Sophrologie et maïeusthésie
2 approches distinctes et complémentaires
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Sophrologie et maïeusthésie
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Narrated by:
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Maryline Estivalet
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Philippe Besson
About this listen
Maryline Estivalet vous rappelle les fondamentaux de la sophrologie et vous éclaire sur le processus novateur proposé par la maïeusthésie. Elle illustre son propos par des exemples concrets. Cet ouvrage s'adresse à toutes les personnes désireuses de découvrir comment améliorer leur qualité de vie, les personnes en souffrance ou en recherche d'épanouissement.
Maryline Estivalet, sophrologue et praticien en Maïeusthésie certifié, est spécialisée dans l'accompagnement pour le développement des capacités personnelles : confiance en soi, concentration, équilibre psycho-corporel, gestion du stress, prévention burn out, régulation des émotions - et des capacités professionnelles : gestion du temps, organisation du travail, adaptation au changement, communication adaptée...
Elle met au service des particuliers et des entreprises son expertise, le fruit de son expérience professionnelle, ses qualités d'écoute active et ses compétences puisées des approches humanistes et pragmatiques que sont la sophrologie, la sophrologie ludique, la communication et la maïeusthésie. Site : sophrologiemoulins.com
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