Abiding in Mindfulness, Vol. 3
On Dhamma
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $41.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Joseph Goldstein
-
By:
-
Joseph Goldstein
About this listen
In the words of the Buddha, the four foundations of mindfulness (the four sadhipatthanas) are " the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disapperance of dukkha (suffering) and discontent, for the acquiring of the true method, for the rea;ization of Nibbahna." Within the quinitessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings on the practice of meditation.
©2011 Sounds True (P)2011 Sounds TrueListeners also enjoyed...
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- By: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
-
So Good
- By Pacific9 on 11-01-20
By: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
-
Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
-
Big Sky Mind
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
-
-
calm quiet support for stillness and contemplation
- By 1862 Hamline on 01-05-23
By: Joseph Goldstein
-
The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
-
-
Simplified Version of Do's and Don'ts for Path
- By St. Paul on 12-23-22
By: Bhikkhu Bodhi
-
The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- By: Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 57 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
-
-
Easy to understand...
- By Munair on 04-09-21
By: Bhikkhu Bodhi
-
Words of My Perfect Teacher
- A Complete Translation of a Classic Introduction to Tibetan Buddhism
- By: Patrul Rinpoche
- Narrated by: Homer Todiwala
- Length: 17 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching.
-
-
Great text, poorly pronounced
- By Emma on 03-24-23
By: Patrul Rinpoche
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- By: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
-
So Good
- By Pacific9 on 11-01-20
By: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
-
Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
-
Big Sky Mind
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
-
-
calm quiet support for stillness and contemplation
- By 1862 Hamline on 01-05-23
By: Joseph Goldstein
-
The Noble Eightfold Path
- Way to the End of Suffering
- By: Bhikkhu Bodhi
- Narrated by: Neha Shroff
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.
-
-
Simplified Version of Do's and Don'ts for Path
- By St. Paul on 12-23-22
By: Bhikkhu Bodhi
-
The Connected Discourses of the Buddha
- A Translation of the Saṃyutta Nikaya
- By: Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 57 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This volume offers a complete translation of the Saṃyutta Nikāya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pāli Canon. The Saṃyutta Nikāya consists of 56 chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses.
-
-
Easy to understand...
- By Munair on 04-09-21
By: Bhikkhu Bodhi
-
Words of My Perfect Teacher
- A Complete Translation of a Classic Introduction to Tibetan Buddhism
- By: Patrul Rinpoche
- Narrated by: Homer Todiwala
- Length: 17 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition. Patrul Rinpoche makes the technicalities of his subject accessible through a wealth of stories, quotations, and references to everyday life. His style of mixing broad colloquialisms, stringent irony, and poetry has all the life and atmosphere of an oral teaching.
-
-
Great text, poorly pronounced
- By Emma on 03-24-23
By: Patrul Rinpoche
-
The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
-
-
Awesome!
- By Nik LaCroix on 05-01-15
By: Jack Kornfield
-
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
-
-
Title points to meat of the message
- By Remived on 10-26-15
By: Jack Kornfield
-
Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
-
-
Clear Explanation of How the Mind Works
- By George on 08-10-17
By: Robert Wright
-
The Heart of Compassion
- The Thirty-Seven Verses on the Practice of a Bodhisattva
- By: Dilgo Khyentse, Padmakara Translation Group
- Narrated by: John Telfer
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What would be the practical implications of caring more about others than about yourself? This is the radical theme of this extraordinary set of instructions, a training manual composed in the fourteenth century by the Buddhist hermit Ngulchu Thogme, here explained in detail by one of the great Tibetan Buddhist masters of the twentieth century, Dilgo Khyentse. In the Mahayana tradition, those who have the courage to undertake the profound change of attitude required to develop true compassion are called bodhisattvas.
-
-
A commentary to be read and contemplated upon over and over
- By Rachel on 08-05-20
By: Dilgo Khyentse, and others
-
Old Path White Clouds
- Walking in the Footsteps of the Buddha
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 16 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha's life slowly and gently over the course of 80 years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is destined to become a classic of religious literature.
-
-
Breathtaking accomplishment!
- By Karamelfun on 05-14-16
By: Thich Nhat Hanh
-
A Still Forest Pool: The Insight Meditation of Achaan Chah
- Quest Book
- By: Achaan Chah, Paul Breiter, Ajahn Chah
- Narrated by: Tim H. Dixon
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.
-
-
Not sure if I wanted this
- By Melané Fahner on 04-26-22
By: Achaan Chah, and others
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
-
-
Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
-
How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
By: Pema Chödrön
-
The Science of Enlightenment
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 16 hrs and 2 mins
- Abridged
-
Overall
-
Performance
-
Story
Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.
-
-
Great Book
- By Emese on 09-30-03
By: Shinzen Young
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- By: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
-
-
I can't believe it's FINALLY an audible book!
