The Wise Heart
A Guide to the Universal Teachings of Buddhist Psychology
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The Wise Heart
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Narrado por:
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Jack Kornfield
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De:
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Jack Kornfield
Acerca de esta escucha
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of self-improvement - and find in your own life the path to unconditional fulfillment and happiness discovered by the Buddha.
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5 out of 5 stars
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Meditation instructor Jack Kornfield provides you with a clear and accessible introduction to mindfulness and loving-kindness meditation practice, two complementary essentials of Buddhist practice that amplify each other to enrich and expand every moment as well as your connection to life.
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- Grabación Original
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General5 out of 5 stars 174
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Narración:5 out of 5 stars 135
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Historia5 out of 5 stars 128
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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5 out of 5 stars
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Wonderful
- De Sara en 02-25-16
De: Jack Kornfield
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Your Body in Balance
- The New Science of Food, Hormones, and Health
- De: Neal D. Barnard MD MD FACC, Lindsay Nixon
- Narrado por: Timothy Pabon
- Duración: 7 h y 41 m
- Versión completa
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General4.5 out of 5 stars 514
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Narración:4.5 out of 5 stars 427
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Historia4.5 out of 5 stars 425
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes.
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4 out of 5 stars
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Book is good but medical terms needed edited
- De Carol Ann R. en 02-23-20
De: Neal D. Barnard MD MD FACC, y otros
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Living an Examined Life
- De: James Hollis PhD
- Narrado por: Kevin M. Connolly
- Duración: 4 h y 19 m
- Versión completa
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General4.5 out of 5 stars 211
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Narración:4.5 out of 5 stars 166
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Historia4.5 out of 5 stars 163
How do you define “growing up?” Does it mean you achieve certain cultural benchmarks - a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? Here acclaimed author James Hollis guides you through 21 areas for self-inquiry and growth - such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.
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5 out of 5 stars
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Extraordinary compilation of Dr. Hollis' works
- De Joseph en 02-17-18
De: James Hollis PhD
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Teachings of the Buddha
- Revised and Expanded
- De: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrado por: Edoardo Ballerini, Jack Kornfield
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,137
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Narración:4.5 out of 5 stars 983
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Historia4.5 out of 5 stars 971
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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3 out of 5 stars
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A book that necess focus
- De Ricardo en 04-15-16
De: Gil Fronsdal - editor, y otros
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Consider This
- Moments in My Writing Life After Which Everything Was Different
- De: Chuck Palahniuk
- Narrado por: Chuck Palahniuk, Edoardo Ballerini
- Duración: 5 h y 52 m
- Versión completa
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General5 out of 5 stars 1,097
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Narración:5 out of 5 stars 931
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Historia5 out of 5 stars 923
In this spellbinding blend of memoir and insight, best-selling author Chuck Palahniuk shares stories and generous advice on what makes writing powerful and what makes for powerful writing. With advice grounded in years of careful study and a keenly observed life, Palahniuk combines practical advice and concrete examples from beloved classics, his own books, and a "kitchen-table MFA" culled from an evolving circle of beloved authors and artists, with anecdotes, postcards from the road, and much more.
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5 out of 5 stars
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Poetic Justice
- De Dave Green en 01-20-20
De: Chuck Palahniuk
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Biased
- Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
- De: Jennifer L. Eberhardt PhD
- Narrado por: Jennifer L. Eberhardt PhD
- Duración: 10 h y 24 m
- Versión completa
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General4.5 out of 5 stars 821
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Narración:4.5 out of 5 stars 707
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Historia4.5 out of 5 stars 694
How do we talk about bias? How do we address racial disparities and inequities? What role do our institutions play in creating, maintaining, and magnifying those inequities? What role do we play? With a perspective that is at once scientific, investigative, and informed by personal experience, Dr. Jennifer Eberhardt offers us the language and courage we need to face one of the biggest and most troubling issues of our time. She exposes racial bias at all levels of society - in our neighborhoods, schools, workplaces, and criminal justice system.
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3 out of 5 stars
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hoped for more on why bias and how to avoid it
- De Pavan Ongole en 04-04-19
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Bringing Home the Dharma
- Awakening Right Where You Are
- De: Jack Kornfield, Daniel J. Siegel MD - foreword
- Narrado por: Jack Kornfield, Edoardo Ballerini
- Duración: 10 h y 58 m
- Versión completa
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General4.5 out of 5 stars 784
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Narración:4.5 out of 5 stars 680
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Historia4.5 out of 5 stars 671
If you want to find inner peace and wisdom, you don't need to move to an ashram or monastery. Your life, just as it is, is the perfect place to be. Jack Kornfield, one of America's most respected Buddhist teachers, shares this and other key lessons gleaned from more than 40 years of committed study and practice.
