Reversing Alzheimer's
The New Toolkit to Improve Cognition and Protect Brain Health
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Narrated by:
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Heather Sandison
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Teri Clark Linden
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By:
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Heather Sandison
About this listen
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives.
If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away.
Within this book, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to:
- Fortify your brain health against cognitive decline
- Implement lifestyle changes that can reverse the effects of Alzheimer's
- Transform your environment to support cognitive wellness
- Understand options for brain health to fit any budget
Dr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Heather Sandison (P)2024 HarperCollins PublishersListeners also enjoyed...
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Tools of Titans
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- By: Tim Ferriss
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Find Your Creative Courage
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FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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makes you want to create
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Unstuffed
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Can't tell a book by it's cover!
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From the bestselling author of The End of Alzheimer’s, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.
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Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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Bold new perspectives
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Alzheimer’s Through the Stages: A Caregiver’s Guide
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
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Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
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Alzheimer’s disease is largely preventable, and often reversible. Those are bold statements, especially from a conventionally-trained neurologist. But Dale Bredesen, MD, seems to be no ordinary neurologist. After more than 30 years of intensive research into the molecular mechanisms underlying Alzheimer’s (AD), and clinical experience caring for thousands of patients, Bredesen is convinced many of medicine’s central dogmas about dementia are misguided at best, and flat-out wrong at worst.
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Loved this audio book. I am Starting to learn how to prevent Alzheimer’s in my life
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Alzheimer’s can be delayed or even prevented. Join the world’s leading expert on Alzheimer’s prevention, Harvard-trained neurologist Richard Isaacson, MD, to learn how. In this informative 12-lecture audio course, Dr. Isaacson explores the latest developments in the science of Alzheimer’s. As you listen, you’ll discover answers to the most common questions patients and caregivers have about its prevention and treatment.
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Great information skillfully delivered
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Stick with It
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Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them.
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Superficial and Boring
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By: Sean D. Young
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The Power of Flexing
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- By: Susan J. Ashford
- Narrated by: Megan Tusing
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- Unabridged
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Addressing diverse issues depends on improving your soft skills - such as time management, team-building, communication and listening, creative-thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford has the solution. In this timely book, she introduces Flexing - a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding valuable takeaways that ensure growth.
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Excellent book for organisational leaders
- By ali on 06-13-24
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The 30-Day Alzheimer's Solution
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- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Erin Bennett
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Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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Excellent Cheap Investment against Alzheimer's D
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What listeners say about Reversing Alzheimer's
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cowgirl
- 08-30-24
Professional readers should take the time to learn to pronounce scientific terms.
The author only narrated a small portion of this audiobook. The rest is narrated by a machine or a woman who sounds like one-on either case, machine or person pronounces almost all scientific terms incorrectly-it’s distracting and reflects lack of professionalism on the part of the reader and Audible.
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3 people found this helpful
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- LawyerLady
- 08-18-24
great for general brain health
I had bought this audible for my husband's cognitive decline, but I am actually going to use it for my CRPS which is a neurological ( brain) condition. I will say I am not a Vax fan so I won't do that part.
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- Anonymous User
- 12-16-24
The BEST BOOK for professional like myself and for the average person seeking answers.
This is such a well written book. Thank you and your team for this book!!!
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- Anonymous User
- 07-20-24
My new favorite brain 🧠 book
Excellent guide that encompasses many of the important points of brain health! I use most of them in my coaching practice and at the Super Brain workshops and retreats. The End of Alzheimer’s Protocol by Dr Dale Bredesen is the foundation of the book and all the extra tips are so practical, so common sense and so important that it makes the book my new favorite 🤩 on the subject! Thank you 🙏🏻
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2 people found this helpful
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- J Wacksman M.D.
- 06-26-24
How to understand issues
This book is excellent to read and understand. Dr Dredesen’s book is also good but difficult to grasp. I highly recommend this book for caregivers and patients with cognitive decline
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2 people found this helpful
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- Tomcatboga
- 10-03-24
A renewed look for family's concern with ALZHEIMER.
Very informative and a new approach that I believe is going to change the way we think about and care for our families with ALZHEIMER. Highly recommend and appreciate.
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1 person found this helpful
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- Brandon
- 12-12-24
Very Insightful- 10/10 must recommend
As a caregiver always told there was only one way, I started a tad skeptical but it’s honestly been a fantastic book that I’m very excited to apply to my loved one’s life. Even recommended to 2 friends
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- Ted Lapis
- 07-30-24
Ketones v Magic Pills
Big pharma has been chasing one particular strategy for many years, without success. The benefits of using MCT oils to provide ketones to provide energy for your brain have been well documented. You are what you eat is an ancient wisdom, but these issues are multidimensional and complex.
Dr. Mary Newport cared for her husband who suffered from early onset Alzheimer’s and documented her early successes with that approach, as well as failures with the Big Pharma offerings. I would also recommend reading her latest book “What If There Was a Cure,” & magazine articles / interviews regarding ketone therapy benefits. I started following her suggestions in 2013, and I am glad I did, but long covid has added to my challenges.
Dr. Heather Sandison has extensive clinical experience with Alzheimer’s patients, and people who are diagnosed with other conditions that may be helped by ketogenic diets. Sometimes simple discipline wins over big science . . . especially when the perverse monetary rewards are not aligned to maximise public health.
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2 people found this helpful
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- Kat Tien
- 08-18-24
A good primer on keeping your brain healthy as you age
There is a lot of cutting edge information in this book. I highly recommend it. Thanks for writing this book.
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- Abby
- 06-24-24
Disappointed
Very basic unless you have no knowledge about Alzheimer’s . There is nothing new in this book, I thought I would learn something
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3 people found this helpful