The Alzheimer's Solution
A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
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Narrated by:
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Kaleo Griffith
About this listen
A revolutionary, proven program to prevent Alzheimer's disease and reverse the symptoms of cognitive decline, from two award-winning neurologists - the codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles, California.
Alzheimer's disease is devastating and increasingly widespread. More than 47 million people are living with Alzheimer's worldwide. Ten percent of adults over the age of 65 will develop some form of dementia, and doctors predict more than half of adults will be diagnosed with the disease by age 85. Despite the terrifying statistics, the truth is 90 percent of Alzheimer's cases are preventable through lifestyle factors.
Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
The human brain is a living universe that responds to what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. This much-needed, revolutionary audiobook shows you how to live in a way that promotes the health of your brain and your body and adds vibrant years to your life. With The Alzheimer's Solution, the future of your cognitive health is now within your control.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Dean Sherzai and Ayesha Sherzai (P)2017 HarperCollins PublishersListeners also enjoyed...
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
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The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Overall
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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You want change? Buy this book!!!
- By Qebehsenuf AnkhAmun on 01-06-16
By: Yuri Elkaim
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How to Be Well
- The 6 Keys to a Happy and Healthy Life
- By: Frank Lipman MD, Amely Greeven
- Narrated by: Shaun Grindell
- Length: 10 hrs and 10 mins
- Unabridged
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In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
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Great book BUT . . .
- By leif on 10-09-18
By: Frank Lipman MD, and others
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- By: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Unabridged
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
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Order this book you will not regret it!
- By Alfred A. Costanza, Ph.D., CTN, C.P.T., CN on 07-02-16
By: Deanna Minich
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- By: Tana Amen
- Narrated by: Pam Ward
- Length: 9 hrs and 6 mins
- Unabridged
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The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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Diet for people who eat animal proteins
- By Roseleaf1 on 02-13-16
By: Tana Amen
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Great book, very detailed
- By Ledai on 07-03-13
By: Susan Blum
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Story
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Recommend
- By TiV on 04-28-14
By: Alejandro Junger
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Dr. Atkins' New Diet Revolution
- By: Robert C. Atkins M.D.
- Narrated by: Eric Conger
- Length: 3 hrs and 9 mins
- Abridged
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Overall
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Performance
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
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Diet on audiobook
- By David Brown on 10-01-10
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Should Have A PDF
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There is finally HOPE for Alzheimer's, thank God!
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Eat for Life
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Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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Terrible reading. Poor pronunciations.
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Excellent Cheap Investment against Alzheimer's D
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Should Have A PDF
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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Terrible reading. Poor pronunciations.
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Buy a hard copy - not a good audible book
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
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Essential Information about Dementia
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For thirty years, Rod Nordland shadowed death. As one of his generation's preeminent war correspondents, he reported in over 150 countries, many of which were in violent upheaval, and was no stranger to witnessing tragedy. But in summer 2019, during the height of India’s erratic monsoon season, Nordland was suddenly faced with a tragedy of his own: he collapsed in the middle of a morning jog, was rushed to the hospital, and diagnosed with a fatal brain tumor.
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Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.
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In this debut history from one of America's most influential political journalists, Bret Baier casts the three days between Dwight Eisenhower's prophetic "farewell address" on the evening of January 17, 1961, and his successor John F. Kennedy's inauguration on the afternoon of January 20 as the final mission of one of modern America's greatest leaders.
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Energy Medicine
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Solid science and also inspiring
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What listeners say about The Alzheimer's Solution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jude Ann
- 09-17-17
very informative and interesting. I will share all
very informative and interesting. I will share with my friends for sure!!!!!! thanks for sharing
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Overall
- Stephen D. Glass
- 03-22-21
Helpful
helpful advice on avoiding the 6th leading cause of death. Enjoy your later years fully aware and independent
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- Gene Peters
- 11-15-23
Not Bad
Information is a little out of date. However, the direction is correct. Emphasizing lifestyle changes clearly helpful. It was not difficult to understand, and covered the basics. I question the emphasis on plant-based diet.
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- Angie Hernandez
- 09-29-20
I love it / Me encanto!
Great book to read. I highly recommend to read this book when you are young, so many things you can do to keep your brain healthy.
The only thing to improve is... launching the Spanish Version. I will love to share this book with my mom.
Thank you for the amazing information shared.
Pdta: Estare atenta a la versión en Español.
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2 people found this helpful
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- Stephen
- 08-13-19
Crucial information for brain aging
Crucial information for healthcare professionals and the general public that we all should be made aware of.
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2 people found this helpful
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- Bill
- 01-05-23
Valuable, Actionable Information!
I bought this book because my parents are 80 and beginning to suffer from slow thinking and memory deficits. I have vacillated repeatedly over the years between plant based nutrition and animal proteins for a healthy brain but this book pretty well puts that debate to an end. I highly recommend The Alzheimer's Solution for anyone who wants to keep their brain functioning optimally throughout their life.
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- Ruth Scott
- 04-19-24
Interesting Read
I like the narrator's voice and the subject content, but I'm not sure these authors have the breath of knowledge to qualify as experts on this subject. this is about the 10th book I've read on nutritional biochemistry and each other seems to say something entirely different with equal conviction. I think I'm done with this genre.
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- Amazon Customer
- 11-09-17
A must it is shocking
Except that the narrator can’t always pronounce Alzheimer’s correctly the book is excellent and everyone should listen before it is too late to prevent the disease. Awesome
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6 people found this helpful
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- LoveMyMama
- 09-02-19
A wealth of information
So happy to have found this book. My mother has Alzheimer’s and I found that I have the APO e4 gene. Add that I’m a woman and I am looking for anything I can do to change my chances of getting Alzheimer’s. I’m very thankful to have this information and will try to implement as many of these ideas as I can. I’ve asked mom if she would change her diet which is full of sugar but she said if I took it from her she would just hide it. I bought her a recumbent bike but she won’t use it. So I don’t believe I can change her life’s course. But I will try to change mine
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4 people found this helpful
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- Stephen
- 06-09-19
How to live the good life
This book is really about living a full, satisfying and engaged life. The authors show through their research and direct experience working w their patients how to avoid cognitive decline. I enjoyed learning about my risk factors and what I could do to mitigate them. I highly recommend this book for anyone interested in living a long, healthy and happy life.
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