
Aging as a Spiritual Practice
A Contemplative Guide to Growing Older and Wiser
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $17.16
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Fred Sullivan
-
De:
-
Lewis Richmond
Acerca de esta escucha
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
In Aging as a Spiritual Practice, Richmond acknowledges the fear, anger, and sorrow many people experience when they must confront the indignities of their aging bodies and the unknowns associated with mortality. This wise, compassionate book guides listeners through the four key stages of aging - such as "Lightning Strikes" (the moment we wake up to our aging) - as well as the processes of adapting to change, letting go of who we were, embracing who we are, and appreciating our unique life chapters.
Unlike many philosophical works on aging, however, this one incorporates illuminating facts from scientific researchers, doctors, and psychologists, as well as contemplative practices and guided meditations on aging's various challenges and rewards. The tandem of maintaining a healthy body and healthy relationships, infused with an active spiritual life, is explored in rejuvenating detail. Breath by breath, moment by moment, Richmond's teachings inspire limitless opportunities for a joy that transcends age.
©2012 Lewis Richmond (P)2012 AudioGOLos oyentes también disfrutaron...
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Breaking the Habit of Negative Thinking and Self-Talk
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 3 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
-
-
Insightful, effective and practical - as always!
- De Being Presence Now en 02-22-22
De: Eckhart Tolle
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
The Grace in Aging
- Awaken as You Grow Older
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 9 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
-
-
Excellent!
- De siddhi s. en 02-26-21
-
Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
-
-
Truly Life Changing
- De adodson en 03-09-21
-
Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
Breaking the Habit of Negative Thinking and Self-Talk
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 3 h y 36 m
- Grabación Original
-
General
-
Narración:
-
Historia
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
-
-
Insightful, effective and practical - as always!
- De Being Presence Now en 02-22-22
De: Eckhart Tolle
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
The Grace in Aging
- Awaken as You Grow Older
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 9 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
-
-
Excellent!
- De siddhi s. en 02-26-21
-
Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- De: Judson Brewer MD PhD
- Narrado por: Judson Brewer MD PhD
- Duración: 7 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
-
-
Truly Life Changing
- De adodson en 03-09-21
-
Fear
- Essential Wisdom for Getting Through the Storm
- De: Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
-
-
A great great book
- De Lana Abu Ayyash en 10-04-13
De: Thích Nhất Hạnh
-
Happiness
- A Guide to Developing Life's Most Important Skill
- De: Matthieu Ricard, Daniel Goleman
- Narrado por: Robert Fass
- Duración: 8 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
-
-
A great discourse on the topic of happiness
- De Rune Star en 08-23-19
De: Matthieu Ricard, y otros
-
The Four Agreements
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
-
-
Incredible!!!
- De R. Baker en 05-25-05
De: don Miguel Ruiz
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General
-
Narración:
-
Historia
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
-
Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
-
A New Earth
- Awakening Your Life's Purpose
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 9 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.
-
-
A Realized Being Shares In Person...a rare find.
- De Mr. Word Sponge en 12-05-09
De: Eckhart Tolle
-
The Seven Spiritual Laws of Success
- A Practical Guide to the Fulfillment of Your Dreams
- De: Deepak Chopra
- Narrado por: Deepak Chopra
- Duración: 1 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.
-
-
Concise and powerful
- De P. Wouters en 02-25-04
De: Deepak Chopra
-
The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces listeners to enlightenment and its natural enemy, the mind.
-
-
Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
-
The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
-
Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
-
-
Excellent Refresher
- De Jan en 10-10-07
De: Eckhart Tolle
-
The Untethered Soul
- The Journey Beyond Yourself
- De: Michael A. Singer
- Narrado por: Peter Berkrot
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
Fabulous!
- De Lea Zimmerman en 12-16-11
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Inner Engineering
- A Yogi's Guide to Joy
- De: Jaggi Vasudev - Sadhguru
- Narrado por: Sadhguru Jaggi Vasudev
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening.
-
-
A Profound Exploration of Life!!!
- De Joe en 02-02-18
-
The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
Las personas que vieron esto también vieron...
-
The Grace in Aging
- Awaken as You Grow Older
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 9 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
-
-
Excellent!
