Soar
El tratamiento definitivo para superar el miedo a volar [The Definitive Treatment to Overcome the Fear of Flying]
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Soar
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Narrated by:
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Pedro Ruiz
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By:
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Tom Bunn
About this listen
Si has intentado lidiar con el miedo a volar y no has tenido éxito, no has fracasado. Los métodos inadecuados te han fallado.
Los pilotos creen que solo hay que entender qué tan seguro es volar. No es tan simple. Las estadísticas no ayudan. Los psicólogos ofrecen ejercicios de relajación. Aunque funcionan bien en el suelo, los ejercicios de relajación no reducen la ansiedad en el aire.
Al trabajar con miles de clientes y estudiar cómo funciona la mente, el Capitán Tom encontró una forma de controlar automáticamente la ansiedad, la claustrofobia y el pánico. SOAR es el método más avanzado para tratar la fobia a volar. A medida que lea este libro, se le guiará a través de los pasos que debe seguir para superar su miedo a volar. Después de haber leído el libro y practicado los ejercicios del libro, se sentirá seguro y cómodo cuando vuele.
Please note: This audiobook is in Spanish.
©2022 Tom Bunn (P)2022 Tom BunnListeners also enjoyed...
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Fascinating 1st Half, Cynical 2nd Half.
- By Alex Curtis on 07-05-14
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Southern Storm
- The Tragedy of Flight 242
- By: Samme Chittum
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
On the afternoon of April 4, 1977, Georgia housewife Sadie Burkhalter Hurst looked out her front door to see a frantic stranger running toward her, his clothes ablaze, and, behind him, the mangled fuselage of a passenger plane that had just crashed in her yard. The plane, a Southern Airways DC-9-31, had been carrying 81 passengers and four crew members en route to Atlanta when it entered a massive thunderstorm cell that turned into a dangerous cocktail of rain, hail, and lightning. Forced down onto a highway, the plane cut a swath of devastation through the small town of New Hope.
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5 out of 5 stars
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Compelling read.
- By teri on 06-19-18
By: Samme Chittum
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The Crash Detectives
- Investigating the World's Most Mysterious Air Disasters
- By: Christine Negroni
- Narrated by: Christine Negroni
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 283
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Performance4.5 out of 5 stars 255
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Story4 out of 5 stars 253
In The Crash Detectives, veteran aviation journalist and air safety investigator Christine Negroni takes us inside crash investigations from the early days of the jet age to the present, including the search for answers about what happened to the missing Malaysia Airlines Flight 370. As Negroni dissects what happened and why, she explores their common themes and, most important, what has been learned from them to make planes safer.
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2 out of 5 stars
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MISSLEADING TITLE.
- By Daniel Schneider on 11-02-16
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Sully
- My Search for What Really Matters
- By: Chesley B. Sullenberger, Jeffrey Zaslow
- Narrated by: Michael McConnohie, Chesley B. Sullenberger
- Length: 8 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 779
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Performance4.5 out of 5 stars 710
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Story4.5 out of 5 stars 707
On January 15, 2009, the world witnessed a remarkable emergency landing when Captain "Sully" Sullenberger skillfully glided US Airways flight 1549 onto the Hudson River, saving the lives of all 155 passengers and crew. His cool actions not only averted tragedy but made him a hero and an inspiration worldwide. His story is now a major motion picture from director/producer Clint Eastwood and starring Tom Hanks, Laura Linney, and Aaron Eckhart.
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2 out of 5 stars
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Really Dull.
- By Nick on 09-14-16
By: Chesley B. Sullenberger, and others
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Anxiety Free
- Unravel Your Fears Before They Unravel You
- By: Robert L. Leahy Ph.D.
- Narrated by: Robert L. Leahy Ph.D.
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4 out of 5 stars 50
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 33
Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
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5 out of 5 stars
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Life changing! Amazing book
- By Mary M. on 12-06-22
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The Ghost in My Brain
- How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
- By: Clark Elliott Ph.D.
- Narrated by: Arthur Morey
- Length: 9 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 517
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Performance4.5 out of 5 stars 456
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Story4.5 out of 5 stars 460
In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he would never fully recover. After eight years, the cognitive demands of his job, and of being a single parent, finally became more than he could manage.
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3 out of 5 stars
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Mostly Tedious With Moments of Insight
- By Brent on 01-17-16
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Why Planes Crash Case Files: 2001-2003
- By: Sylvia Wrigley
- Narrated by: Charlie Boswell
- Length: 13 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 92
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 83
Why Planes Crash offers an exciting and compelling look at the critical moments which define an aviation accident, explaining both the how and the why of catastrophic accidents in modern times. From disintegrating airliners to in-flight suicide to maintenance shortcuts, the author looks critically into each factor that might have lead to the crash. Her investigations and deep insight aim to make the listener into a witness to the investigation, and, yet, it is comprehensive enough for anyone with no aviation knowledge to understand.
