![Nutriendo El Espíritu Y Transformando El Cuerpo [Nourishing the Spirit and Transforming the Body] Audiobook By Becky W. Winslow cover art](https://m.media-amazon.com/images/I/51-kfpsfcWL._SL500_.jpg)
Nutriendo El Espíritu Y Transformando El Cuerpo [Nourishing the Spirit and Transforming the Body]
Una Guía Definitiva De Pérdida De Peso Con Enfoque Espiritual, Mental Y Emocional [A Definitive Guide of Weight Loss With Spiritual, Mental and Emotional Approach]
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Nutriendo El Espíritu Y Transformando El Cuerpo [Nourishing the Spirit and Transforming the Body]
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Nicholas
-
By:
-
Becky W. Winslow
About this listen
Descubre la fórmula revolucionaria que combina cuerpo, mente y espíritu para alcanzar tu peso ideal y transformar tu vida. Este no es otro libro sobre dietas; es una experiencia transformadora que aborda la raíz emocional y espiritual de tus hábitos, para que puedas liberarte de las cadenas del sobrepeso de una vez por todas.
Lo que encontrarás en esta guía poderosa:
- Estrategias espirituales para reconectar con tu propósito y sanar tu relación con la comida.
- Herramientas emocionales efectivas que eliminan el autosabotaje y fortalecen tu confianza.
- Técnicas mentales probadas que reprograman tu mente hacia el éxito en la pérdida de peso.
- Consejos prácticos y rutinas simples que puedes implementar desde el día uno, sin complicaciones.
- Un enfoque holístico que mejora tu salud, te llena de energía y te hace sentir increíble por dentro y por fuera.
¿Por qué este libro es diferente?
- No se trata de restringirte, sino de nutrirte desde adentro hacia afuera.
- Olvídate de las dietas extremas y obsesiones: aprende a amar tu cuerpo mientras lo transformas.
- Conecta con una perspectiva más profunda que te ayudará no solo a perder peso, sino a mantenerlo para siempre.
Este es el momento de romper con los ciclos que te limitan y convertirte en la mejor versión de ti misma.
Haz clic en "Comprar Ahora" y comienza hoy tu transformación espiritual, mental y física. Tu nueva vida llena de confianza, salud y plenitud está al alcance de tus manos. ¡No esperes más!
Please note: This audiobook is in Spanish.
©2024 Kraken Digital Business, LLC (P)2024 Kraken Digital Business, LLCRelated to this topic
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,269
-
Performance5 out of 5 stars 3,140
-
Story5 out of 5 stars 3,140
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 140,482
-
Performance5 out of 5 stars 115,136
-
Story5 out of 5 stars 114,084
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The House of My Mother
- A Daughter's Quest for Freedom
- By: Shari Franke
- Narrated by: Shari Franke
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 3,888
-
Performance5 out of 5 stars 3,804
-
Story5 out of 5 stars 3,804
Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
-
5 out of 5 stars
-
A remarkable young woman!
- By Amazon Customer on 01-08-25
By: Shari Franke
-
The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,842
-
Performance4.5 out of 5 stars 7,566
-
Story4.5 out of 5 stars 7,565
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
5 out of 5 stars
-
What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
-
The Crash
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance4.5 out of 5 stars 326
-
Story4.5 out of 5 stars 326
Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.
-
5 out of 5 stars
-
The last twist always makes my jaw drop!
- By NICOLE on 01-30-25
By: Freida McFadden
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,605
-
Performance4.5 out of 5 stars 44,922
-
Story4.5 out of 5 stars 44,585
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 3,269
-
Performance5 out of 5 stars 3,140
-
Story5 out of 5 stars 3,140
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
4 out of 5 stars
-
“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 140,482
-
Performance5 out of 5 stars 115,136
-
Story5 out of 5 stars 114,084
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
2 out of 5 stars
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The House of My Mother
- A Daughter's Quest for Freedom
- By: Shari Franke
- Narrated by: Shari Franke
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 3,888
-
Performance5 out of 5 stars 3,804
-
Story5 out of 5 stars 3,804
Shari Franke’s childhood was a constant battle for survival. Her mother, Ruby Franke, enforced a severe moral code while maintaining a façade of a picture-perfect family for their wildly popular YouTube channel 8 Passengers, which documented the day-to-day life of raising six children for a staggering 2.5 million subscribers. But a darker truth lurked beneath the surface—Ruby’s wholesome online persona masked a more tyrannical parenting style than anyone could have imagined.