- By Yetanotherguy on 12-08-19
By: Bhikkhu Ñānamoli, and others
-
A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
-
-
A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
People who viewed this also viewed...
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
awesome
- By shivaprasad gouda on 01-18-15
By: Joseph Goldstein
-
Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
Not for beginners
- By Robert on 04-13-14
By: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
-
Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- By: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
-
So Good
- By Pacific9 on 11-01-20
By: Joseph Goldstein
-
Insight Meditation
- By: Joseph Goldstein
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
By: Joseph Goldstein
-
Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
-
-
Might be difficult for true beginners...
- By Anna on 07-13-09
By: Jack Kornfield
-
Abiding in Mindfulness, Volume 2
- On Feeling, the Mind, and Dhamma
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 10 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthana) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
awesome
- By shivaprasad gouda on 01-18-15
By: Joseph Goldstein
-
Abiding in Mindfulness, Volume 1
- The Body
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 8 hrs and 1 min
- Original Recording
-
Overall
-
Performance
-
Story
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation.
-
-
Not for beginners
- By Robert on 04-13-14
By: Joseph Goldstein
-
Mindfulness
- Six Guided Practices for Awakening
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 2 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha's practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings you a series of core teachings and guided practices for "looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free."
-
-
Life changing
- By Ravi on 08-01-15
By: Joseph Goldstein
-
The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- By: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
-
-
So Good
- By Pacific9 on 11-01-20
By: Joseph Goldstein
-
Insight Meditation
- By: Joseph Goldstein
- Narrated by: Peter Aronson
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.
By: Joseph Goldstein
-
Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
-
-
Might be difficult for true beginners...
- By Anna on 07-13-09
By: Jack Kornfield
-
In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- By: Bhikkhu Bodhi - editor and translator
- Narrated by: Fajer Al-Kaisi
- Length: 18 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
-
-
Poor pronunciation
- By Amazon Customer on 08-27-17
-
A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 3 hrs and 16 mins
- Abridged
-
Overall
-
Performance
-
Story
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
-
-
NOT THE BOOK
- By E Carroll on 06-07-18
By: Jack Kornfield
-
Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
-
-
A book that necess focus
- By Ricardo on 04-15-16
By: Gil Fronsdal - editor, and others
-
Big Sky Mind
- By: Joseph Goldstein
- Narrated by: Joseph Goldstein
- Length: 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big Sky Mind meditation - an expansive practice for resting in a mind that is spacious enough to hold all of our experience in the light of pure awareness.
-
-
calm quiet support for stillness and contemplation
- By 1862 Hamline on 01-05-23
By: Joseph Goldstein
-
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
-
-
Title points to meat of the message
- By Remived on 10-26-15
By: Jack Kornfield
-
Finding Your Way
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
By: Sharon Salzberg
What listeners say about Abiding in Mindfulness, Vol. 3
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Yetanotherguy
- 07-15-16
An amazing trilogy
There are many great dharma books but almost none as good as this trilogy. A really rare gift, don't let it go to your head Joseph ;-)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 08-24-15
thank you.
thank you joseph. You have helped practice immeasurably. may you be happy .
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Neal
- 04-09-18
Makes Dhama usable
Excellent work Joseph ! Thank you for all your rich words and stories ! Hope to attend a retreat with you in the future.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 08-21-19
The best discourses on Dhamma I have ever heard.
Trupy inspiring. This all you need to awaken. Just start to practice and continue. Reaching the Goal is inevitable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- gomedasaphire
- 01-10-22
Pragmatic Way to Enlightenment
Thank you for this Audio expounding on the Buddha's satiphattana. The lessons are elaborated to ease the practice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sara
- 06-17-14
Wonderful!
This recording can easily stand alone without Vol. 1 and 2 of the three part set. I just picked up at the start of Vol. 3 and it was great. I didn't feel that I had missed anything that prohibited my understanding of the material presented. There wasn't the feeling that I'd come late to "class" and I was playing catch-up. I may go back in future and get Vol.1 and 2, but for now this is more than enough to absorb. As to the recording-- it is beautifully done and makes for a powerful listening experience. Highly recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
45 people found this helpful
-
Overall
-
Performance
-
Story
- Christopher E Lane
- 01-31-24
Lay speak for layman learners
Joseph Goldstein shares much knowledge and meet regarding the Eightfold Path and the Four Noble Truths
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Chant Cheeta
- 10-31-20
The Very best
The collection of a set of presentations by Joseph Goldstein at IMS Center. Truly excellent.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- john
- 11-01-19
Such a wonderful discourse
Joseph Goldstein is one of the top Buddhist scholars of the modern era.. its helping me greatly to overcome depression and attain greater awareness.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jess B.
- 08-25-22
Thank you!
This changed my life, I can’t thank you how much this meant to me. Thank you! 🙏
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!