The Opposite of Worry Audiolibro Por Lawrence J. Cohen arte de portada

The Opposite of Worry

The Playful Parenting Approach to Childhood Anxieties and Fears

Vista previa

Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

The Opposite of Worry

De: Lawrence J. Cohen
Narrado por: Johnny Heller
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $15.47

Compra ahora por $15.47

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Acerca de esta escucha

Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.

Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents: start from a place of warmth, compassion, and understanding teach children the basics of the body's "security system": alert, alarm, assessment, and all clear promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and "white-knuckling" through a fear find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale tackle their own anxieties so they can stay calm when a child is distressed bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing.

With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear, and embrace connection, trust, and joy.

©2013 Lawrence J. Cohen, Ph.D. (P)2013 Tantor
Bebés y Niños Pequeños Crianza y Familias Desarrollo Personal Emociones Psicología Psicología Infantil Psicología del Desarrollo Psicología y Salud Mental Relaciones Salud Mental Trastornos de Ansiedad Compasión Inspirador Parenting Child Anxiety

Reseñas de la Crítica

"This book will help you calm the storm of worrying that floods so many children and teens. Take these hard-earned lessons and make them your own. Peace and clarity in your family are just pages away!" (Daniel J. Siegel, M.D., The Whole-Brain Child)

Lo que los oyentes dicen sobre The Opposite of Worry

Con calificación alta para:

Practical Techniques Creative Strategies Helpful Suggestions Valuable Insights Sensible Approach
Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    82
  • 4 estrellas
    23
  • 3 estrellas
    5
  • 2 estrellas
    1
  • 1 estrella
    0
Ejecución
  • 4.5 out of 5 stars
  • 5 estrellas
    64
  • 4 estrellas
    19
  • 3 estrellas
    8
  • 2 estrellas
    2
  • 1 estrella
    2
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    72
  • 4 estrellas
    19
  • 3 estrellas
    1
  • 2 estrellas
    1
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    4 out of 5 stars
  • Ejecución
    4 out of 5 stars
  • Historia
    5 out of 5 stars

Good book with valuable insights for parents.

Easy read with sufficient examples to be very practical. The author gets you to understand and empathise with the anxious child's state. He also does a good job of explaining how many typical parental responses can be improved upon.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Provides a good perspective

My daughter tends to worry a lot. Recently it grew worse. I had no idea how to help. This book gave me tools, ideas, and perhaps most importantly, a friendly way to frame the worry problem so that I could talk to my daughter about it in an easy way. I believe I’ve seen improvements by following the principles taught in this book.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Anxious mama if an anxious child

I’ve been listening to this book on audible on my drive to and from work and it’s been so helpful - not only at understanding my daughters emotions and behaviors but also recognizing my own unconscious anxieties. Highly recommend all parents

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Great for parents of anxious kids

So many great thoughts and ideas! Very easy to listen to and understand. Recommend for any parents with anxious children.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

a useful resource

The author does a great job of teaching parents the sources of childrens' anxiety and provides many techniques parents and kids can use to relieve anxiety.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Nailed It

Gave lots of creative and practical ideas on how to deal with anxious child. Described my child so accurately it's as if he knew her.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Practical Ideas!

There is a wealth of creative, practical ideas for helping your child through anxiety. I think this book has also helped to inform me about my own anxiety. I bought a hard copy for reference and plan to listen to the audible version many more times!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Huge help for my anxious children

I have both the print version and audio of this book. I often don't have time to sit and read but referencing information is helpful with a printed book of course. The audio was easy to follow and understand. The reader was great with a soothing voice. Cohen gives great practical solutions to facing anxieties in a realistic way. He understands anxiety and he understands how to connect with children. It's already made a big difference in my family of anxious children.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 7 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Great tactics for parents

I thoroughly enjoyed Larry's words and recommendations. My son and I are already using his creative play strategies, and helping him take control his anxiety. I highly recommend this book to all parents, especially those with anxious little ones.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 2 personas

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

good resource

definitely worth the time. lots of valuable insights and ideas. i liked the games and fun activities to manage anxiety in a different way than the traditional talk therapy format.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

esto le resultó útil a 1 persona