![Sano y delicioso [Healthy and Delicious] Audiobook By Antonina Canal cover art](https://m.media-amazon.com/images/I/51QSgXnqqLL._SL500_.jpg)
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Sano y delicioso [Healthy and Delicious]
- Narrated by: Katheryn Guzmán
- Length: 3 hrs and 28 mins
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Sano y delicioso [Healthy and Delicious]
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Publisher's summary
Es una invitación a sanar nuestra relación con la comida para poder comenzar una nutrición consciente a través de los diversos alimentos que nos proporciona la naturaleza y la preparación con estos de fáciles, nutritivas y sabrosas recetas que lograrán una alquimia maravillosa en la cocina. Mónica Dávila y Antonina Canal, madre e hija, ambas con una gran experiencia holística en diferentes áreas del bienestar, nos cuentan desde su experiencia de vida los cambios de hábitos que pueden mejorar nuestra salud física, emocional y mental, a partir de una nutrición consciente y de sanar nuestra relación con nuestro cuerpo
Please note: This audiobook is in Spanish.
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