-
5 out of 5 stars
-
A remarkable young woman!
- By Amazon Customer on 01-08-25
By: Shari Franke
-
The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,842
-
Performance4.5 out of 5 stars 7,566
-
Story4.5 out of 5 stars 7,565
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
-
5 out of 5 stars
-
What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
-
The Crash
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance4.5 out of 5 stars 326
-
Story4.5 out of 5 stars 326
Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.
-
5 out of 5 stars
-
The last twist always makes my jaw drop!
- By NICOLE on 01-30-25
By: Freida McFadden
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,605
-
Performance4.5 out of 5 stars 44,922
-
Story4.5 out of 5 stars 44,585
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Beautiful Ugly
- A Novel
- By: Alice Feeney
- Narrated by: Richard Armitage, Tuppence Middleton
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall4 out of 5 stars 1,035
-
Performance4.5 out of 5 stars 1,007
-
Story4 out of 5 stars 1,007
Author Grady Green is having the worst best day of his life. Grady calls his wife to share some exciting news as she is driving home. He hears Abby slam on the brakes, get out of the car, then nothing. When he eventually finds her car by the cliff edge the headlights are on, the driver door is open, her phone is still there. . . but his wife has disappeared. A year later, Grady is still overcome with grief and desperate to know what happened to Abby. He can’t sleep, and he can’t write, so he travels to a tiny Scottish island to try to get his life back on track. Then he sees the impossible.
-
3 out of 5 stars
-
Yawn
- By Amazon Customer on 01-19-25
By: Alice Feeney
-
James
- A Novel
- By: Percival Everett
- Narrated by: Dominic Hoffman
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 8,842
-
Performance5 out of 5 stars 8,407
-
Story5 out of 5 stars 8,408
When the enslaved Jim overhears that he is about to be sold to a man in New Orleans, separated from his wife and daughter forever, he decides to hide on nearby Jackson Island until he can formulate a plan. Meanwhile, Huck Finn has faked his own death to escape his violent father, recently returned to town. As all readers of American literature know, thus begins the dangerous and transcendent journey by raft down the Mississippi River toward the elusive and too-often-unreliable promise of the Free States and beyond.
-
5 out of 5 stars
-
Can we ever be free
- By J. Stirling on 04-04-24
By: Percival Everett
-
Brooke Shields Is Not Allowed to Get Old
- Thoughts on Aging as a Woman
- By: Brooke Shields, Rachel Bertsche - contributor
- Narrated by: Brooke Shields
- Length: 9 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 184
-
Performance4.5 out of 5 stars 180
-
Story4.5 out of 5 stars 180
Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.
-
3 out of 5 stars
-
I was torn on this one
- By Catamaran on 01-18-25
By: Brooke Shields, and others
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 43,576
-
Performance5 out of 5 stars 41,644
-
Story5 out of 5 stars 41,646
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
5 out of 5 stars
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 186,337
-
Performance5 out of 5 stars 170,212
-
Story5 out of 5 stars 169,659
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
5 out of 5 stars
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
The Chronicles of Narnia Complete Audio Collection
- By: C. S. Lewis
- Narrated by: Kenneth Branagh, Alex Jennings, Michael York, and others
- Length: 33 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 16,510
-
Performance5 out of 5 stars 14,196
-
Story5 out of 5 stars 14,146
For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
-
5 out of 5 stars
-
Comes without book subdivisions - chapter key below
- By Daniel on 01-07-20
By: C. S. Lewis