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2 out of 5 stars
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Not Read by Jack Kornfield
- De Roger en 05-18-17
De: Jack Kornfield, y otros
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Guided Meditations for Difficult Times
- A Lamp in the Darkness
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 22 m
- Versión completa
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General4.5 out of 5 stars 224
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 178
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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5 out of 5 stars
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A Compassionate guide
- De Sara en 03-27-14
De: Jack Kornfield
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Written in Bone
- Hidden Stories in What We Leave Behind
- De: Sue Black
- Narrado por: Sue Black
- Duración: 11 h y 41 m
- Versión completa
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General4.5 out of 5 stars 253
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Narración:5 out of 5 stars 217
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Historia5 out of 5 stars 217
In her memoir All That Remains, internationally renowned forensic anthropologist and human anatomist Dame Sue Black recounted her life lived eye to eye with the Grim Reaper. During the course of it, she offered a primer on the basics of identifying human remains, plenty of insights into the fascinating processes of death, and a sober, compassionate understanding of its inescapable presence in our existence. Now in this book, Black builds on that memoir, taking us on a guided tour of the human skeleton and explaining how each person's life history is revealed in their bones.
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5 out of 5 stars
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A very human story by a very believable human
- De Gary en 09-21-21
De: Sue Black
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Roots of Buddhist Psychology
- De: Jack Kornfield
- Duración: 8 h y 39 m
- Grabación Original
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General4.5 out of 5 stars 748
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Narración:4.5 out of 5 stars 538
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Historia4.5 out of 5 stars 527
The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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3 out of 5 stars
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Calming if not Memorable
- De Brian en 10-26-07
De: Jack Kornfield
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- De: Frank Lipman MD, Danielle Claro
- Narrado por: LJ Gasner
- Duración: 4 h y 34 m
- Versión completa
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General4.5 out of 5 stars 357
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 304
How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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1 out of 5 stars
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Good for a psychology 101 class, maybe
- De Sharrie DeCouto en 06-26-21
De: Frank Lipman MD, y otros
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Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 2 h y 16 m
- Versión completa
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General4.5 out of 5 stars 202
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Narración:4.5 out of 5 stars 167
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Historia4.5 out of 5 stars 163
In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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2 out of 5 stars
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
De: Jack Kornfield
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Free to Focus
- A Total Productivity System to Achieve More by Doing Less
- De: Michael Hyatt
- Narrado por: Michael Hyatt
- Duración: 4 h y 50 m
- Versión completa
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General4.5 out of 5 stars 1,345
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Narración:4.5 out of 5 stars 1,127
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Historia4.5 out of 5 stars 1,118
Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.
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3 out of 5 stars
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Written for business people, not for busy mom
- De moon light en 09-22-19
De: Michael Hyatt
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Notes on a Silencing
- A Memoir
- De: Lacy Crawford
- Narrado por: Lacy Crawford
- Duración: 11 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,377
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Narración:5 out of 5 stars 1,218
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Historia4.5 out of 5 stars 1,212
When Notes on a Silencing hit bookstores in the summer of 2020, even amidst a global pandemic, it sent shockwaves through the country. Not only did this intimate investigative memoir usher in a media storm of coverage, but it also prompted the elite St. Paul's School to issue a formal apology to the author, Lacy Crawford, for its handling of her report of sexual assault by two fellow students nearly 30 years ago.
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5 out of 5 stars
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Everything about this book is magnificent
- De swimmergal en 08-15-20
De: Lacy Crawford
Simple and pure.
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incredible!!
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Excellent approach for different religions.
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these words really needed now
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great read
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Content was great.
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If you could sum up The Wise Heart in three words, what would they be?
Great book to get you started in understanding Buddhist Psychology and the principles of meditation.Who was your favorite character and why?
No character but Jack is a fabulous author and reader.What about Jack Kornfield’s performance did you like?
His calm, peaceful and deliberate style of reading made this a easy to listen to book.If you were to make a film of this book, what would the tag line be?
What you should know about meditation before you get started.Any additional comments?
A top book for all who are new to Buddhism.Outstanding Introduction to Buddhist Psychology
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Jack and I
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A must read book
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Profoundly Helpful
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