The Longevity Series Six Books Bundle

De: Martin K. Ettington

Narrado por: Martin K. Ettington

A bundle of six longevity books in a nicely discounted package.

Learn many things about longevity from different perspectives in these books. Live decades longer. These book include:

• The 10 Principles of Personal Longevity and Personal Freedom
• The Diets and Lifestyles of the World's Oldest People and 32 Recipes
• Telomeres and Longevity
• Longevity Improvements from Science
• Enlightenment and Immortality
• The Commentaries of Living Immortals

Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life. In commentaries the story of a man who claims to be 2,800 years old. This is incredible material, and you will learn how you can live the longevity lifestyle, too.

©2018 Martin K. Ettington (P)2018 Martin K. Ettington

Its Good

Very interesting audiobook from a very interesting person. I'll keep referring back to this book for the wisdom I found in his story.

Awesome

I believe what gives it interest and selling power is that it is written by Martin K. Ettington as a Trainer.

I Liked It

Solid book. I thought it was going to be more about his career and life. It is more of a nutritional book and exercises. Also this is a large book.

Great Book

Got this as a gift for my son and he was very appreciative. He is health conscious and active and I knew he would enjoy listening to how achieves and maintains his healthy lifestyle.

Well Researched Book

The more I research these things the more I realize how far off the church is today. Most of what is practiced is paganism pure and simple. So if you want something to think about even if it makes you mad listen to this book.

Very Helpful audiobook

Lots of useful info about healthy approaches to exercise, food, and general philosophy of caring for your body for the longevity.

Author shares collected research

I was going to buy the audio booklet about Telemeres, but saw that it was included in this collected book under the heading of Longevity. So bought this instead.

Some hours into this I realize I am not interested in Longevity, and the section on Telemeres was a tad brief. I have done something I rarely do with an audio book and bumped the speed up to 1.5x in the hope of finishing this sooner. About halfway through, I am not sure I will finish it since there are other books that are of topics I am more interested in.

If you are interested in Longevity, this casually narrated audio book will provide you with a lot of information gathered by the author.

The narration is very casual.