- 11-04-24
Mostly interesting and well-written, BUT. . .
The author reads these stories himself, I believe, and his voice literally drips with sarcasm and contempt as he describes certain characters such as Koch and Trump whom he particularly disapproves of and dislikes. This aspect of the listening experience, certainly not just my imagination, became tiresome and irritating very quickly, so it is reflected in my rating as it very well should be.
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