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5 out of 5 stars
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Exactly what I was looking for...
- By Narada on 01-08-19
By: Sylvia Wrigley
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The Flight 981 Disaster
- Tragedy, Treachery, and the Pursuit of Truth
- By: Samme Chittum
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 45
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Story4.5 out of 5 stars 45
On June 12, 1972, a powerful explosion rocked American Airlines Flight 96 a mere five minutes after its takeoff from Detroit. The explosion ripped a gaping hole in the bottom of the aircraft and jammed the hydraulic controls. Miraculously, despite the damage and ensuing chaos, the pilots were able to land the plane safely. Less than two years later, on March 3, 1974, a sudden, forceful blowout tore through Turk Hava Yollari (THY) Flight 981 from Paris to London. THY Flight 981 was not as lucky as Flight 96: it crashed in a forest in France.
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1 out of 5 stars
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Fill fill fill...
- By Rodney on 02-15-22
By: Samme Chittum
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Why Planes Crash
- An Accident Investigator's Fight for Safe Skies
- By: David Soucie, Ozzie Cheek
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 294
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Performance4.5 out of 5 stars 266
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Story4.5 out of 5 stars 263
Boarding an airplane strikes at least a small sense of fear into most people. Even though we all have heard that the odds of being struck by lightning are greater than the odds of perishing in a plane crash, it still doesn't feel that way. Airplane crashes might be rare, but they do happen, and they’re usually fatal. David Soucie insists that most of these deaths could be prevented. He’s worked as a pilot, a mechanic, an FAA inspector, and an aviation executive. He’s seen death up close and personal - deaths of colleagues and friends that might have been prevented if he had approved certain safety measures in the aircrafts they were handling.
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1 out of 5 stars
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Me, Me, Me
- By WakeNCAgent on 09-13-19
By: David Soucie, and others
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 830
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Performance4.5 out of 5 stars 695
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Story4.5 out of 5 stars 686
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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3 out of 5 stars
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4.5 out of 5 stars 95
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Story4.5 out of 5 stars 93
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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5 out of 5 stars
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Huge help for my anxious children
- By D on 11-04-15
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Scapegoat
- A Flight Crew's Journey from Heroes to Villains to Redemption
- By: Emilio Corsetti III
- Narrated by: Fred Filbrich
- Length: 11 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
On April 4, 1979, a Boeing 727 with 82 passengers and a crew of seven rolled over and plummeted from an altitude of 39,000 feet to within seconds of crashing, were it not for the crew's actions to save the plane. The cause of the unexplained dive was the subject of one of the longest NTSB investigations at that time. While the crew's efforts to save TWA 841 were initially hailed as heroic, that all changed when safety inspectors found 21 minutes of the 30-minute cockpit voice recorder tape blank.
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4 out of 5 stars
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pits large faceless entitles against a small group
- By Midwestbonsai on 08-15-16
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Moon Shot
- The Inside Story of Man's Greatest Adventure
- By: Dan Parry
- Narrated by: John Chancer
- Length: 10 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 209
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Performance4.5 out of 5 stars 183
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Story4.5 out of 5 stars 182
‘It didn’t matter that they were now three miles beyond their target site, that communications were dropping out and that they were running low on fuel. All that mattered to Neil as he searched for a safe spot to land was that boulders littered the surface below. “Thirty seconds,” called mission control. In truth, the flight controllers were now no more than spectators, just like everybody else. No more needed to be said. It was down to Armstrong
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5 out of 5 stars
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Wow.
- By Shellbin on 02-04-12
By: Dan Parry
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Why We Snap
- Understanding the Rage Circuit in Your Brain
- By: R. Douglas Fields Ph.D.
- Narrated by: Graham Winton
- Length: 16 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 65
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
According to R. Douglas Fields, PhD, we all have a rage circuit we can't fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. Something in our environment can unexpectedly unleash an automatic and complex rage response.
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5 out of 5 stars
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it helps to understand the wiring
- By Anonymous User on 03-08-17
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The Design of Future Things
- By: Donald A. Norman
- Narrated by: Bill Quinn
- Length: 5 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 93
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Performance4 out of 5 stars 59
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Story4 out of 5 stars 60
In The Design of Future Things, best-selling author Donald A. Norman presents a revealing examination of smart technology, from smooth-talking GPS units to cantankerous refrigerators. Exploring the links between design and human psychology, he offers a consumer-oriented theory of natural human-machine interaction that can be put into practice by the engineers and industrial designers of tomorrows thinking machines.
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4 out of 5 stars
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The design of future cars - a view from 2007
- By Lieberoth on 01-17-14
By: Donald A. Norman
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 37
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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5 out of 5 stars
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Helpful.
- By Javada Hill on 08-14-20
By: Les Fehmi, and others