The 10 Principles of Personal Longevity & Personal Freedom
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The 10 Principles of Personal Longevity & Personal Freedom
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Narrated by:
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Martin K. Ettington
About this listen
The ten principles of longevity are a holistic philosophy of long-term health, greater happiness, and extended longevity which will change your life. Personal freedom is a set of benefits you will immediately feel in your life from learning these principles and how to live by them.
Written by well-known internationally selling author on longevity Martin K. Ettington, these principles include the following:
- The reality of long-lived people
- Defining your purpose in life
- Enabling the life urge
- Your spiritual health
- Having love in your heart
- Energy, body, health
- The science of longevity
- Physical body health
- Using your intuition for safety
Implementation of these principles: By following the principles in the book you will change your life forever and you'll have a good chance of living to 150 years or older. New materials and sections are also added to this 2015 revision.
©2017 Martin K. Ettington (P)2017 Martin K. EttingtonListeners also enjoyed...
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Story4.5 out of 5 stars 530
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 77
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Story5 out of 5 stars 77
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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5 out of 5 stars
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Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
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Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- By: Lewis Richmond
- Narrated by: Fred Sullivan
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 222
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Performance4.5 out of 5 stars 192
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Story4.5 out of 5 stars 191
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- By Rizalina C. Galicinao on 06-18-17
By: Lewis Richmond
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Scholar Warrior
- An Introduction to the Tao in Everyday Life
- By: Ming-Dao Deng
- Narrated by: Fred Sanders
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4 out of 5 stars 99
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Performance4.5 out of 5 stars 81
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Story4 out of 5 stars 82
In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.
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3 out of 5 stars
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Not good for listening in the car
- By DragonSlayer on 06-13-15
By: Ming-Dao Deng
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Material Girl, Mystical World
- The Now Age Guide to a High-Vibe Life
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 9 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 170
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Performance4.5 out of 5 stars 151
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Story4.5 out of 5 stars 150
Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age": a sophisticated upgrade on cosmic thinking for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life.
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2 out of 5 stars
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Very Basic, kinda irritating
- By Everyatom on 03-10-18
By: Ruby Warrington
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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Overall4 out of 5 stars 82
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Performance4 out of 5 stars 55
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Story4 out of 5 stars 55
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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4 out of 5 stars
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- By: Lama Surya Das
- Narrated by: Peter Berkrot
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4 out of 5 stars 72
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Performance4 out of 5 stars 56
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Story4.5 out of 5 stars 52
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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5 out of 5 stars
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Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
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Essential Reiki
- A Complete Guide to an Ancient Healing Art
- By: Diane Stein
- Narrated by: Catherine Ho
- Length: 9 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 54
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Performance5 out of 5 stars 48
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Story4.5 out of 5 stars 47
Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information on all three degrees of this healing system, most of it in audio for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice.
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2 out of 5 stars
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Excellent performance. Appalling bad book.
- By mharr203 on 03-31-23
By: Diane Stein
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Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
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Overall4 out of 5 stars 801
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Performance4.5 out of 5 stars 665
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Story4 out of 5 stars 664
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
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3 out of 5 stars
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Why meditate?
- By Jenny on 02-26-14
By: David Michie
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Wishes Fulfilled
- Mastering the Art of Manifesting
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 6 hrs and 33 mins
- Unabridged
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Overall4.5 out of 5 stars 4,030
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Performance4.5 out of 5 stars 3,440
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Story4.5 out of 5 stars 3,418
Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible - and “all things” mean that nothing is left out.
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5 out of 5 stars
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Thank You Dr. Dyer...My Highest Recommmendation
- By SweetForgiveness on 07-09-12
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 85
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Story4.5 out of 5 stars 84
The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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5 out of 5 stars
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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Beyond Fear
- A Toltec Guide to Freedom and Joy: The Teachings of Don Miguel Ruiz
- By: Miguel Angel Ruiz, Mary Carroll Nelson
- Narrated by: Francis Rico, Jessica Varga McKay
- Length: 4 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 275
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Performance4.5 out of 5 stars 229
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Story5 out of 5 stars 227
A comprehensive guide to the foundations of Toltec wisdom, Beyond Fear is essential reading for fans of Don Miguel Ruiz’s New York Times best-selling book, The Four Agreements, which has sold over 8 million copies and has been translated into 46 languages worldwide. Providing instruction in the basic elements of the Toltec spiritual practice, this collection of ceremonies, wisdom, and prophecies empowers readers to shed their fears, judgments, and guilt - an essential step before practicing the Four Agreements.
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1 out of 5 stars
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very strange
- By Stubbegubbe on 07-29-20
By: Miguel Angel Ruiz, and others
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrated by: Dr. Sue Morter DC
- Length: 12 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 1,014
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Performance4.5 out of 5 stars 838
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Story4.5 out of 5 stars 828
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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5 out of 5 stars
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Great book with detailed practices
- By Trina Kelley on 04-18-19
By: Dr. Sue Morter DC, and others
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 155
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Performance5 out of 5 stars 129
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Story5 out of 5 stars 123
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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5 out of 5 stars
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
- Abridged
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Overall4.5 out of 5 stars 87
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Performance5 out of 5 stars 69
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Story5 out of 5 stars 67
Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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5 out of 5 stars
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
What listeners say about The 10 Principles of Personal Longevity & Personal Freedom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andreas Lawrence
- 07-01-19
Wel Done
Very well done. Martin K. Ettington has done his homework. Presents the science of aging. A great audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Miriam F
- 07-01-19
Great Book
Such an amazing book. Very informational and written with many other doctors. This is not opinionated, it's more research and facts, which makes me confident in taking the advice.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sasha Blanchard
- 07-07-19
Very Informational
Very interesting book on life, longevity and how to stay active and take care of yourself. Good audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeffery Rosales
- 07-01-19
Loved It
Love Martin K. Ettington. Such a positive person, and a great sense of humor. This is the best price I could find on the book by far.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Helen Steele
- 07-07-19
Longevity
I loved this longevity book, and this is really an extension of that. Although, I really think it is best for someone over the age of 30 or 40? I'm 24 and some of the things in here I can't relate to now, but now I will be in the future.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruldoo
- 07-05-19
I Recommend It
Great book! Scientific facts presented in easy to understand format. Great advice on how to live now so that you can live well as you age.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jonathan Knapp
- 07-01-19
Very Useful
Excellent book! I do not understand though why it's paper has the same horrible odor the body book has as well!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lindsay Mcmillan
- 07-01-19
I Loved This Helpful Book
I love Martin K. Ettington, He has a lot of knowledge, and every individual should listen to this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- John R
- 07-08-19
Outstanding
Loved the info, Martin really breaks down the research regarding aging. I think a must read for anyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack
- 07-05-19
Super
I love Martin K. Ettington. His book is as helpful and interesting as I expected. He is a real beauty inside and out.
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