
Life on Purpose
How Living for What Matters Most Changes Everything
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Narrado por:
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R.C. Bray
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.
Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life.
While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer's, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives.
Going beyond the fads, opinions, and false hopes of "expert" self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them and outlines an elegant strategy for improving energy, willpower, and long-term happiness and well-being. He integrates these core themes into his own personal story - a tragedy that led him to reconsider his own life - and how a deeper understanding of purposeful living helped him not only to survive but to thrive.
Illuminating, accessible, and authentically grounded in real people's experiences, Life on Purpose is essential for everyone seeking lasting improvement in their lives.
©2015 Victor J. Strecher (P)2016 HarperCollins PublishersLos oyentes también disfrutaron...
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- 100 Powerful Ways to Transform Your Life and Health
- De: Luke Coutinho
- Narrado por: Rayan Madan
- Duración: 3 h y 2 m
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Nothing is as daunting as a goal. Many of us struggle with achieving them—be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.
De: Luke Coutinho
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Don't Trust Your Gut
- Using Data to Get What You Really Want in Life
- De: Seth Stephens-Davidowitz
- Narrado por: Timothy Andrés Pabon
- Duración: 6 h y 10 m
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Big decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes self-improvement—such as who we marry, how to date, where to live, what makes us happy—based solely on what our gut instinct tells us. But what if our gut is wrong? Biased, unpredictable, and misinformed, our gut, it turns out, is not all that reliable. And data can prove this.
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My Gut was right!
- De Crush60 en 06-06-22
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Habit of Winning
- De: Prakash Iyer
- Narrado por: Andrew Hoffland
- Duración: 5 h y 21 m
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This motivational audiobook is a wonderful collection of short and inspirational stories and facts that have the power to evoke the leader within oneself. Be it a student or a manager, this audiobook is for everyone and for all ages.
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India market focus and heavy on cricket and sports
- De Mike Mc en 03-22-19
De: Prakash Iyer
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Breakthrough
- How To Design Your Life
- De: Joe Thomsett
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
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You can live a fulfilling life. Maybe you're reading this because you're nervous you're not living your life in alignment with who you are, it's driving you a little bit mad, and you so desperately want to do something about it. You are not mad. I promise you. You are present. You have a vitality inside you and it's itching to express itself, if only you can get out of your way. And you're not alone -- most of us get mentally trapped, weighed down by childhood and societal programming. Getting out of your way means venturing into the unknown. But this isn't enough. Instead, you need a map, ...
De: Joe Thomsett
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You're Invited
- The Art and Science of Connection, Trust, and Belonging
- De: Jon Levy
- Narrado por: Jon Levy
- Duración: 7 h y 33 m
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Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.
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You’re invited...if you’re liberal
- De Anonymous en 05-19-21
De: Jon Levy
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The Story Paradox
- How Our Love of Storytelling Builds Societies and Tears Them Down
- De: Jonathan Gottschall
- Narrado por: Joshua Kane
- Duración: 7 h y 2 m
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Humans are storytelling animals. Stories are what make our societies possible. Countless books celebrate their virtues. But Jonathan Gottschall, an expert on the science of stories, argues that there is a dark side to storytelling we can no longer ignore. Storytelling, the very tradition that built human civilization, may be the thing that destroys it.
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A bit of a mixed bag with some amazing discussion
- De Justin en 04-27-22
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What Do You Really Want?
- 7 Questions That Can Unlock the Answers to a Life Full of Abundance, Meaning, and Connection
- De: Cayla Craft
- Narrado por: Cayla Craft, Jesse Vilinsky
- Duración: 4 h y 29 m
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We all want to experience great joy, peace, and love in our lives. We all want to find our true purpose and live an abundant life. But to do that, we have to first ask ourselves a few questions and get to know someone who we might be unconsciously allowing to drive our lives: our younger selves.
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God
- De Anonymous User en 08-20-24
De: Cayla Craft
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Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- De: Mike Schnaidt
- Narrado por: Ron Butler
- Duración: 4 h y 13 m
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Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.
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Wonderfully thoughtful book that will resonate enough to listen to or read repeatedly
- De Megan W en 03-17-24
De: Mike Schnaidt
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The Manipulative Man
- Identify His Behavior, Counter the Abuse, Regain Control
- De: Dorothy McCoy EdD
- Narrado por: Linda Jones
- Duración: 8 h y 29 m
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Conventional wisdom says that women are the manipulative ones - but tell that to the thousands of desperate women suffering at the hands of a manipulative man. Men can be just as sneaky, passive-aggressive, needy, underhanded, whiny, guilt-inducing, and emotionally demanding as women are accused of being - and more so!
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Change
- How to Make Big Things Happen
- De: Damon Centola
- Narrado por: James Fouhey
- Duración: 9 h y 50 m
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Most of what we know about how ideas spread comes from best-selling authors who give us a compelling picture of a world, in which "influencers" are king, "sticky" ideas "go viral", and good behavior is "nudged" forward. The problem is that the world they describe is a world where information spreads, but beliefs and behaviors stay the same. When it comes to lasting change in what we think or the way we live, the dynamics are different: beliefs and behaviors are not transmitted from person to person in the simple way that a virus is.
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Complex Contagion
- De Dave B en 08-19-21
De: Damon Centola
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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- De: Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
- Narrado por: Wayne Campbell
- Duración: 5 h y 48 m
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Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.
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Just Brillant Love structural positive examples
- De Carter R en 01-22-19
De: Dr. Rob Carter III, y otros
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This Will Make You Smarter
- New Scientific Concepts to Improve Your Thinking
- De: John Brockman
- Narrado por: John Allen Nelson, Khristine Hvam
- Duración: 12 h y 7 m
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What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more. Surprising and enlightening, these insights will revolutionize the way you think about yourself and the world.
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Amazing book!
- De B en 04-23-13
De: John Brockman
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The Gold Standard
- Giving Your Customers What They Didn't Know They Wanted
- De: Colin Cowie
- Narrado por: Colin Cowie
- Duración: 5 h y 47 m
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Learn how to cultivate the most incredible customer experiences on earth through this essential guide by Colin Cowie, distinguished purveyor of unforgettable “wow” events for the world’s most demanding clients.
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Boring
- De Paul/Big Dog en 10-09-24
De: Colin Cowie
Wonderful book
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Great story
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Will read this many times, I'm sure
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Great booster shot to living a purpose-driven life
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Life changing info!
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What’s an idea from the book that you will remember?
This is a phenomenal book about why you should live your life on purpose, and how to begin finding what your purpose is in the first place. Citing studies on how purpose-driven people do better overall in life ( and are happier), R.C. Bray illustrates why we shouldn't go through life in a daze, especially when times are tough. The story of his daughter and her health condition was heart-breaking and inspiring at the same time; he is truly a role model for anyone who has lost a loved one and feels disconnected from life and going about things aimlessly. I loved this book so much I started buying it for friends. It also has a free app available for your phone which helps you track if you're staying on purpose each day.A truly life-changing book
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Amazingly insightful.
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Meh... lackluster narrator
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Slow read, didn’t grab my attention
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Not what I expected
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