
Abiding in Mindfulness, Volume 1
The Body
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Narrado por:
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Joseph Goldstein
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De:
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Joseph Goldstein
Acerca de esta escucha
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
On Abiding in Mindfulness, Volume I: The Body, esteemed teacher and author Joseph Goldstein presents an audio curriculum to reveal the deeper insights of this vital sutta - and how it serves to inform and guide your own daily practice.
Goldstein sets the stage for your journey through the sutta by clarifying the Buddha's initial declaration of the "direct path" to awakening that is its promise. Through the wisdom of Buddhist masters of ancient and modern times and the expertise of his own 40-year study and practice, he shares the subtle nuances of each key term derived from the original Pali. Where do you find the ardency to sustain and balance your efforts along the path? How do you cultivate the breadth of mindfulness that makes any spiritual undertaking possible? What strengthens your perception of impermanence - both internally and externally?
With Goldstein's lucid instruction, you will discover a wellspring of profound revelations to revitalize and mature your practice, and help you bring forth its fruits in every area of your life.
Course objectives:
- Explore the four abidings of mindfulness, or qualities of mind, as the direct path for awakening
- Observe the three kinds of cravings and desires, and how they manifest
- Analyze how mindfulness of the body is the first foundation of mindfulness as taught by the Buddha
- Discuss the ways of clearly knowing and the four basic qualities of matter in relationship to the relative (objective or conceptual) and the ultimate (subjective or direct) levels of experience or truth
On Abiding in Mindfulness, Volume I: The Body, Goldstein introduces you to the first satipatthana, the domain of the body. Here, you will learn the cornerstone techniques for successful meditation practice, as taught by the Buddha himself.
From appropriate places and postures for practice to clear comprehension of all aspects of the body to the elements and energies that make up our physical form, Goldstein brings you to the threshold of the "ultimate truth" of our bodies.
Download the accompanying reference guide.©2012 Joseph Goldstein (P)2012 Sounds TrueLos oyentes también disfrutaron...
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- De: Bhikkhu Bodhi - editor and translator
- Narrado por: Fajer Al-Kaisi
- Duración: 18 h y 41 m
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This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
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Poor pronunciation
- De Amazon Customer en 08-27-17
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The Science of Enlightenment: How Meditation Works
- De: Shinzen Young
- Narrado por: Edoardo Ballerini
- Duración: 8 h y 54 m
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For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening - but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to listeners an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered.
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Not A Scientist
- De Ken en 10-04-19
De: Shinzen Young
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Waking Up
- A Guide to Spirituality Without Religion
- De: Sam Harris
- Narrado por: Sam Harris
- Duración: 5 h y 53 m
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From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
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I don't completely agree. BUT THAT SAID...
- De World Peace en 09-11-14
De: Sam Harris
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The Noble Eightfold Path
- Way to the End of Suffering
- De: Bhikkhu Bodhi
- Narrado por: Neha Shroff
- Duración: 5 h y 4 m
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This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
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Simplified Version of Do's and Don'ts for Path
- De St. Paul en 12-23-22
De: Bhikkhu Bodhi
I'm glad I bought it. Also, too many narrators simply don't read this subject well, usually professional readers that don't add anything - or a translator that needs to hire one! Here, we get to hear a wise man relate things that he finds useful and provocative - extremely valuable. And it would only work in audio.
Recommended to those who know at least something about Buddhism. I'm not a Buddhist myself, at least in the religious sense, but I find they have some of the world's best advice.
Surprising
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I found it easy to understand with wonderful stories and examples. Joseph Goldstein is clear and easy to listen to. I learned alot.
Really good
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Catalyst of peace
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Excellent
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Great dharma talks
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And, well, that's not really a negative thing to say, right? Just a shout-out for a little IT intervention, I suppose.
Regardless, Joseph Goldstein should be a core component to your Buddhist lecture library in that he strikes the balance between very technical and very loving/open with a sincerity that you can appreciate - if you are ok with slow paced, careful formulations of words.
Probably not for those seeking fast injections of mental calm and assurances from Deepak Chopra, Dr Phil, or Eckhart Tolle.
I have nothing but positive things to say except..
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Thank You so much!
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My review was deleted
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A must read for those on the path.
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This is a long one, I reccommend listening to this at a 2.5 speed ratio at a minimium.
Not a Great Story, but still good.
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