-
Overcoming Type 2 Diabetes
- A Simple Plan to Transform Your Health
- Narrated by: Timothy Branson
- Length: 1 hr and 16 mins
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Overcoming Type 2 Diabetes
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Publisher's summary
Take control of your health and Overcoming Type 2 Diabetes with this comprehensive, step-by-step guide. Packed with actionable insights, "Overcoming Type 2 Diabetes" offers a clear and simple plan to reclaim your well-being. Whether you’ve recently been diagnosed or have been managing diabetes for years, this book provides the tools and strategies you need to achieve remission and lead a healthier life.
What You Will Gain:
- Understand the science behind overcoming Type 2 diabetes and how your body can heal.
- Effective dietary changes to stabilize blood sugar and improve insulin sensitivity.
- A tailored exercise routine designed to support long-term blood sugar control.
- Stress management techniques that reduce cortisol levels and improve overall health.
- Practical tools for tracking progress and staying motivated on your diabetes reversal journey.
- Strategies for long-term maintenance to sustain a diabetes-free life and prevent relapse.
Transform your health and start your journey toward a life free from Type 2 diabetes today!
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