Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System
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Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System
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Narrado por:
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Clinton Herigstad
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De:
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Ross Lennox
Acerca de esta escucha
Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making.
The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough so these simple recipes and the 28-day meal plans help you plan your RA healthy eating plan.
You will:
- Have access to 28 days of meal plans
- Be able to make delicious healthy meals the whole family can enjoy
- Learn the foods to avoid to reduce flare ups
- Be able to recognize foods that have a anti-inflammatory properties
- Enjoy foods that will help fight the inflammation in your joints
Get this audiobook today!
©2018 Ross Lennox (P)2018 Ross LennoxLos oyentes también disfrutaron...
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General4.5 out of 5 stars 7
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This anti-inflammatory diet helps to reduce the symptoms of rheumatoid arthritis (RA) with meals designed to help you lose weight, be kinder to your joints, and avoid flare-ups. Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to lose some weight.
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General5 out of 5 stars 9
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups. Author Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation.
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I like this book
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boring narration
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