- De siddhi s. en 02-26-21
-
Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
-
-
A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
-
This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- De: Susan Moon
- Narrado por: Susan Moon
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
-
-
Kill me now
- De Brustar en 03-21-21
De: Susan Moon
-
Intuitive Eating
- A Revolutionary Program That Works
- De: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrado por: Pam Ward
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
-
-
Binging is gone ☺️
- De Jojo en 03-19-16
De: Evelyn Tribole MS RD, y otros
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
The Inner Work of Age
- Shifting from Role to Soul
- De: Connie Zweig, Harry R. Moody - foreword
- Narrado por: Kristy Gill
- Duración: 15 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
-
-
Read the book - audio narration is painful
- De Tom Parish en 10-09-21
De: Connie Zweig, y otros
-
The Grace in Aging
- Awaken as You Grow Older
- De: Kathleen Dowling Singh
- Narrado por: Constance Jones
- Duración: 9 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold - transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace.
-
-
Excellent!
- De siddhi s. en 02-26-21
-
Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
-
-
A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
-
This Is Getting Old
- Zen Thoughts on Aging with Humor and Dignity
- De: Susan Moon
- Narrado por: Susan Moon
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.
-
-
Kill me now
- De Brustar en 03-21-21
De: Susan Moon
-
Intuitive Eating
- A Revolutionary Program That Works
- De: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
- Narrado por: Pam Ward
- Duración: 13 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you how to reject diet mentality forever; how our three eating "personalities" define our eating difficulties; how to find satisfaction in your eating; and much, much more.
-
-
Binging is gone ☺️
- De Jojo en 03-19-16
De: Evelyn Tribole MS RD, y otros
-
Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
-
-
Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
-
The Inner Work of Age
- Shifting from Role to Soul
- De: Connie Zweig, Harry R. Moody - foreword
- Narrado por: Kristy Gill
- Duración: 15 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.
-
-
Read the book - audio narration is painful
- De Tom Parish en 10-09-21
De: Connie Zweig, y otros
-
Aging with Grace
- Flourishing in an Anti-Aging Culture
- De: Sharon Betters, Susan Hunt
- Narrado por: Marie Hoffman
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
-
-
Very encouraging
- De Annette en 04-12-25
De: Sharon Betters, y otros
-
Elderhood
- Redefining Aging, Transforming Medicine, Reimagining Life
- De: Louise Aronson
- Narrado por: Eliza Foss
- Duración: 18 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.
-
-
Well written but too long
- De Eric Troyer en 08-21-20
De: Louise Aronson
-
Mindful Walking with Headspace: Walks to Connect
- De: Headspace, Audible Sleep
- Narrado por: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, y otros
- Duración: 2 h y 58 m
- Grabación Original
-
General
-
Narración:
-
Historia
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
-
-
Calming and educational
- De Sonya G. en 05-19-25
De: Headspace, y otros
-
Sound Therapy: Emotional Stability (285.5 Hz)
- De: Audible Sleep
- Narrado por: Abi Horton
- Duración: 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
-
-
gave me anxiety attack... twice
- De Brandi en 01-22-25
De: Audible Sleep
-
Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- De: George E. Vaillant MD
- Narrado por: Keith Sellon-Wright
- Duración: 12 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
-
-
Both too detailed and too simple
- De Joseph en 07-14-24
-
The Art of Living
- Peace and Freedom in the Here and Now
- De: Thích Nhất Hạnh
- Narrado por: Edoardo Ballerini, Gabra Zackman
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Affirming and Beautiful
- De scdemark en 04-08-18
De: Thích Nhất Hạnh
The topic interests me and in all it was helpful and enjoyable to listen to. The readers voice is very pleasant
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Complimentary Studies for Yoga Students and Teachers
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
An Invitation to enjoy the Final Chapters of Life
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
How to Age Gracefully
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Giving a peaceful outlook on the rest of your life
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Judy
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wisely written
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
truly captures the importance of whole body wellne
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Concept of vertical time
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Would you listen to Aging as a Spiritual Practice again? Why?
Definitely. Along with Falling Upward by Richard Rohr, this book makes me laugh, cry, smile and frown. I bought the book to give as a present which has the most wonderfully designed cover.What did you like best about this story?
The buddhist perspective described from a true experiential sense and by some one who authentically practices.What about Fred Sullivan’s performance did you like?
He encompassed the 'voice' of the author.Was this a book you wanted to listen to all in one sitting?
I suppose . . . However, i listen to books as a commuter. So, over three days i listened to the whole book and looked forward to my commute because i was listening to this book.Any additional comments?
I love that i have the Audible App on my iPhone. I have bluetooth in my Kia Soul and it syncs with my iPhone! I love technology that works together! Thank you Audible!Graceful aging
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.