Guided Meditations for Difficult Times
A Lamp in the Darkness
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Narrated by:
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Jack Kornfield
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By:
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Jack Kornfield
About this listen
Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times. This two-session program provides more than a half dozen guided meditations-some that Jack has never recorded before-including: Taking the Buddha's Form, The Wisdom of an Aching Heart, The Great Healing Temple, and more.
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
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The Man Who Invented Christmas
- How Charles Dickens's A Christmas Carol Rescued His Career and Revived Our Holiday Spirits
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
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Journeys Out of the Body
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
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A great presentation. Very helpful & Inspiring
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Wondering why?
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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The Beginner's Guide to Forgiveness
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Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.
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Disappointing
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Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses.
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A good way to get started meditating
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By: Jack Kornfield
What listeners say about Guided Meditations for Difficult Times
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- PCT HIKER
- 05-20-18
Hopeful and comforting message.
It's my favorite audible book from this author. It's helping me through a rough time.
I can listen to it over and over. Music to my ears. Thank you.
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1 person found this helpful
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- Amazon Customer
- 10-05-18
The right perspective at the right time.
Honestly I haven gotten beyond chapter 1 of this book because it is so restorative.
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1 person found this helpful
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- Sara
- 03-27-14
A Compassionate guide
Any additional comments?
I can't say enough about how much I appreciate listening and relistening to this recording. Jack Kornfield uses humor, insight, and great compassion to put words to whatever disaster has occurred in your life. He then gently guides the listener through a series of mediations that help to inspire, strengthen and provide perspective. He says that it isn't a self help book, but help it does. The author provides a new way of viewing the world and teaches a set of coping skills that really make a difference. The narration is centered, evenly paced and calming. The content is humane and kind. Highly recommended listening.
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46 people found this helpful
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- Mary Sherman
- 10-31-23
soothing
Inspirational. Wonderful guided journey. Peaceful pace. The first time I've listened to this author, I will seek further journeys by him.
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- Lois P. Scheurer
- 01-01-15
Great Choice
My "go to" for grounding. Jack Kornfield is an expert in his field and is truly a favorite in my house!
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3 people found this helpful
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Overall
- Shelagh Cosgrove
- 03-10-19
A lifesaver
These suggestions and guided meditations with a wonderful, compassionate and real teacher have been and continue to be a real lifesaver. Thank you Jack.
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- John C.
- 08-25-17
Great collection of guided meditations and talks!
This collection of talks and guided meditations by Kornfield is a tool one can use over and over. However, you must use Audible's bookmark tool to mark beginning of each meditation if you wish to access them on demand, as the audio is not pre-split in this way.
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2 people found this helpful
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- Whitesage
- 08-13-13
Anything by Jack Karnfield is amazing!!!
What made the experience of listening to Guided Meditations for Difficult Times the most enjoyable?
Great meditations, not really great for the car driving experience, better for home and stillness, but still his words are so inspiring.
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5 people found this helpful
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- josephine
- 08-19-13
Masterfully Done!
Any additional comments?
This is exactly what we need for those times when our heart is breaking; or when our life is crumbling around us. His gentle voice is like balm to help us get through the painful times when those closest to us betray and deeply hurt us. He is the light when it seems as if the world is just not fair.
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9 people found this helpful
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- brett
- 08-13-16
A true blessing
I've been through these meditations now two times with a meditation group. About 3 years apart, and they have been very well received by all the meditators. a wonderful book for difficult times or making the best of good times
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2 people found this helpful